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French Pork Liver Pt The Weston A. Price Foundation
Classic French Pork Liver Pate stands on its own, but also makes
a beautiful accompaniment to many meals. This traditional
dish may be vilified for the high vitamin A levels or cholesterol
in liver. However, its longevity in traditional cuisine runs
counter to concerns. Perhaps everything in moderation still
applies!
Is there a risk of vitamin A toxicity from eating liver? Read that
questions addressed in the commentary to this
recipe. In the meantime, even with supplementation [which we dont
recommend in favor of whole foods,] 35% of adults remain deficient
in vitamin A. And since liver is so nutrient-dense, a single
serving can help you meet your daily needs for many vitamins and
minerals. This pate is balanced with ground pork for a milder
flavor.
Note that conventional pork is not high in vitamin D. Yet,
sunlight produces vitamin D, which animals store in fat. If you
have access to a regenerative farmer with pigs that are raised
outside, then these animals will contain more vitamin D in their
meat than conventional or factory-raised animals. Watch instructional
video posted on YouTube!
Recipe Moderator Notes: We recommend that all the
pork be pasture-raised, ideally without soy, and the vegetables,
herbs and spices be organically grown, and the salt be
unrefined.
This is a classic dish that has stood the test of ti...
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Szechuan Pepper Ground Beef Closet Cooking
A quick and easy ground beef and bell pepper szechuan/sichuan stir-fry! One of my favourite ingredients in Chinese cuisine is the szechuan (aka sichuan) peppercorn which has an amazing aroma and a mouth numbing effect that pairs well with a touch of spicy heat! Szechuan pepper beef is a fairly common Chinese takeout menu item...
The post Szechuan Pepper Ground Beef appeared first on Closet Cooking.
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