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Influence of the maternal high-intensity-interval-training on the cardiac Sirt6 and lipid profile of the adult male offspring in rats. "IndyWatch Feed Health"
PMID: PLoS One. 2020 ;15(8):e0237148. Epub 2020 Aug 3. PMID: 32745152 Abstract Title: Influence of the maternal high-intensity-interval-training on the cardiac Sirt6 and lipid profile of the adult male offspring in rats. Abstract: The susceptibility to cardiovascular disease in offspring could be reduced prior to birth through maternal intervention, before and during pregnancy. We evaluated whether the initiation periods of maternal exercise in preconception and pregnancy periods induce beneficial effects in the adult male offspring. Thirty-two female rats were divided into control and exercise groups. The exercise groups involve exercise before pregnancy or the preconception periods, exercise during pregnancy, and exercise before and during pregnancy. The mothers in the exercise groups were run on the treadmill in different periods. Then the birth weight and weekly weight gain of male offspring were measured, and the blood and left ventricle tissue of samples were collected for analysis of the Sirtuin 6 (Sirt6) and insulin growth factor-2 (IGF-2) gene expression, serum levels of low-density lipoprotein (LDL), high-density lipoprotein (HDL), cholesterol (Cho), and triglycerides (TG). There was no significant difference in the birth weight of offspring groups (P = 0.246) while maternal HIIT only during pregnancy leads to reduce weekly weight gain of offspring. Our data showed that Sirt6 and IGF-2 gene expression was increased (P = 0.017) and decreased (P = 0.047) by maternal exercise prior to and during pregnancy, respectively. Also, the serum level of LDL (p = 0.002) and Cho (P = 0.007) were significantly decreased and maternal exercise leads to improves the running speed of the adult male offspring (p = 0.0176). This study suggests that maternal HIIT prior to and during pregnancy have positive intergenerational consequence in the health and physical readiness of offspring.
Inna Matveyuk, SBD Still Birth Day
Certified Birth & Bereavement Doula serving Dallas and Fort Wort, Texas
SBD Doulas are accessible to you through our open group or through our CONNECT app.
Lillian Hampsmier, SBD Still Birth Day
Certified Birth & Bereavement Doula serving Knoxville, Tennessee
SBD Doulas are accessible to you through our open group or through our CONNECT app.
Liz Walsh, SBD Still Birth Day
Certified Birth & Bereavement Doula serving Central Illinois; Western Chicago Suburbs Illinois
SBD Doulas are accessible to you through our open group or through our CONNECT app.
Your Baby is Not a Machine Kindred Media
Your role is to provide the supports that keep the flows going, but also to stay out of the way so you dont disrupt the unfolding creation of your childs unique spirit and beauty.
Chances are you spent most of your schooling immersed in one particular mode of consciousness: the analytic, linear, logical way of looking at the world that breaks reality into bits and pieces. This mode is useful for creating order and enables control of the world in one way or another. It represents the way scholars, governments and businesses tend to measure outcomes (because it is easier to collect bits).
This mode is not much use for raising children and in fact can do much harm. Alive with movement and connection, the living world depends on the interactions among entities. Health and wellbeing are in the relationships, the back and forth of living together. So, too, for you and your child.
Your child is more like a river, a windstorm, or a volcanic eruptionshe just flows. Every cell is flowing, blood is flowing, communications among systems are flowingconstantly. Approximately 37.2 trillion cells in her body are each performing millions of complex reactions every second....
Stacilyn Bellemare, SBD Still Birth Day
Certified Birth & Bereavement Doula serving Greensboro, North Carolina
SBD Doulas are accessible to you through our open group or through our CONNECT app.
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Pelvic floor muscle massage can improve endometrial thickness and subendometrial blood flow. "IndyWatch Feed Health"
PMID: Comput Math Methods Med. 2022 ;2022:2803363. Epub 2022 Jun 29. PMID: 35813410 Abstract Title: Effects of Pelvic Floor Muscle Massage on the Pregnancy Outcome of Frozen Embryo Transfer in Patients with Thin Endometrium. Abstract: OBJECTIVE: To observe the effects of pelvic floor muscle mass on the priority outcome of frozen embryo transfer in patients with thin endometrium.METHODS: The patients who were prepared for freeze-thaw embryo transfer were randomly divided into the study group and control group. Both groups of patients began to take estradiol valerate tablets 3mg on the third day of menstrual cycle and added progesterone for luteal support after 14 days. Both groups selected high-quality embryos for embryo transfer on the day of embryo transfer. The basic information, embryo transfer, intimal thickness, intimal type, clinical pregnancy rate, and early abortion rate of the two groups were compared.RESULTS: The intimal thickness of patients in the control group and the study group on the second day of menstruation was (0.490.03) and (0.450.02) and that before progesterone was (1.170.03) and (1.200.04), respectively (
Podcast - Episode 87 - Perinatal care for a peaceful world Newborn Mothers Podcast
I chat with fellow advocate and educator Becca De Souza from Peaceful Birth Partnership. Together we discuss the importance of accessible perinatal care for mothers from refugee backgrounds and breaking the cycles of trauma through birth and parenting. At the core of this conversation is how when we really prioritize the women who are most at risk, all women will benefit.
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Freebirth the evidence Dr Sara Wickham
Freebirth or unassisted birth is a term used to describe a birth in which the woman/family has decided to give birth without the assistance of a professional midwife or doctor. They may or may not have care during pregnancy, and there are many different reasons and situations in which women freebirth. So, as with many things, one size doesnt fit all and this can be a hard thing to define.
Freebirth is legal and no-one is under any obligation to consent to any medical appointment, treatment or procedure as long as they are conscious and have capacity. As I will show on this page, its also not hard to understand why some woman and families opt to birth without midwifery or medical assistance. But those who opt for freebirth often find that they are judged, shamed, coerced or subject to professional and/or systemic pressure.
Back in 2008, I wrote an article for a midwifery journal about unassisted birth, which was the term that was more commonly used at the time. At that point, only a handful of articles and studies had been published on this topic. They varied in tone, as you might expect.
Since that time, a number of studies have been published, and I created this page for those who are looking for academic evidence and conversations about freebirth. I add to it when I see something new, so its worth bookmarking if you are interested in this topic.
Before I go on, let me briefly explain my backgrou...
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Protected: Birth & Postpartum Doula Training Birthwell Birthright
There is no excerpt because this is a protected post.
The post Protected: Birth & Postpartum Doula Training appeared first on Birthwell Birthright.
Adverse Childhood Experiences, Dysfunctional Households, and Circumcision Kindred Media
Abstract: Children from dysfunctional households experience a proportionally greater number of adverse experiences than other children. One such common event is male child genital cutting, or circumcision. This study surveyed five-hundred randomly selected circumcised and intact men concerning their experiences before 18 years of age using the 10- item Adverse Childhood Experiences checklist (ACE). The cumulative scores for men with circumcised penises (2.83) were higher on average compared to those for men with intact penises (2.44). In this cohort, male child genital cutting was more common in dysfunctional, violent households.
Dysfunctional households, defined in this study as a family system in which a child experiences four or more ACEs, have a tremendous influence on the health and welfare of children, including higher ACE results. Among other lifelong health issues, higher ACE results indicate reduced emotional intelligence (Priyam & Nath, 2021), a two-fold increase in baseline PTSD scores (Boyle & Ramos, 2019), increased risk of suicide (Dube et al., 2001), addiction (Felitti et al., 1998), and shorter lifespans (Grummitt et al., 2021). Crenshaw et al. (2021) recommended screening for ACEs in one-year-old children, which underscores the possibility of acquiring ACEs at an early age. The ACEs checklist identifies dysfunctional households and records the specific traumas an individual child experienced within that household. This study correlates ACEs checklist and circumcision status.
...Jamie Grumet Featured In TIMEs Century of Impact Kindred Media
TIME features iconic cover of Jamie Grumet
breastfeeding her son on their centennial celebration issue,
A Century of Impact, while Yahoo Life readers vote Jamies story
of the TIME experience the Best of 2022.
(February 28, 2023, KindredMedia.org) Internationally recognized breastfeeding and attachment parenting advocate, Jamie Grumet, revisits her iconic, culture-normalizing breastfeeding cover for TIME Magazines centennial celebration issue, A Century of Impact, in March 2023. The TIME Magazine special issue features the iconic 2012 cover of Jamie Grumet and her son, Aram, on their centennial celebration cover in March 2023. The commemorative cover...
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From Long Time Veganism to Ancestral Foods with Bridget Nielsen Indie Birth
So fun to have my friend Bridget back on my podcast after many years! In this chat, Bridget shares her insightful and humble self-directed journey from vegan expert to someone thats embraced animal products and ancestral foods in the last few years. I loved talking about the power of our blood, reciprocity and hearing more []
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Best Ever Homemade Playdough Recipe Fiona Peacock BellyBelly
Playdough is a brilliant activity to do with kids. Its a calming experience that encourages even the most energetic children to sit down and get stuck in. Our playdough recipe is squishy, soft and easy to use. Even very young toddlers can shape and mold it and enjoy the feel of it between their fingers.
Fine motor skills help with eating, play and learning. They are important skills that will help your child control their hands, fingers, mouth, eyes and tongue.
Kids develop these skills with plenty of practice and opportunity. For example, play dough is an excellent tool for supporting the development of fine motor skills because it is intricate work that requires hand-eye coordination and plenty of finger work.
Shaping playdough takes plenty of finger control and allows your child to work on this critical skill. Your child will need to have good control of their fingers before they can master writing, so playdough is a fantastic activity for preschoolers. Its also a great way to kill time on a rainy day, so ensure you always have a tub of play doh waiting in the cupboard.
If you watch your child use playdough, you will see they use their hands in various ways. They squeeze, flatten, roll, pinch, squish and stretch. All of these things are great for developing the small muscles in their hands.
Kids love playdough (parents, not so much, especially those living in carpeted houses). They love the feel, the smell, and the joy of shaping and reshaping it until they grow bored. However, playdough dries up if left out. And your kids will almost certainly mix all the colors together.
So, youll be pleased to hear you dont need to fork out on expensive branded playdough. Instead, you can make homemade playdough easily at home, and you wont need to buy any specialist ingredients.
You probably have everything you need already. Also, its much cheaper than the store-bought stuff, so you wont care when it ends up mixed together, dried out and encrusted in the carpet (well, you might still care about the carpet).
There are many playdough recipes to choose from, so keep reading to find out which playdough recipe we recommend.
BellyBelllys no-cook playdough recipe is a great recipe that is famously easy to make. You dont need any specialist ingredients, apart from the cream of tartar which you may have lurking at the back of your cupboards.
