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Asparagus Recipes Closet Cooking
A collection of the most amazing asparagus recipe! Ever! The local asparagus season is almost here which is great because its one of my favourite foods! Asparagus is one of the first vegetables to show up after a long cold winter so I always enjoy its arrival and eating plenty of it! It is a...
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French Pork Liver Pt The Weston A. Price Foundation
Classic French Pork Liver Pate stands on its own, but also makes
a beautiful accompaniment to many meals. This traditional
dish may be vilified for the high vitamin A levels or cholesterol
in liver. However, its longevity in traditional cuisine runs
counter to concerns. Perhaps everything in moderation still
applies!
Is there a risk of vitamin A toxicity from eating liver? Read that
questions addressed in the commentary to this
recipe. In the meantime, even with supplementation [which we dont
recommend in favor of whole foods,] 35% of adults remain deficient
in vitamin A. And since liver is so nutrient-dense, a single
serving can help you meet your daily needs for many vitamins and
minerals. This pate is balanced with ground pork for a milder
flavor.
Note that conventional pork is not high in vitamin D. Yet,
sunlight produces vitamin D, which animals store in fat. If you
have access to a regenerative farmer with pigs that are raised
outside, then these animals will contain more vitamin D in their
meat than conventional or factory-raised animals. Watch instructional
video posted on YouTube!
Recipe Moderator Notes: We recommend that all the
pork be pasture-raised, ideally without soy, and the vegetables,
herbs and spices be organically grown, and the salt be
unrefined.
This is a classic dish that has stood the test of ti...
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