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Wednesday, 12 July
11:43
7 Best Prenatal Vitamins in 2019 Fiona Peacock BellyBelly
Before you part with your cash, you probably want to know which are the best prenatal vitamins in 2019. This is one of the first decisions you will make about your prenatal health, so its understandable that you want to get it right. You want to give your baby the best start possible, and taking care of your health during pregnancy is the best way to go about that. Were here to help answer the question of what are the best prenatal vitamins in 2019 to take?
There are lots of different bottles and packets on the chemist shelves, all claiming to be the right one for you and your baby. How do you know which prenatal vitamin is best? Do they all do pretty much the same thing or are there variations between brands? Perhaps most importantly, which ones will your sensitive tummy be able to cope with now that youre battling pregnancy nausea?
Do I need prenatal vitamins?
Yes, you need to take prenatal vitamins for pregnancy to ensure you are getting all of the nutrients you and your baby need. While you may be able to get lots of vitamins and minerals by eating a healthy, balanced diet, its always wise to take a prenatal vitamin to be on the safe side. Even a healthy diet can lack nutrients. Taking the best prenatal vitamins means you can rest assured that youre getting everything you need, even when pregnancy nausea is restricting your diet.
How are prenatal vitamins different from other vitamins?
Prenatal vitamins differ from other vitamins because they are specifically designed to meet the needs of a pregnant woman. Your body is growing a human being from scratch and it needs a specific set of nutrients for that. Prenatal vitamins contain high amounts of folic acid which help to prevent neural tube defects. Many top-rated prenatal vitamins also contain iron which you need higher amounts of during pregnancy.
7 Best Prenatal Vitamins in 2019
What are the best prenatal vitamins? Here are the best prenatal vitamins in 2019 on the market today. Read on to find out which pregnancy vitamins made it onto the list and what we love about them:
Prenatal Vitamins in 2019 #1: Rainbow Light Prenatal Petite Mini-Tab Multivitamin
The Rainbow Light Prenatal Petite Mini-Tab Multivitamin is a compact vitamin so its ideal for people who struggle to swallow big prenatal pills. These are small prenatal vitamins so theyre easy to swallow. They are food-based multivitamin filled with vitamins, minerals, food and herbs. These pregnancy vitamins are suitable for vegetarians.
A daily serving of these small prenatal vitamins contains 600 mcg of folic acid to promote babys brain and spinal development, as well as a whole host of other vitamins and minerals. Rainbow Light Prenatal Petite Mini-Tab Multivitamins also contain probiotics to enhance digestion during pregnancy.
Rather than taking one big pill, you will need to take three tabs a day. While you could take these all at once, many...
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Tuesday, 11 July
17:00
Best Workplaces for Innovators 2023: Health and wellness "IndyWatch Feed World"
Carrot Fertility earns top recognition in the health and wellness category of Fast Companys Best Workplaces for Innovators 2023.
Here are the eight companies that stood out to Fast Companys category judges.
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10:00
WiFried Is Wireless Technology Dooming a Generation? "IndyWatch Feed Health"
Editor's Note: This article is a reprint. It was originally published March 31, 2018.
Most people today live in a sea of radiofrequencies (RF), emitted from wireless technologies of all kinds, from routers to smartphones, tablets, baby monitors, TVs, appliances, smart meters and more. In the featured ABC program "Wi-Fried," originally aired in 2016, Maryanne Demasi, Ph.D., investigates the alleged safety of mobile devices.
According to many experts, chronic, heavy exposure could be having severe repercussions for our health, especially that of children, who are now being exposed even before birth.
As noted by Devra Davis, Ph.D., an epidemiologist and author of the book, "Disconnect: The Truth About Cell Phone Radiation," children have never before been exposed to this level of pulsed radiation, and it's still too early to determine the exact extent of the harm. Still, mounting evidence suggests harm is indeed occurring, so it would be foolish to wait until we're in the midst of a global catastrophe.
External Interference Can Disrupt Natural Bioelectric Signals
While a number of different devices contribute to the overall radiation burden, those kept closest to your body on a regular basis, such as your cellphone, are of greatest concern. Worldwide, there are more than 6 billion cellphone subscriptions. In other words, we're rapidly nearing total saturation, where every single person on the planet has one of these devices.
Many of these mobile phones are smartphones, with apps that frequently receive and transmit pulsed electromagnetic signals. The human body also has natural electromagnetic fields (EMFs), as many of your bodily processes involves the transmission of electric signals, and as noted by Demasi, "External interference can disrupt those signals."
In a 2016 article, Jerry Phillips, Ph.D., a biochemist and director of the Excel Science Center at the University of Colorado, explained how living cells react to RF radiation:1
"The signal couples with cells, although nobody really knows what the nature of that coupling is. Some effects of that reaction can be things like movement of calcium across membranes, the production of free radicals or a change in the expression of genes in the cell.
Suddenly important proteins are being expressed at times and places and in amounts that they shouldn't be, and that has a dramatic effect on the function of the cells. And some of these changes are consistent with what's seen when cells undergo
When you consider t...
Monday, 10 July
14:09
US Sending Most Deadly of All Weapons to Ukraine That Kills More Civilian Than Soldiers "IndyWatch Feed World"
Cluster Bombs kill more civilians than soldiers and are one of the most lethal weapons that destroy any territory. More than 120 countries have signed on to an international treaty banning the weapons, which typically scatter a large number of smaller so-called bomblets over a large area that can kill or maim unwary civilians months or years later. The United States refuses to sign the treaty. Our Neocons block anything to reduce their blood-thirsty hatred of Russians and Chinese.
The United States is kept divided, using abortion and LGBTQ and pushing transgender on minor children all to divert our attention from the cold hard reality that the United States has undergone a coup where the Neocons are now in full control of the government and intend to wage world war III. There is no way they will allow Trump to win, nor will they allow RFK Jr. Biden will win, and the CIA, etc, will ensure the vote is rigged in 2024. There is no way they will allow anyone to come to Washington to stop this war they have dreamed about their entire lives.
The US has maintained that Cluster Bombs are a war crime in themselves. Yet, the United States intends to now send Cluster Bombs to Ukraine. The Neocons care nothing about international law or...