As the name suggests, theres no cooking involved, so its easy peasy, and you can play with the best homemade playdough soon as its ready. We think this is the best playdough recipe out there,...
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The theoretical risk of water embolism Dr Sara Wickham
Have you been told about the theoretical risk of water
embolism?
This theoretical risk and it IS purely theoretical, but well get to that is sometimes cited to persuade women to get out of a birth pool before they give birth to their placenta.
But heres the thing:
It is not real, and has never happened.
My friend and colleague Michel Odent made this theoretical risk up, when the then editor of The Lancet asked him to theorise about possible risks in his 1983 article about waterbirth.
He is really sorry.
He is also, at least when we last discussed it, not best pleased that this is the one phrase that everyone remembers from a seminal article.
The article that Michel wrote was seminal in that it was the first ever published research on waterbirth.
At the time, waterbirth was not the original intention of the unit he ran in Pithiviers; they were just using water for labour.
But waterbirth is the inevitable occasional occurrence in a population of women who were really enjoying the water and sometimes accidentally didnt get out in time. (And good for them. Im all for a bit of guideline-bending).
But this risk was speculative and hasnt happened in thousands of waterbirths.
Heres an article I once wrote to explain more about this issue
...
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Ashley Megat, SBD Chaplain Still Birth Day
Professionally trained Midwife of Thanatology
Certified Birth & Bereavement Doula
SBD Doulas are accessible to you through our open group or through our CONNECT app.
Kari Schlak, SBD Still Birth Day
Certified Birth & Bereavement Doula serving Springfield, Missouri
SBD Doulas are accessible to you through our open group or through our CONNECT app.
Anastasia Sherry, SBD Still Birth Day
Certified Birth & Bereavement Doula serving Prince George, BC, Canada
SBD Doulas are accessible to you through our open group or through our CONNECT app.
Kristen Burkebile, SBD Still Birth Day
Certified Birth & Bereavement Doula serving Wilmington, North Carolina
SBD Doulas are accessible to you through our open group or through our CONNECT app.
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Birth in the media: whats the problem? Dr Sara Wickham
Every so often, the media launch an attack on women, midwives, home birth, straightforward birth and/or the low-tech tools that we have used to support each other for tens and sometimes hundreds or thousands of years.
Usually, such pieces are very one-sided. Relevant facts are left out. Data are cherry picked to suit the journalists or editors own views.
Frequently, theres no consideration of nuance, the bigger picture, or the downsides of interventions.
And thats a huge problem for those who need to make decisions about their pregnancy and birth journeys, as well as for anyone who works in or around pregnancy and childbirth.
We all need to be able to look critically at information. To understand the importance of not taking stories at face value. To know the importance of looking at things more deeply, so we can make the decisions that are right for us.
And I think that these things are now commonly understood. Irresponsible and unhelpful reporting of birth related research, news and issues isnt a new problem, and several commentators (including myself) have raised concerns about this for many years now (e.g. Newman 2003, Romano et al 2010, Newburn et al 2011, Wickham 2011).
But its sometimes hard to remember, when were glancing at the millions of pieces of information that pass us during the course of a day, that there are different...
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Weird Things Midwives Are Taught Indie Birth
There are many ways and reasons that midwives are taught, and continue to do, really weird things. I want to share more about some of the reasons behind this all, as well as using some of the weird things rarely and in a sacred nature! All of this and more will be covered and supported []
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A Chat About Twins Indie Birth
After a lengthy update on our Indie Birth Institute, I get to have a fun chat with myself about twins! I am fascinated by 2 babies growing in one human at once; and I share my own experiences, stories and even some myths around why I think twin mamas are treated so differently. Is there []
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I AM A SERVING MILITARY MUM, AND I WANTED A VBAC AT HOME IMUK
There are 2 parts to my birth story. The first part is as a result of the experiences from care received during my first birth (emergency caesarean following undiagnosed breech) and the second part related to the unique nature of being a Serving member of the Armed Forces.
My first birth was planned for a birth at a maternity unit, I did not have a clue about choice and options and what I could or couldnt do, I just went along with things. My baby was breech at 32 weeks but at 37 weeks I was told that he had turned. However when I went into spontaneous labour at 38/6 and in active labour, my son was again breech and I was blue-lighted to hospital where the NHS trust did not allow vaginal breech births. Lets just say the birth (emergency c section) was not good, neither was the recovery, breast feeding or bonding.
With my second pregnancy I came up against another wall; as a Serving military woman the local NHS trust were unable to offer me a named midwife. I had been told I would have to be consultant led, could not have a water birth or be active in labour.
It was at this point that I used the search facility on the IMUK website and found an independent midwife. From this point on things changed. I began to understand the benefits of continuity of care, one-to-one support, options, choice and no longer feeling like I had no control. I laboured at home but eventually had to transfer in, but this time with my IM as advocate I had a natural C-Section, breastfed in theatre and was discharged into my IMs care within 14 hours. Bonding, breastfeeding and my recovery were all so much better
We never planned to have anymore children, but because of the
care of my IM and the
feeling of trust when we found out I was pregnant with our
3rd my first call was to my IM. In addition I
was now posted away from home and living in the Officers mess
accommodation during the week, away from my family and commuting at
weekends. Being posted away also meant that I had to have my
doctors at my unit and therefore away from the county that my
family resides in, the NHS therefore were unable to offer a midwife
in the county I would give birth in, the system (both military and
NHS) did not understand what it means to be a Serving military mum
but my IM did. I was not prepared to feel isolated and a
problem mum like I had been made to feel previously. This
time with her support, loads of physio, hypnobirthing and
mindfulness practice I got my VBA2C at home and in water. I
tore and had to go in for stitches but I didnt care, my journey and
my family was complete. I have found that I have had to hide
my birth choices at times but my IM has always been there to
support me, not doing it the NHS way is not easy but this was my
birth and my children therefore I wanted the best for u...
I NEEDED CAREFUL HANDLING AND GENUINE COMPASSION IMUK
In June 2010 we tragically lost our 11 day old baby, Stanley, from a previously undiagnosed incurable heart defect. Naturally it was devastating and a hugely difficult time for our family. However we felt that as a couple, we wanted another baby, a sibling for our two year old son Bertie. We always knew that any subsequent pregnancy was going to be emotionally and physically tough. It would mean that I would be having my third baby in as many years and that my pregnancy and wellbeing would have to be handled carefully and with genuine compassion. However, at my booking in appointment and dating scan we felt let down by our midwives and sonographer and did not feel that they were geared up to look after me in the way that I knew I needed this time. Someone suggested contacting Liz and within a few hours I had spoken to her, made an appointment and pretty much knew that she was the person I wanted to look after me! The idea of a homebirth had never appealed to me before, but suddenly it just felt right.
My due date was the 2nd August and Liz explained that she would be away for the last two weeks of July and that it might be a good idea to share my antenatal care with her colleague Meg the Oxford Midwife. I was happy to do this as I felt that I could then build a relationship with both of them in preparation for my birth. Over the next few months I met with them both regularly and bonded on a level I never expected. They understood me and the psychological journey that I was embarking upon. I trusted them both, they involved Gordon and Bertie every step of the way and they supported me as I had special heart scans, emotional wobbles or fears about my first homebirth.
On the whole I had a straightforward pregnancy and was excited about the impending new arrival. As I had had one baby two weeks early and one baby a week late we had no idea when this little bundle would put in an appearance. I was desperately hoping that it would be before Liz went on holiday but that date came and went and I started to think that she would miss my birth. I was absolutely fine with just having Meg, but my dream was to have the dynamic duo in attendance! Well clearly baby felt the same way and as Liz made her way back from Scotland, my contractions started. I think that she just about managed to get home and have a cup of tea before getting back in the car and coming to join Meg at my house at about 9pm.
My contractions had been fairly regular for a while and I was having about three in a ten minute period. They were quite short but fairly intense and I needed to concentrate on them as they hit their peak. I would lean against a wall as they started and swing my hips whilst breathing in through my nose and out through my mouth. Breathing was a big part for me and I used lots of the techniques that I had learnt during an antenatal yoga class. However I was still laughing and joking in between and so we couldnt deci...
I DIDNT WANT TO BE ROUTINELY INDUCED IMUK
I knew I wouldnt cope well in a hospital environment and opted for a freestanding birth centre first time round but I had no plan B when my pregnancy progressed into its 42nd week and I was redirected to the labour ward of our local hospital.
The experience was the worst 48 hours of my life as I fell headlong into the cascade of intervention I had been sure (thanks to reading a million books) that I would avoid. It was like trying to resist a juggernaut and in the end, fearful and exhausted, I just submitted to everything, I ceased to be a part of it. After a wonderful and healthy pregnancy, I came out of hospital a physical and emotional wreck.
What went wrong? I underwent counselling and tried to make sense of it again and again and came to the conclusion that it was being in hospital at all. I was frightened from the moment I had to get in the car, let alone attempting to get jiggy under the gaze of unfamiliar faces in a room where metal implements glinted from every corner. A rigid timetable and one failure after another led to more invasive procedures, drugs, fear, tension and protocols. Exhausted, I just gave up. Yes I ended up with a baby but only after she left special care on day 10 having been extracted with both ventouse and forceps. I also ended up with PTSD, an episiotomy and the worst start to Motherhood I could have imagined. My Dad said that hes never seen me look as unhappy as I did on that hospital bed.
Now pregnant again, I had a good cry and told my partner Thomas I would rather birth alone or have an elective c-section rather than put us and our baby through that ever again.
A friend told me about independent midwifery and after my first meeting with Elke, it seeemed I had a lot more crying to do. She was equipped with all of the evidence and facts around waiting vs induction (which I am sorry to say is more than I can say for my NHS consultants) began to restore my faith in my body and equipped me with the information I needed to feel confident that my instincts around me and a hospital birth, were firmly rooted in biology. There were good reasons I couldnt labour in hospital.
Elkes care for me was less about the antenatal appointments and more about her also having the skills to pick up the pieces from my previous experience and reboot my thinking. Every so often I would remind her, Im not going to hospital, even if Im late! and each time she reassured me that as long as my baby and I were healthy and I was making an informed choice based on evidence, I wouldnt have to. Even if I did need to transfer, I knew it would be because of a genuine emergency and accompanied by a woman I knew and trusted, and who knew me.
Comparing my previous experience to independent midwifery care seems perverse. This was a different world; appointments in my own home with my Daughter helping out, smiling faces, feeling cherished, Elke getting to know the whole family,...
I WANTED TO AVOID unnecessary INTERVENTION AND ADVICE IMUK
On the 21st November 2014 I gave birth to my beautiful little girl in the comfort of my own home and in the birth pool exactly as I had wished.
I started out with NHS care but heard about independent midwifery and Virginia when I was around 23 weeks pregnant, following my 20 week scan in which I was told that everything was completely normal but that it would be likely that I would be sent for multiple growth scans just because my bump was very small. That didnt make sense to me as everything within the scan was spot on.
I learnt more about Virginia and her style of care, watched all of the videos and documentaries on YouTube, as well as coming across the Kent Midwifery Practice website and reading lots of the birth stories. From this point I knew that this was the route I wanted to take, so sent Virginia an email and a couple of days later she came out for my first appointment!
For the remainder of my pregnancy I received the most amazing one-on-one care, where I was reassured throughout even though I was measuring small, the baby was healthy. Virginia gave me the information I needed to feel safe and told me what to look for, such as lots of movement. I knew that if I had gone down the NHS route I would have faced intervention and unnecessary advice.
Having Virginia there to explain and go through everything really helped to reassure my partner too, who had been sceptical about home birth before.
During my labour and birth I was given exactly what I had wanted, a calm and relaxing atmosphere where I could hop in and out of the pool as I pleased. There were no unnecessary intrusive examinations and I went on to have a very easy and quick labour and birth. Virginia was both very relaxed and gently encouraging the whole time, and I couldnt have wished for a better experience. I am a natural worrier and usually panic about everything, so was very surprised at how calm it was! I am so pleased that I was able to have somebody so knowledgable and experienced with home births to be there.
The visits with Virginia after giving birth were also really reassuring and informative, and me and my partner have missed her since we were discharged!
The whole experience was worth every penny that was paid, and I would completely recommend it to anybody. I really hope that Virginia can be there when/if I have anymore babies!
I INSTANTLY FELT COMFORTABLE, SUPPORTED, ENCOURAGED AND EMPOWERED TO DO THINGS MY WAY IMUK
When I found out that I was pregnant I had a very clear vision of the type of pregnancy and birth I wanted and there was no question that I wanted to birth my baby at home, with the assistance of a midwife who was fully supportive of my decisions. I didnt feel that this was something I would receive on the NHS and so I did some research into Independent Midwifery and thats when I found Virginia.
As soon as I read the information on her website, I knew in my heart that Virginia was the right person to care for me during my pregnancy, birth and post natal period. I contacted her straight away at only 4 weeks pregnant and had my first appointment at the end of my first trimester.
When I met Virginia I instantly felt comfortable, supported, encouraged and empowered to do things my way. I needed the freedom to make the choices I believed were best for me and my baby and this is exactly what I was given.
My pregnancy was straightforward except baby was breech throughout. Virginia told me there was plenty of time for him to move in to a head down position, but as the weeks went on my baby seemed to be very settled in a breech position and I was feeling increasingly stressed and as though my home birth was moving further away from me. Virginia explained that there were still many options available to me and that if I wanted to birth my baby at home, she would fully support me with added assistance from other midwives also experienced in breech births.
I decided that the best option for me, should my baby remain breech, would be to birth my baby in hospital, but to have a normal vaginal birth and not be forced or scared into a caesarean section, unless absolutely necessary. The care from Virginia during this stressful time was exceptional! She was in touch to make sure I was okay in between visits and she went out of her way to find other professionals who would be able to support me in my choice to birth my baby vaginally in hospital. Luckily after doing all the things Virginia suggested, my little one decided to move into a head down position late in the pregnancy and we were delighted! Virginia was genuinely thrilled for me too and it felt wonderful to see how much she cared about my individual journey.
I went into labour at just over 40 weeks pregnant and the support I received from Virignia was first class. I experienced a long and intense labour, but with Virginias help I was able to remain calm and centred and despite the challenges I gave birth to my beautiful baby boy at home. There were times I considered transferring to hospital as the labour seemed to be going on forever but I know that I was able to stay strong because I had Virginia there reassuring me that all was well with me and baby and that I could do it!
It is now 6 days after delivery and I have settled into Motherhood wonderfully. I always feel uplifted after Virginias visits and its so nice to have her there should...
From very early on in my pregnancy I thought about having a home birth. I asked the midwife about it at my first appointment at a central London hospital but I was told that I was outside their area for home births. The midwife there confirmed the experiences of my friends, that my nearest hospital is unable to guarantee a home birth due to staff availability. My pregnancy was progressing well so I had no reason to think I would need medical intervention and the more I found out about home births and hospital births, the more sure I was that I wanted to have a home birth.
As the NHS was unable to give me what I had decided I wanted, I looked into independent midwifery and arranged to meet Elke when I was 5 months pregnant. I was immediately impressed by her she is well-informed, very good at explaining things, confidence-inspiring and friendly. It already felt very different from the appointments I had attended at hospital, where I had not seen the same person more than once and, as I didnt have any complications, were perfunctory and impersonal.
As it was my first pregnancy I had a lot of questions and concerns and my regular visits from Elke which were always at my home and often lasted over an hour allowed us to discuss different aspects of my pregnancy and labour in lots of detail. Elke made it clear on several issues that she could provide with all the information I needed to make an informed decision but that ultimately all choices were mine to make. In some ways this was daunting but it allowed me to have complete control of my birth experience from the choice of lighting to my decision not to give my baby an injection of vitamin K.
As my pregnancy progressed and my due date came and went, Elke was constantly available in person and on the phone and she gave me invaluable support and reassurance. The policy in most NHS hospitals is to induce labour if the pregnancy continues more than 10 days beyond the due date so had I been with the NHS I would have been under considerable pressure to opt for induction even though both me and my baby were fit and healthy. As Elke had explained to me, the process of going into labour is extremely complex and I did not want to be kick-started before my body was really ready unless there was a very good reason. Elke gave me the confidence to continue my pregnancy until I went into labour naturally which was 16 days after my due date on christmas eve (at which point a home birth on the NHS would have been a very remote possibility even if I had resisted induction).
So it was with great excitement and relief that I rang Elke on christmas eve morning to tell her that it had finally started. She sounded almost as pleased as I felt and advised me to have a bath and try and go back to sleep, which I managed with the help of a couple of paracetemol.
The contractions continued throughout the day but they were manageable and I felt I was coping well getting...
AN UNCOMPLICATED, SERENE AND BEAUTIFUL HOMEBIRTH IMUK
When i think of the birth of my second child, Soul Lucian Gray, born 6 days ago, I am filled with such gratitude. Gratitude for an experience that will stay with me forever.
Having had a home birth the 1st time round, which left me rather traumatised, I now realise how important it is to have people around you that you trust fully and who will support, carry you every step of the way. My birth was gentle and I experienced it as peaceful and empowering, surrounded by only my midwife Annabel and my partner Toby. Able to focus fully on the birth, calm and quiet, there with words when I needed to hear them, encouraging, guiding, helping. My baby was born into my arms after a short labour, this moment of holding, feeling, seeing, smelling, tasting him for the first time so precious; and if there was a word stronger than precious then that would be it.
My baby is calm, so very content, sleeping so very well and feeding without any problems which I am sure is due to his wonderful birth. His presence fills me with such pride, love, calm, peace and serenity. For the first 2 days after his birth I experienced such a high, the highest high I have ever felt and I am still gently riding the magical wave of after birth.
I am eternally grateful to my body for birthing this baby, my wonderful midwives Annabel and Kemi who made my birth so special; enabling me to trust and believe, to Soul for working with me during and after birth and above all my darling Toby who is with me always.
From the very 1st moment that I met Annabel as a 1st time dad-to-be, having picked up on the concerns of Sonja from her previous home birth experience of 6 years ago, I felt totally reassured that it would be wonderful experience and the right path to take, for the most 2 important people, Sonja and our baby.
From the 1st moment everything was very relaxed, there was no timescale or checklist, we were able to talk openly and freely, and from those conversations, all of the information was attained that Annabel required.
The key to the whole birth process is to be relaxed and this is certainly how everything was. Any worries that we had were calmed and talked through, so as to allow the body to do what it is meant to do.
On the day of the birth (which was 1 week early), Annabel calmed, reassured, but importantly let Sonjas body do its thing and make the calls of when to move to the pool, without interfering. Gentle words confirmed to Sonja that everything was going to plan and that she was always coming one step closer to her beautiful healthy baby.
It was an incredible experience and one that I am so proud to have been part of, and seeing my darling Sonja so relaxed throughout and able to fully enjoy the whole experience was a precious moment that I shall treasure forever.
Soul is the most peaceful baby, so content and so relaxed, I totally believe this has a lot to do...
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Amanda qualified as a midwife in 2009 and went straight into Independent Practice as a member of IMUK.
Her first stint as a board member was from 2013 2015 and then returned in 2017 and has continued to support IMUK throughout the pandemic. Predominantly involved in the Insurance and Governance teams.
She mainly works in and around Shropshire, Wales and the West Midlands, but is happy to travel further if she has availability.
Amanda has two grown-up daughters, Emily and Lucy and has recently adopted a hamster called Alf.
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The You Dont Need Anything to Birth Line Indie Birth
Im all about women birthing in their power, so whos telling who what they need or dont need? In this podcast, I give a brief update on the ever-manifesting birth place/center that were working on (were calling it the Indie Birth Midwifery Institute) and then I launch into embellishing a recent Instagram post I did []
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Another Conversation with Jennifer Summerfeldt: Her Origin Story and Eschewing Even the Radical Rules Around Birth Indie Birth
Jennifer graciously shares her origin story with us, including her own birth experiences (2 midwife attended and one freebirth), her journey of learning about birth from Gloria Lemay, Jeannine Parvati Baker, Whapio and Michel Odent, two birth center apprenticeship experiences, and the multiple initiations and reckonings she has experienced that have brought her to a []
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Musings on Mask Mandates Indie Birth
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MANAGING MATERNITY EMERGENCIES WORKSHOP IMUK
New Malden Education Centre is running 2 workshops on Managing Maternity Emergencies in the Pre-Hospital Setting.
The 2 sessions will run on Wednesday 20th April 2016 from 9-12pm and 2-5pm.
For more information, and to confirm a booking please email amanda.mansfield@lond-amb.nhs.uk
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Podcast - Episode 74 - Doula Interview With Jo Bealey Newborn Mothers Podcast
Jo has a background as a counsellor, and now works as a postpartum doula and runs baby massage classes. Jo is a graduate of Newborn Mothers, has lived and worked in the UK and Australia and worked online and locally with new families.
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How To Cope With The Transition To Parenthood Becoming Dad
One of the biggest challenges new parents face is the fact that they are physically exhausted. Besides the physical challenge, adjusting to life with a new baby also includes learning to be patient and to change your eating habits. But despite all these challenges, these parents find time to find joy in being a parent. Here are some tips on how to cope with the transition to parenthood:
Work-family balance
Adding a new child to your family is an exciting and deeply rewarding experience. But, for many new parents, it can also leave them worried about maintaining their professional performance and giving full attention to their new family. Maintaining a healthy work-family balance is essential for both family and career happiness. Here are a few ways to maintain work-life balance after bringing a new child into your life. These tips will help you achieve the perfect work-family balance.
First, consider establishing a plan. Discuss your goals with your partner and family. Then, determine how much time you can set aside for personal care. It may be impossible to schedule a full-fledged massage, but you must make room for this. Ideally, you should plan at least one event per week.
Developing patience
One way to develop patience is by modeling it yourself. Its easy to snap at your children, but this only reinforces your impatience. You have to learn to practice patience yourself before you can expect the same behavior from them. Its also helpful to make a list of the scenarios you find difficult to be patient with. Then, create a plan to handle these challenging situations in a more patient manner.
Children learn through imitation, experience, and modeling. Developing patience as a parent can help your child understand these things and model them for life. Its important to be present with your child at all times, even if youre busy with other things. Always make eye contact with your child, which lowers frustration and shows them youre present and engaged. It also teaches your child that waiting can be hard, but in the long run, patience is the best way to handle tough situations.
Setting a good example
Parents are the first role models for their children, and they spend more time with their kids than any other group. Children follow parents without even knowing it and imitate behaviors that they see them doing. Despite the fact that we dont have to be perfect all the time, we must remember our childrens needs, interests, and expectations, and reflect those in our choices. Setting a good example is essential for raising happy children.
As a parent, you are the most important role model for your children, and you can set a good example in the simplest ways. Paying it forward and giving a genuine compliment are some of the best ways to start. Then, gradually...
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Ten Not Soft Skillsets of Emotional Intelligence Kindred Media
In the 25-plus years since the book Emotional Intelligence by Daniel Goleman was published, people still misunderstand the concept. I see this frequently when I facilitate what companies sometimes refer to as EQ or EI workshops.
Many misguided concepts and ideas persist around
what it means to have an emotionally intelligent team, or what it
means to apply EQ practices within an organization, relegating EQ
to the beguiling yet impractical touchy-feely domain. In part,
these concepts endure because not much has been done to correct
this thinking, but also because so many consulting firms that teach
EQ to companies dont understand the underlying basis of EQ, nor
practice it internally. In other words, they dont walk their talk.
Providers and companies often succumb to the check that box
mentality, lightly brushing on superficial ideologies that do
little to change the culture of an organization.
Another...
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A Sneak Peek at Ben Shapiros $100 Million Conservative Kids Network Sammiches & Psych Meds
By MockMom Contributors The Daily Wire, founded by Ben Shapiro and Jeremy Boreing (yes, thats his real name), has announced that it will spend $100 million to launch its own kids network to rival woke Disney (also real). Were going to start making kids content over here at Daily Wire []
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Open Letter to the Board and CEO of the Royal College of Midwives Association of Radical Midwives
Since the publication of the Kirkup Report and more recently the Interim Ockenden Report there has been a concerted attempt to undermine and smear midwives, the midwifery profession, and to deny the legitimate experiences and wishes of childbearing women who wish to retain autonomy over their own bodies and births. These attempts have been led by powerful actors in government and media. They have been biased and misogynistic in tone, given the reality of female physiology, and the sex of the vast majority of midwives and birth workers. Nevertheless there exists the irony that intervention levels in pregnancy and labour have never been higher in the UK, some hospital trusts have induction rates of nearly 50% and Caesarean Section rates of near 40%. The cases which are attributed to normal birth ideology are failures to escalate or refer appropriately, and do not offer proof that there is fundamental, wholesale failure in the physiology of birth.
Despite the overwhelming evidence, demonstrated most recently by the Lancet series of reports, that optimal outcomes of physical, psychological and emotional health are consequent on physiological labour and birth with minimal intervention, recent published comment, interviews and blogs from the RCM suggest this evidence has been ignored. The majority of professional midwifery associations in the world continue to see their role as promoting and supporting the physiology of birth as reflected in our NMC Standards of Proficiency for Midwives. This view is supported by the World Health Organisation, FIGO, and the International Confederation of Midwives, and is associated with a promotion and strengthening of professional midwifery in countries where it is not present or robust.
The UK was among the first countries in the world to develop a strong midwifery profession and was historically regarded as having a maternity service to aspire to. The RCM has undermined and misrepresented the evidence regarding physiological birth and has allowed itself to indulge in the demonisation of the profession it was formerly presumed to represent. The failures noted by the recent reports in maternity services are complex, institutional and systemic and should not be laid upon individuals and professional groups. There is no evidence that wholesale increases in levels of medical intervention in lab...
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Women on the Wall Mary Cronk Association of Radical Midwives
Glasgow Womens Library is the only accredited
museum in the UK dedicated to womens lives, histories and
achievements, with a lending library, archive collections and
innovative programmes of public events and learning opportunities.
They have generously agreed to house ARMs extensive archive which
includes independent midwives clinical records.
To mark their 30th birthday last year, they launched a new
fundraising initiative, Women on the Wall, to help them in their
ongoing work towards building a sustainable, green future.
Women on the Wall fundraising will help them to achieve their
aims whilst honouring women* who have made their own positive
impact on the world. Nominated names feature in the fabric of the
beautiful building facing a wall that features a work by poet and
author Jackie Kay which reads:
You turned to life and to hope After the long haul. Women on the
Wall will be a wall of beauty, professionally designed and
immaculately executed in environmentally sound materials. The names
of women featuring on the wall will have further information shared
about them on a dedicated section of our website.
(*All women-only opportunities and events at GWL
are inclusive of Trans and Intersex women, as well as non-binary
and gender fluid people who are comfortable in a space that centres
the experience of women.)
ARM will be making a donation for Mary Cronk to be a Woman on the Wall. Mary was an inspirational midwife who was born in Glasgow coming from a strong radical tradition. Her father was a shop steward on Clydeside and her mother worked for the Co-operative Society in Gourock. Mary became one of the best-known midwife teachers in the world having an instinctive empathy of being with woman. She was amongst the founders of ARM and her extensive and historic midwifery records form the first deposit in the GWL of our archive.
If anyone else would like to contribute to this donation, please
visit our special donation page: https://donorbox.org/women-on-the-wall-mary-cronk
ARMs summer meeting will be held at The Womens library in Glasgow
further information will be published in the June/summer issue of
Midwifery Matters and on our website and social media channels.
For further information about the work of The Womens Library visit
their website https...
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Podcast - Episode 73 - Writing Your Book Newborn Mothers Podcast
I chat with editor Kris Emery about her new book about how to write a book. We talk team, timelines, budget and more so you figure out your path forward.
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ARM National Meeting: Building Bridges & Steering Group Meeting Association of Radical Midwives
Hosted by Sara Merritt
9.30 Registration
9.50 Welcome and introductions
10.00 Seen and Heard: a report/reflection on the MWM from Maddie
McMahon
11.30 Getting the message across: A mediator shares ways to
communicate across divides
13.00 Lunch
14:00 Evidence and stories: optimising childbirth experience
evidence and discussion how to communicate this Sara Merritt
15:30 Workshops
Sawyers Farm, Slough Lane, Little Cornard, Suffolk CO10 0NY
ARM Member 25 | Non-ARM Member 35
ARM Student Midwife Member 15 | Non-ARM student midwife member
20
Lunch and refreshments included.
Our next meeting is on Friday 11th March at the same venue as the national meeting, and also online via Zoom. We hope to start at 4pm and there will be a break for supper. Steering group meetings direct ARM projects and work and seek to further our charitable aims and objectives. The minutes of meetings will be supplied on the website on your Membership Account page or are available on request from the National Coordinator. You can find the Zoom link for this meeting on your Membership Account page.
All members of ARM are very welcome!
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Podcast - Episode 72 - Interview with Emily Writes Newborn Mothers Podcast
Emily is a mother of two and author of the bestselling book Rants in the Dark and Is it Bedtime Yet. She writes about a wide variety of topics, is a fierce activist and uses humour to cope with the challenges of mothering children with disabilities and chronic illness.
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Jessicas Memorial Birth Takes a Village
Hello everyone, here is Jessicas memorial video. We had a beautiful memorial for Jessica, and I would like to thank everyone who came out and joined us online and especially those who joined us in person. Jessica wanted a bright, joyous, remembrance, (instead of the typical dark, sad, and somber ones) and she definitely got one! I would like to Read more
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This Is Going to Hurt and it certainly does Association of Radical Midwives
Guest Post by Paula Cleary
When youve seen another way of doing things, the reality depicted by Adam Kay can be viewed with a different lens: the normalisation of casual violence against women that only looks like violence when youve seen the alternative. The story we see on the screen is one told from the perspective of a busy registrar, permanently fighting exhaustion, like a heroic firefighter going from one blaze to another, seemingly trying to put out the never ending fires. The women in his world range from women he doesnt seem to believe because they look too young to be as clever as him, to women who may as well just be cadavers for all the respect and gentleness and sensitivity he shows them.
But while we are all very busy feeling for the poor protagonist who has a messed up social and love life because of his heroic dedication to his work. what we are not seeing is any humanity whatsoever in telling the stories of women he is serving. Their human story seems extremely two-dimensional. Irrelevant almost. Or laughable.
The reason for the department to even exist at all, the women themselves, are mere bit parts in the obviously much bigger story of how poor young Adams life and career progress is going. Inconveniently labouring at silly places like carparks and stairwells that he needs to rescue them from by...
17 Marriage Advice Tweets To Keep The Love Alive Sammiches & Psych Meds
Not all marriage advice is created equal, but some of it is funny as hell.
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Nurturing Starts Before Birth Kindred Media
Lots of people seem to think that an offspring is a bunch of genes that just have to grow up, that a baby is born with a personality and you just have to put up with the inconvenience of their immaturity till they get big and out of your hair. This is the factory model of understanding babies: everything is determined behind the doors of genetic formation. Parents just have to feed and keep safe the product. Even some researchers have regarded prenatal development only as a matter of rapid physical growth with its age-related related reflexes (Hopkins & Johnson, 2005).
As our ancestors intuited and science confirms, this is a hugely mistaken orientation.
From a speck to a many-pound being, a zygote, then embryo then fetus spends about ten months in a protected chamber inside mother. A moving penthouse, it may seem like a residence isolated from the stresses of life. However, this is not the case. The brain is being shaped in the womb by mothers experiences.
When love begins in the womb, the mother is speaking to her baby in womb-speak, a language that has no words. Nevertheless, it is a very stron...
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What to Get Your Valentine Based on Her Astrology Sign Sammiches & Psych Meds
Valentines Day is all about being with the one you love, and showing her how much you care for her. Unless you have kids, and then youre probably reading this through tears because your sitter canceled and your kids wont stop screaming. Fear not, were here to help you []
10 Valentines for Old Married People Sammiches & Psych Meds
Ah, Valentines Day. The age-old (commercially created) holiday where lovers declare their undying commitment to each other through flowers, songs, chocolate, and overpriced greeting cards. When I was young and dating, Valentines day was something special. My then-boyfriends would try to impress me with poetry and a sexy evening. And []
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Podcast - Episode 71 - Parental Leave and Childcare Newborn Mothers Podcast
Maddy shares her traumatic first birth story, as well as her healing second birth. Her experience of the impact that different carers have on birth outcomes led her to become a community organiser and she is now Campaign Director for The Parenthood. Parenthood is a community working to make Australia the best place in the world to be a parent. #ParentsUp is their parent-led campaign for better paid parental leave and universal access to childcare.
Hormonal Physiology, Oxytocin and More Dr Sarah Buckley
Since the publication of her 2015 report Hormonal Physiology of Childbearing (more info and links here) Dr Buckley has continued to research and write about the hormones of physiological labour and the impacts of interventions. She is currently a PhD candidate at the University of Queensland (Brisbane, Australia) studying oxytocin in childbearing. This page lists the publications Sarah has co-authored, with links [...]
The post Hormonal Physiology, Oxytocin and More appeared first on Dr Sarah Buckley.
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2022 Trainings & Workshops with Jenn Fontaine Terms & Conditions Birthwell Birthright
Deposit policy Deposits are non-refundable. If we cancel the training, we will refund you 100% of your paid amount. You may transfer your registration to another workshop for a fee of $50 up to one month before the start of the training. Transfer Policy If you are unable to attend the workshop you are initially []
The post 2022 Trainings & Workshops with Jenn Fontaine Terms & Conditions appeared first on Birthwell Birthright.
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Why Mandating Vaccines is Wrong for Midwives and Everyone Association of Radical Midwives
Saturday 22nd January 2022 saw large demonstrations of NHS staff and supporters, including midwives, through London and many towns and cities throughout Britain. Demonstrators were demanding the scrapping of vaccine mandates. Hundreds of people placed or threw their uniforms on the ground as part of the protest.
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Podcast - Episode 70 - Gently Dismantling Oppressive Systems Newborn Mothers Podcast
Rachael is qualified in culinary arts, and now works as a postpartum doula in Central Pennsylvania. She shares openly about her very challenging pregnancies and postpartum experiences. You'll learn about her successful business and how she has adapted her work to various situations.
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Podcast - Episode 69 - From Attorney to Postpartum Professional Newborn Mothers Podcast
Irena from Slovenia used to be an Attorney but gave it all up to become a nurturer and facilitator. Along with Newborn Mothers Collective, Irena has studied Hypnobirthing, Bowen therapy, childbirth education and baby massage, and now combines it all into caring for mothers and babies not only in pregnancy and childbirth but also during the weeks, months and even years afterwards.
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Online(Zoom) Leadership Training Wise Woman Way of Birth
Leaders in Boys Protection Project
A training program to unleash leaders in the worldwide push to
eliminate male genital mutilation.
Start Date: Tuesday, January 11, 2022
Course Completion Date: Tuesday, March 15, 2022
Time: 7:00 to 8:30 p.m. (Pacific Standard)
This 10-week online training will be headed by Gloria Lemay, a midwifery educator, member of Nurses for the Rights of the Child, and Advisory Board member of Intact America. Gloria has led online courses for midwives and doulas for over 12 years. She is a passionate advocate for baby boys and their right to bodily integrity. She is active on social media as a spokesperson for the intactivist movement.
Who should be in this training?: If you have a desire to make a difference in child protection you are welcome to join this online training. You must be able to make a commitment to attend all 10 classes on Zoom once the course begins. If you have been stopped by societal pressure, embarrassment, sadness, anger, overwhelm, or other barriers to expressing your commitment to ending MGM, this will be a safe space to free yourself up and get in action again.
Bonus feature: We will have some special guest presenters who have had years of on the ground experience in advocating for baby boys.
What is the cost? There is no charge for the training.
What must I do to participate? Each participant will be asked to create a project of their own that will unleash their contribution to ending male genital mutilation. There will be homework in the course that will be posted on Google Classroom. At some point in the 10-week training, each participant will have an opportunity to present a talk on some aspect of their experience with speaking up for baby boys.
Intended Outcome of the Project
To unleash the expression of people in the intactivist movement
at all levels of experience.
Expect unexpected results from coming together with other
intactivists to inspire, collaborate and embrace the leadership in
all of us!
Please contact me for more information on this project.
waterbirthinwoman@gmail.com
Time of class: 7:00 to 8:30 p.m. Pacific Standard Time
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Podcast - Episode 68 - Having Babies Overseas Newborn Mothers Podcast
Heather is from the US but had her first baby in South Korea and was very isolated. Her experience led her to train as a postpartum doula and she now lives in Boston supporting other families having babies away from home. Starting her business has encouraged her to face and overcome some of her own personal struggles with trauma and social anxiety, which has not only improved her business but also her life.
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Podcast - Episode 67 - The Pregnant Dad's Postpartum Experience Newborn Mothers Podcast
Trystan was known as the pregnant man and on this podcast, he shares more about the bit after the baby was born. He is warm and open as he shares the challenges and joys along their unique path to becoming a loving family.
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Podcast - Episode 66 - Online Postpartum Care Newborn Mothers Podcast
Ria Keller is originally from Germany and now lives in Northern Ireland with her partner and two sons. She started her postpartum business a few years ago but has since moved countries, had a baby and lived through a global pandemic. This has caused her to pivot to offering online postpartum support. We discuss cold water swimming, what it's like having a baby in two very different cultures and the German concept of Zwischen - a time in between.
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5 Best Baby Wipes in 2023 Fiona Peacock BellyBelly
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The Potential Role of Oxytocin in the Development of Orchidness in Positive Environments Evolutionary Parenting | Where History And Science Meet Parenting
One question I've always had is how orchidness is triggered in positive environments. Looking at the research on oxytocin and social cues, it may be a means by which this happens.
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Podcast - Episode 65 - Understanding Vaccine Research with Hannah Dahlen Newborn Mothers Podcast
Hannah Dahlen is a midwife and academic who has researched and written hundreds of articles on topics including homebirth, freebirth, human rights and birth trauma. On this podcast I ask her about COVID vaccine safety for people who are pregnant or breastfeeding. You'll learn how vaccines work and what the risks and benefits are.
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Podcast - Episode 64 - From Psychologist To In-Home Postpartum Care Newborn Mothers Podcast
Suzanna from Denver has supported over 100 families and does not yet have children herself. She tells her own story from becoming a big sister at the age of six, to facing her fears and starting a business supporting mums in their own homes.
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Harmonious Parents: Is This the Missing Link for Gentle Parents? Evolutionary Parenting | Where History And Science Meet Parenting
For too long, families practicing gentle parenting have struggled in feeling like they may be permissive. However, it may be that they have just been "harmonious" all along.
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Yet Another Reason Not to Spank (As If We Needed One) Evolutionary Parenting | Where History And Science Meet Parenting
New research looked at how neurological development was affected by spanking. The results are chilling and show us exactly how damaging spanking can be
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CIO and Attachment: Is This What We Should Be Looking At? Evolutionary Parenting | Where History And Science Meet Parenting
Most people worry about sleep training affecting their attachment, but we don't see the in the literature. Why is that? And is that even what we should be concerned with?
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Do Modern Sleep Interventions Increase Sleep? A New Meta-Analysis Says No Evolutionary Parenting | Where History And Science Meet Parenting
A new meta-analysis examines if sleep training methods to improve sleep actually work to, well, improve sleep. Guess what? They don't.
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What Are the Effects of Maternal-Neonate Separation? Evolutionary Parenting | Where History And Science Meet Parenting
We often suggest separation of neonate and mother, even for small periods, but this isn't how we evolved and thus counters our biology. Research explored herein helps us better understand what the effects of that may be.
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What Causes Toddler Sleep Resistance? Evolutionary Parenting | Where History And Science Meet Parenting
The common suggestion is akin to earlier sleep training with families insisting on children staying in bed, coming up with hall passes, and so on. But what if the problem isnt behavioural? What if its actually biological? More specifically, physiological?
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Kathleen Ciesla, SBD Still Birth Day
Certified Birth & Bereavement Doula serving Midlothian, Virginia
SBD Doulas are accessible to you through our open group or through our CONNECT app.
Gloria Blackburn, SBD Still Birth Day
Certified Birth & Bereavement Doula serving Gladewater, Texas
SBD Doulas are accessible to you through our open group or through our CONNECT app.
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Is Tiger Balm Safe To Use During Pregnancy? Sam McCulloch Dip CBEd BellyBelly
For most women, aches and pains are a big feature of pregnancy.
Youre probably becoming familiar with terms like sciatica, round ligament pain, carpal tunnel syndrome, symphysis pubis dysfunction the list goes on.
Hormonal changes mean these aches and pains are normal and theyre likely to happen for most women at some point.
Which makes it likely youre looking for safe and natural ways to treat these muscles aches.
For muscle aches and pains, Tiger Balm is a well known herbal preparation which pregnant women may want to try.
But is Tiger Balm safe to use during pregnancy?
Tiger Balm actually dates back to the 1870s.
Aw Chu Kin, a Chinese herbalist who worked in the Emperors court, left China and opened up a small shop. It was there where he made and sold his special ointment, which was effective in relieving all kinds of aches and pains.
The rest was history! Today, over 60 million units of Tiger Balm products are sold annually.
Here are just some of the conditions Tiger Balm might offer relief:
The ingredients in Tiger Balm are plant extracts and mixed into a base of paraffin oil.
The active ingredients in Tiger Balm include:
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Five Mistakes Gentle Parents Make When Disciplining Their Children Evolutionary Parenting | Where History And Science Meet Parenting
Welcome to a FREE guide to help you identify 5 of the most common mistakes made in gentle parenting and how you can overcome them.
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Impact vs. Intent in Parenting Evolutionary Parenting | Where History And Science Meet Parenting
When we accidentally harm our children, we often invoke the, "I didn't mean to!" in our defence instead of providing them with the acknowledgement of hurt and support they need.
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2021 National Home Birth Hui Cancelled Home Birth Aotearoa
Sun, 7 November 2021
9:30 am 5:30 pm NZDT
Wai-ora Trust Inc
48 Watsons Road
Christchurch
9:30 10:30 Welcome ceremony, Te Ahuru Mowai. Kei a Wai
10:30 11:30 Speaker/ Workshop
10:30 11:30 George Parker
10:30 11:30 Embracing rainbow inclusion in homebirth communities
...
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Nighttime Parenting and Attachment: A Role for Maternal Responsiveness? Evolutionary Parenting | Where History And Science Meet Parenting
The question of whether and how nighttime parenting affects attachment is still unclear. I review a study that helps elucidate at least part of this issue.
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WISE WOMAN WAY OF BIRTH DOULA TRAININGS (2023) Wise Woman Way of Birth
We will be teaching the Wise Woman Way of Birth Doula Training online throughout 2023.
Cost: $675 (Canadian)
taught by Gloria Lemay
Jessica Austin, with a Doula client.
This course will give you the skills to assist women giving birth at home or in hospital. Doula services are in demand. There is a pre-reading requirement. Please email waterbirthinwoman@gmail.com for further information and to register for the course.
The course will be on Zoom and assignments and tests will be on
Google Classroom.
12 Classes 2 and a half hours long. In 2023, these are the
available courses.
Course One: Saturday mornings (Pacific Time)
January 7 to March 25, 2023 10:00 a.m to 12:30 p.m. (Pacific)
Course Two: Wednesday Evenings (Pacific Time)
April 5 to June 21, 2023 7:00 to 9:30 p.m. (Pacific)
Course Three: Saturday mornings (Pacific Time)
September 9 to November 11, 2023 (two week break, no classes on Nov
18 & 25).Class 11, Dec 2 and Class 12, Dec 9, 10:00 a.m. to
12:30 p.m. (Pacific)
Successful students will receive Wise Woman Way of Birth Doula Training certification.
OVERVIEW OF CLASS CONTENT
Class 1: Introductions, birth politics and Language
Class 2: Preventing Problems before the Birth: Nutrition. Prenatal
Screening
Class 3: Types of support in birth: Midwife, Dr, Obstetrician,
Doula what are the differences? Comparison of home and hospital
choices. Assisting your client in making a clear Birth Plan for the
chosen place of birth.
Class 4: Anatomy and fetal positions, introduce the concept of pain
and normalizing birth sensations through knowing the anatomy.
Introduction to the concept of breech and twins as variations of
positions.
Class 5: Medical Birth Phases and the real phases of birth and how
to recognize them.
Class 6: Breastfeeding and early days postpartum and newb...
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Can You Get Pregnant On Your Period? The Facts Sam McCulloch Dip CBEd BellyBelly
Whether or not youre trying to get pregnant, its good to know whether youre fertile or not.
We often hear old wives tales about fertility, especially when were growing up. Some things we hear about the menstrual cycle are myths and not true at all.
It can be difficult to know what actually is true.
One of the biggest questions is: Can you get pregnant while on your period?
Some women stick with birth control and never get medical advice until theyre trying to conceive.
At this point, it can be difficult to search for the right answers.
So lets look into it.
Im afraid this question doesnt have a simple answer. To be able to answer it, you need to have some understanding of what goes on in your body at each of the stages of your cycle.
Firs, its important to understand how the menstrual cycle works. The length of the average menstrual cycle is 28 days the same time it takes for the moon to circle the Earth.
There are several different stages in the cycle and the stage youre in determines whether or not youre likely to get pregnant at the time of intercourse.
Lets look at some of these stages.
Day 1: the first day of your cycle is the first day of your period.
Menstruation: In a typical menstrual cycle most women are likely to bleed for about five days.
When your menstruation has finished, the follicular phase starts. Several follicles start to develop in your ovaries and prepare to release an egg.
Its the moment when an egg is released from the ovary and starts its journey through the fallopian tube to your uterus.
Fertility window: taking into account the life span of the sperm and of the egg, your fertile window includes ovulation and the days around it when fertilization can occur.
Ovulation: the egg is released. Ovulation is most likely to happen around day 14, in a 28-day cycle.
After your fertile window, the body prepares itself either to support a baby or for your next period.
If a fertilized egg is present, it will travel to the womb to implant. The level of the hormone progesterone rises from this moment, to facilitate the pregnancy.
If you dont get pregnant, the final day of your luteal phase is day 28; this is followed immediately by day 1, the first day of your period and the beginning of a new cycle.
Just remember, though, everyones cycle is unique. Some women will have a longer time between menstruation periods and others will have a shorter cycle. The luteal phase tends to be the most regular phase and usually lasts 14 days from ovulation until your next period. Figuring out when ovulation takes place depends on your own in...
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Podcast - Episode 63 - Historical, Cultural and Social Aspects of Breastfeeding Newborn Mothers Podcast
We learned so much cool stuff about breastfeeding when we created our course for professionals! In this podcast, we chat about some of the bits we couldn't fit into the course.
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Cesarean Awareness Month 2021 International Cesarean Awareness Network
FOR IMMEDIATE RELEASE
April 1, 2021
In 1982, Liz Handler and Esther Zorn dreamt of an organization that
would spread awareness and education surrounding cesareans. Because
of their efforts, and the efforts of all that have come before and
after them, we have seen a cultural shift among consumers. Families
are now taking more control of their pregnancies and births, and
feeling the empowerment that comes along with recognizing your
innate capacity to be the lead authority in the birth room.
The COVID pandemic has had many far-reaching effects on healthcare, including essentially banning hospital-based doula care in many regions. This action removes the evidence-based care that has been shown to reduce cesarean rates and improve outcomes.
Weve also seen pregnant people being coerced into inductions and cesareans in greater numbers. Government policies have given the hospital-based providers more freedom to restrict our human rights in childbirth without fear of repercussions.
We know that awareness campaigns work. They reach far and wide by sharing the personal stories of the worlds birth givers, and by sharing these experiences, they work to change the future of birth for us all. When ICAN created Cesarean Awareness Month nearly 20 years ago, there was one goal in mind to ensure consumers would hear the full risks of cesareans and other uterine surgeries before the first surgery. Many, if not most, do not hear terms such as Accreta until they are being diagnosed with it, even though data shows the vast majority of people that have a cesarean will have a repeat. This means people are not fully informed on the risks of cesareans before their first.
We must work together to ensure all births occur from an informed
state of decision making. We must work to save the birth givers oft
he world from the coercion and violence associated with biased
counseling.
On this first day of April, as we begin the 2021 Cesarean Awareness
campaign, we ask you to join with us to share education,
support,and advocacy surrounding all cesarean topics, because Birth
Rights Are Human Rights.
ICAN Board of Directors
Brianna Barker
Justen Alexander
Janelle Blackmore
Samantha Wall
Briana Smith
Brittany Healy
Tatiana Dudziak
The post Cesarean Awareness Month 2021 first appeared on International Cesarean Awareness Network.
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Podcast - Episode 62 - Ashley's Peaceful and Calm Postpartum Story Newborn Mothers Podcast
Ashley had two difficult postpartum experiences before discovering Newborn Mothers and become a professional herself. She planned her third postpartum very differently and in this interview she shares what worked for her, and how other pregnant parents can plan for a peaceful postpartum too.
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Eight things Id like to share with midwifery students who care Dr Sara Wickham
Dear Midwifery Student,
I am sharing this with you in reply to your request for advice or words of wisdom on your journey.
I hope you will understand when you realise that I have shared this with others before you. I would far rather send you a shared response than no response.
It is my hope that it might also give you hope to know that youre not alone. Many others have sent a similar message out into the Universe, and most of them are now qualified midwives.
I understand how painful, difficult, tiring, challenging and heart-wrenching midwifery education can be.
You are expected to cope with undertaking degree-level work at the same time as learning the art and science of midwifery practice. Youre juggling your family and personal life, often with very little financial support.
AND youre doing this in a culture which is fraught with inconsistencies, doesnt always enable people to offer care that you or they think women should receive and often doesnt support, promote or even seem to understand the values that you hold dear and which brought you on to this journey in the first place.
Midwifery isnt for everyone, though only you can know whether it is for you. Some people will tell you that, as with labour, pain can be a normal and essential element of the growth that one needs to undertake in this role. Ina May Gaskins late husband Stephen, for instance, once said that being a midwife puts you in danger of having your heart pierced. He added that this was okay, because thats how your love gets out. But it doesnt have to be THAT painful! And there are lots of people and groups around who share your goals and have had similar experiences.
Youre SO not alone.
I have learned a few things on my journey that might help a bit to ease the difficulty of yours, so here are a few suggestions from me, offered wi...
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New Research Uncovers Two Main Causes Of C-Sections Sam McCulloch Dip CBEd BellyBelly
C-section is one of the most commonly performed major surgeries performed around the world.
The World Health Organization estimates about 18.5 million c-sections are performed every year worldwide.
Theres no doubt when done as a matter of medical necessity, this surgery saves the lives of mothers and babies.
During the last decade, however, the rate of c-sections has increased steadily, which many health care experts find alarming.
Why so many women have major abdominal surgery to give birth is now one of the most hotly debated topics in maternity care.
New research from Australia has found there are two main reasons for first-time c-sections. The study has made recommendations for these issues to be addressed, and for urgent changes to be made.
The researchers analyzed data collected from public hospitals in Queensland. The study included almost 100,000 women, who were either having their first baby or previously had a vaginal birth.
The data showed the main reasons recorded by doctors for primary or first-time c-section were abnormal fetal heart rate (23%) and inadequate contractions (23%).
The research also revealed the interventions that were most likely to lead to the reasons for c-sections:
From this, the researchers were able to pinpoint induction of labor and epidural as the two main causes of problems that resulted in first-time c-sections.
They recommended an urgent review of hospital policies on induction and epidural use, given their clear link to first-time c-section.
They also concluded women must be provided with clear, evidence-based information about induction and epidural to ensure they could make informed decisions before consenting to either intervention...
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Podcast - Episode 61 - Black Birth and Breastfeeding Newborn Mothers Podcast
Tzaddi shares her own experiences as a black mother and yoga teacher in the UK. We discuss maternal mortality rates and breastfeeding rates in different countries, and how racism in health care contributes to health outcomes in many parts of the world.
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Bleeding Gums During Pregnancy | Causes And Treatment Maria Pyanov CPD, CCE BellyBelly
Is it normal to have bleeding gums during pregnancy?
Are bleeding gums an early sign of pregnancy?
Pregnancy can be an exciting time, but it can also be a time of massive change for your body.
All these changes can leave pregnant mothers wondering what is and isnt a normal pregnancy symptom.
If youre still waiting on a positive pregnancy test, or you just recently had one, you might be wondering what signs and symptoms to look for.
Many pregnant women notice changes in their oral health, including bleeding gums.
However, bleeding gums can occur at other times and may be concerning.
Does this mean bleeding gums during pregnancy can be concerning?
As if feeling nauseated isnt enough, our mouths can become quite sensitive during pregnancy. This is due to hormone changes.
About half of all pregnant women experience swollen, sensitive and bleeding gums during pregnancy. This is called pregnancy gingivitis, which is a mild form of gum disease.
Gingivitis can occur at other times, which is why bleeding gums can occur anytime and not just during pregnancy.
During pregnancy, hormone changes and a 50% increase in blood volume which can lead to inflammation. When your gums are inflamed, theyre more likely to be affected by bacteria.
Our mouths are full of bacteria, both good and bad. Proper oral hygiene helps prevent bad bacteria from impacting your teeth and gums.
Gingivitis is a common and mild form of gum disease that causes irritation, swelling and redness of your gums. Pregnancy gingivitis is the same thing as typical gingivitis. However it happens to develop during pregnancy when hormones make your gums more sensitive to bacteria.
Most women only notice bleeding while brushing or flossing. While it can be concerning, you need to be sure to continue to brush and floss. Proper oral hygiene is the best way to manage gingivitis. If you continue to have symptoms or are worried, make sure to see your local family dentist.
While theres no set time period when you may experience bleeding gums (and remember, if half experience it, that means half dont), it could begin as early as hormonal changes begin.
If youre looking for symptoms of early pregn...
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Podcast - Episode 60 - Postpartum Diets Newborn Mothers Podcast
Megyn and I discuss more complex food issues surrounding postpartum including allergies, biochemical deficiencies, eating disorders, and where to go for support.
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15 Self Care Tips For 42 Weeks Pregnant Mamas Sam McCulloch Dip CBEd BellyBelly
What? 42 weeks pregnant?
Doesnt even bear thinking about, am I right?
Its not going to happen to you is it?
You are so excited and pumped for 40 weeks.
Youre even prepared to go a bit earlier because you have a feeling, or because it happened to your sister or best friend.
Then the magic day arrives and nothing happens. You get bigger and more uncomfortable by the day.
Suddenly, time that had been flying by has come to a screeching halt.
Every morning you wake up still pregnant. You shed a few tears and then heave yourself through another day of not having a baby.
Been there. Got the t-shirt x 3. Yes, Ive been 42 weeks pregnant three times. I am here for you.
Every pregnancy is different. And all three of mine were completely different, except for the fact it takes me exactly 42 weeks, or 295 days, to grow a baby.
Those final weeks! Look, Im not going to lie to you, mamas, its hard.
Being that pregnant is physically and mentally hard work and it takes a lot of digging deep to get through.
I even wrote this ode to the final weeks, because I really and truly understand.
When I was hitting 42 weeks for the third time, I realized that, as well as helping my baby to grow, I had to take care of myself too.
So, for you, my overdue friends, here are my 15 self-care tips for 42 weeks pregnant mamas.
It doesnt have to be anything amazing. Maybe a warm bath, a massage, a binge session of your favorite series on Netflix, or cooking something really delicious for lunch.
What it is doesnt actually matter, as long as its something you can look forward to.
Create a highlight every day with big or small things.
That way, its a little easier to get through an...
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Podcast - Episode 59 - Inclusive Language Newborn Mothers Podcast
Rafferty and I discuss their journey as genderqueer and what all those terms mean! We chat about toxic cancel culture, and why language matters and why you don't have to be nasty about it. *Language warning!
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Amazing Boob Life Breastfeeding Advert NSFSM (Not Safe For Social Media!) Kelly Winder BellyBelly
The 'Boob Life' is an advert that shows the real-life feeding experience of many mothers. Here are some information about the breastfeeding advert.
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Postpartum Doula Certification(2023) Wise Woman Way of Birth
We have heard such positive feedback about our Postpartum Doula Certification Course. We have put together a great course that will launch participants into action in this career.
The Wise Woman Way of Birth Postpartum Doula Training will be
taught primarily by Candice Johnson. Candice is the owner/operator
of Cherish Childbirth in Vancouver, BC. She has built her business
over the past 10 years and is the go to woman when families are
having problems in the early days of parenting. She has a broad
education in Massage, Breast Feeding, Childbirth Education and
Infant Massage. Candice has trained many postpartum doulas and is
active in the Vancouver birth community. She is the mother of two
boys who were both born at home and breastfed into toddlerhood.
Website: https://www.cherishchildbirth.com/
NEXT SCHEDULED COURSES FOR 2023:
6 live classes on Zoom, 2 and a half hours long.
Cost: $525 (Canadian)
2023 Course One dates: Wednesday, Feb. 15 to March 22, 7:00 p.m. to
9:30 p.m (Pacific)
2023 Course Two dates: Saturday, April 22 to May 27, 10:00 a.m. to
12:30 p.m. (Pacific)
2023 Course Three dates: Wednesday, Sept 20 to October 25, 7:00
p.m. to 9:30 p.m. (Pacific)
6 Classes Live on Zoom, assignments and materials on Google
Classroom.
Course Description:
This course will prepare you to be with families in the months
after welcoming a baby. It includes all the aspects of the fourth
trimester from practical feeding skills, to understanding the
postpartum persons body and how to support the family as a
whole.
Our societal structures provide little care for new families.
Having a trained eye and calm presence in a home in the early days
is invaluable. Postpartum Doula care is proven to improve
breastfeeding success, family bonding, and postpartum dis-ease
disorders. Postpartum Doulas are in high demand!
The course will be on Zoom and assignments and tests will be on
Google class room.
Successful students will receive Wise Woman Way of Birth Postpartum
Doula Training certification.
Please email if you need more information or to register.
waterbirthinwoman@gmail.com
Class ONE The Fourth Trimester and the Role of the Postpartum Doula
Class TWO Postpartum Healing Physiology, Nutrition and Traditional Practice
Class THREE Business for Postpartum Doulas and your Post Birth Bag
Class FOUR Breastfeeding
Class FIVE Alternative Feeding Methods, Twins/triplets, Newborn Intensive Care Unit
Class SIX Newborn Care (including diapering and baby wearing).
Introducing Candice Johnson, the course instructor: Quote:
I have been living and breathing all things birth since I was asked
to attend my first birth over 15 years ago. I feel a deep innate
knowing of the undisturbed birth process. As an extension of my
birth work I organically b...
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State Trustees Will It made me wonder why Id taken so long to get around to it! Kelly Winder BellyBelly
Most parents don't think much when it comes to making their will for their children. Here are some reviews about the State Trustees will kit online.
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10 Clever And Creative Tooth Fairy Ideas Fiona Peacock BellyBelly
When your children lose their first tooth (sometime around age six or seven), the tooth fairy will visit your house. The legend of the tooth fairy is well known among children; you might still remember the excitement of waking to find a treat left by this magical hoarder of discarded teeth. Now you are charged with keeping this mystical legend alive for your own children, and we would like to share some tooth fairy ideas with you.
Most children lose their first tooth sometime around the age of six or seven. However, this can vary wildly between children, so dont worry if it happens to your child sooner or later than this. If you have concerns about your childrens teeth, always ask their dentist for advice.
For more information about choosing a pediatric dentist, look at What To Look For When Selecting The Childs First Dentist.
Usually, your childs teeth fall out in the same order they came in. In other words, they will lose their first teeth first. That often means the bottom front teeth, so they will probably be the first to fall out. The top front teeth will usually follow before children are aged eight.
The canines or cuspids (the sharp pointy teeth) and the first molars usually fall out between the ages of nine and twelve. The second molars are the last to fall out, usually before the childs 12th birthday.
Yes, its absolutely fine for your children to wiggle their loose teeth. You might find they push them about with their tongue or wiggle them with their fingers absent-mindedly. It wont do any harm, though it might gross you out.
Teeth have always held symbolic importance in folklore, and the first mention of a tooth fairy dates back to 18th century France. A French fairy turned into a mouse to defeat an evil King by knocking out his tooth. The Tooth Mouse is still an important legend in France and children gleefully await visits from the Tooth Mouse (who, by the way, no longer knocks out any teeth).
Todays tooth fairy didnt make her appearance until the 1900s and the exact history of the legend isnt known. However, the custom originated in Europe and has since become popular in other countries across the globe.
For at least 100 years, the tooth fairy has been leaving gifts in return for lost baby teeth. Traditionally, the tooth fairy leaves a coin in place...
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Podcast - Episode 58 - Grief, Art and Grandmothers' Tea Newborn Mothers Podcast
Roshni is dedicated to reclaiming nourishing practices rooted in ancestral wisdom for collective liberation. She talks about exploring Ayurveda as a South Indian woman, and how she was determined to learn about Ayurveda from an Indian woman, in an industry dominated by men and white women. She has combined her interests in art, wellness and advocacy to create her unique business Cardamom and Kavate.
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CBAC Awareness Month Annas CBAC Birth Story International Cesarean Awareness Network
After my traumatic first birth which resulted in cesarean, I was determined to have a VBAC. The providers in my area were more VBAC tolerant than supportive, so I landed on having my VBAC at home with a midwife. I did endless research and felt confident in our birth plan.
My waters ruptured at 39 weeks and contractions started 12 hours later. My contractions came on hard and back to back, endlessly for another 15 hours. I had not progressed at all during that time and decided it was time for us to transfer to hospital. Some nurses were super supportive while others were a little more judgmental.
After an epidural, the on-call OBGYN came in and told me we were doing a cesarean despite me and baby doing great. I told her no, as long as we were doing well, Id be the one to decide if we wanted to proceed with cesarean. I was required to sign a refuse to consent form and she made it clear she did not agree with my decision. Six hours later I still had not progressed at all and decided myself that I was ready for the cesarean.
Although the birth was not at all how Id planned, I was informed and empowered and I called the shots. Overall it was a positive experience and my sweet baby boy joined our family!
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CBAC Awareness Month Katelyns CBAC Birth Story International Cesarean Awareness Network
I planned to deliver VBAC, but this is my CBAC story. I went in for my 38 week appointment and my blood pressure was high (a sign of pre-eclampsia). The nurse advised I go straight to L&D just to be sure. I was monitored for hours with not much change and finally admitted and expected to deliver the baby in order to treat the current situation. They told me it was more pre-pre-E and wanted to treat it before it got worse.
My bishop score wasnt good enough to even talk about a gentle induction. The on call doctor advised a cesarean. I couldnt even process it, it was that quick. Im prepped, wheeled down to the operation room, given my spinal block, laid on the table and they begin. I feel everything and my anxiety isnt helping. Im trying to keep my mind busy. I dont like that Im awake and can feel them tugging and the pressure. I keep trying to focus on my baby being in my arms. It feels like forever. I feel like shutting down. Finally they say they are pulling him out. They pull the curtain down so I can see him. It was fast, I dont remember seeing him very well, only him being whisked away. I dont get immediate skin to skin, which makes me sad. I have never gotten the joy of holding my baby first, or getting that special moment of joy. I didnt get to have immediate bonding with my first either and it ate me up for a while. I lay there patiently while they try to make him cry and check his vitals. My husband goes over to watch. Im alone with my thoughts. I feel them begin to sew me up. Everyone has been so nice but Im so hurt I didnt get the delivery I hoped. Its taken a long time both times to sew me up, (but it has to be done right)so I try to remain calm.. I try to remember its almost over.
Finally my husband brings our baby over for me to hold, sort of. Its the most awkward way to hold a baby, laying down strapped to a table, but I wanted to. I end up giving him back to my husband to hold and I wait. Finally they say its over. Im still in shock of the day and what it led to. We are taken to recovery where for the first time I get to hold our baby in a normal position. Im beginning to feel the numbness leaving, which was different since I had an epidural previously and was numb for a longer period. I still cant get over what happened, I dont mean to sound ungrateful, Im glad my baby is here, but it was honestly very hard to accept what happened.
Share your story with ICAN to be featured on our Instagram and Facebook! All cesarean and birth-after-cesarean stories are welcome: the difficult, the triumphant, the still-processing, and the stories which havent yet been shared. Sharing your birth story can be freeing, healing and profoundly powerful. It can bring others hope, comfort, and reassura...
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Podcast - Episode 57 - Birth and Postpartum Doula Collaborations Newborn Mothers Podcast
Royah, a yoga teacher, wasn't planning to be a doula, but her own experience of childbirth led her to further education. Since then she has started a doula collective, hosted a benefit gig, volunteered in her community, started a podcast and so much more!
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Podcast - Episode 56 - Interview With Pinky McKay Newborn Mothers Podcast
Pinky is a matriarch of the natural parenting movement in Australia. We discuss parenting her own children in the '70s, how she started writing about motherhood and eventually wrote a book and started her own business.
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Register For A FREE State Trustees Online Will (Worth $120)! Kelly Winder BellyBelly
Many parents are worried when they don't haver a will left for their children. Here are some information about the FREE state trustees online will.
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Podcast - Episode 55 - Pilates And Postpartum Care Newborn Mothers Podcast
Sophie shares her journey as a Pilates teacher including successfully started her online programs and classes during the pandemic. We talk about how all women should have access to routine physical rehabilitation programs after childbirth and some of the resistance mothers have to ask for and get the help that they need.
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Static Electric Shock While Pregnant Sam McCulloch Dip CBEd BellyBelly
You know how it is. You walk across the carpet in your socks and touch the doorknob then zap!
Static electricity is so common that we tend to forget its actually quite strange especially static electric shock while pregnant.
Being zapped by static electricity is quite different from being shocked by electricity.
Electrical shock is caused by electrical current, and can cause serious injury or death (electrocution).
For some reason, static electric shock while pregnant seems to be more common. Why? Lets find out.
Static electricity is scientifically known as triboelectricity. It was first described in the 6th century by Greek philosopher and mathematician Thales of Miletus.
For centuries, scientists struggled to answer the question: what causes static electricity?
We know friction has a part to play. Two objects rubbing against each other causes an imbalance of negative and positive charge.
But why?
Researchers discovered all surfaces have bumps and pits, called asperities. Smooth and rough surfaces have these imperfections.
If you zoom in, you can see them on fibres like wool or hair, and even on balloons.
When two objects rub together, their different asperities create friction between their surfaces. So wearing socks and shuffling your feet across carpet means electrons are transferred to your body.
The electrons build up and, when you touch a conductive surface, theyre released. Thats the electric zap you feel as the electrons are released.
BellyBelly fan Shell says:
Its weird but Ive found during pregnancy Ive been carrying a lot more static electricity. I constantly get those little shocks when I touch things, and when I brush my hair it frizzes out everywhere.
Static electricity can build up in everyone, but static electric shock while pregnant seems to be more common. It definitely happens more common under certain circumstances.
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Podcast - Episode 54 - Combining Exercise With Holistic Postpartum Care Newborn Mothers Podcast
I chat with exercise physiologist, author and Newborn Mothers graduate, Anna Cusack. Together we discuss the importance of supporting your physical health after the significant impact of pregnancy and birth. At the core of this conversation is an insight into how we can bring together our unique experience and combine that with postpartum care to create new offerings for parents.
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Your Attention Matters: Narrowly Focused or Broad and Receptive? Kindred Media
The mindset you bring to situations affects what you perceive (McGilchrist, 2009). Its important to know the difference among mindsets so you can choose appropriately, because once you start out a situation with one mindset, it can be hard to switch. Here are three basic mindsets. (a) The active, deliberate mind is focused on forms, caught up in categories and identity. (b) The receptive mind is formless and oriented to being with others. (Brainstorming uses the receptive mode initiallyletting ideas flow. But once someone starts to criticize the ideas, the mode has shifted and it is hard to get back to the creative flow.) (c) The self-protective mindset is defensive and focused on safetywhether through withdrawal, opposition, or control.
Lets start with the one that is less developed in the modern world but central to our humanity.
The receptive mode is about being alert, listening, not resisting what is (Tolle, 2005). It is the aspect of the mind that is more creative and open. You might be in it when you daydream with a sense of stillness. It is often associated with righthemisphere directed style of attention (alpha brain wave). This approach to situations is intuitive, random, holistic, synthesizing, subjective and integrative. It is diffuse attention, perceiving connection and oneness. Receptive openness is the ability to be in the moment and feel ones body energy and the energy of other living things. It is the ability to see the whole. Receptive openness allows you to let go of what you think (opinion) and what you feel (emotion).
This is the mode of Indigenous Wisdom or the Kinship...
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Podcast - Episode 53 - Reconnecting With Your Inner Child Newborn Mothers Podcast
Emma and I chat about how our own childhood experiences come up in motherhood, and how to be kind, caring and playful with our 'inner child.' Emma talks about various techniques she uses including sand play therapy.
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Genetically Modified E. coli Strains Approved For Use In Baby Formula Renee Kam IBCLC BellyBelly
From time to time, formula manufacturers want to add new ingredients to their products.
To do so, they must make a submission to the Food Standards of Australia and New Zealand (FSANZ) and request approval for new ingredients to be added to infant formula.
FSANZ is mostly interested in food safety, rather than how well the ingredients work.
Recently, FSANZ has approved the use of a genetically modified ingredient (GMO) in infant formula.
The GMO ingredient approved for use in infant formula is 2-O-fucosyllactose (2-FL), alone or in combination with Lacto-N-neotetraose (LNnT).
Both 2-FL and LNnT are oligosaccharides found in human milk. Oligosaccharides are a type of carbohydrate that act as food for good bacteria in our gut.
To be added to formula, however, they are formed by using a fermentation process from GM strains of the bacteria Escherichia coli (E. coli).
Here are 5 questions about these GMO ingredients used in infant formula.
E. coli is a bacterium that lives in our intestines. Most types of E. coli are harmless, but some strains can make you quite sick, and cause severe stomach cramps, vomiting and bloody diarrhea. Usually these bacteria enter the body from contaminated water or food.
When an organism has been genetically modified, it means its DNA has been changed in a laboratory. Due to their simple genetics, bacteria were amongst the first organisms to be genetically modified.
E. coli is a preferred type of bacteria for scientists to use for genetic modification, as DNA can be introduced into it easily, and it can produce large amounts of the desired ingredients.
As mentioned above, 2-FL and LNnT are oligosaccharides found in human milk.
Oligosaccharides are prebiotics they act as food for good bacteria in the gut....
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Podcast - Episode 52 - Playful Families Newborn Mothers Podcast
Amy was an award-winning teacher, but when she became a mother herself she realised she had overlooked the impact that being exhausted would have on her ability to do the sort of fun, hands-on activities she was looking forward to in motherhood. We chat about how to ditch perfectionism and embrace the messy ordinary moments of real life.
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Devans RCS Birth Story International Cesarean Awareness Network
Share your story with ICAN to be featured on our Instagram and Facebook! All cesarean and birth-after-cesarean stories are welcome: the difficult, the triumphant, the still-processing, and the stories which havent yet been shared. Sharing your birth story can be freeing, healing and profoundly powerful. It can bring others hope, comfort, and reassurance that they are not alone on their birth journey.
Submit your story HERE: https://airtable.com/shrJOtXla9O9MVBaj
On August 4th I went in for a planned C-section. Although I was nervous, at least I knew what to expect this time around as my first was an emergency. Everything in the operating room went smooth. I was able to do skin to skin which was something I never got to experience with my older son.
After recovery they took me into my room and that is when everything changed. I started to feel very sick I couldnt keep anything down, including water, and I felt weak and dizzy. The nurse insisted it was probably due to the spinal block and that it would go away. It never did and I continued to feel sick throughout the day and that night. They finally ran some blood work and discovered I was losing a ton of blood.
The next day I received two units of blood. I felt better but I still did not feel right. Later that night we were able t...
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2020 National Home Birth Conference and Hui Home Birth Aotearoa
Sarah Lockwood and Sophia Paskell,
Home Birth Aotearoa trustees and Trust Homebirth Tauranga members,
warmly hosted the 2020 Home Birth Aotearoa National Hui and
Conference Te Whare Tangata (the womb/home of
humanity).
Te Whare Tangata is the perfect
safe space for new life to grow. Here, our babies are protected,
nourished, loved and safe. Pregnancy and birth are often considered
separate processes but birth is merely a gentle transition from one
safe space into another- a continuation of love, nourishment and
protection.
The Conference was held within a tranquil venue on Saturday the 31st of October and involved a line-up of incredible speakers, empowering workshops, nourishing food and brought together parents, practitioners, and leading birth experts to educate, inspire, and motivate anyone with curiosity or invested interest in empowered birth to better understand how this transition can be facilitated in a safe and loving way. This year also coincided with International Year of the Midwife and of course, lessons and research resulting from the Covid pandemic.
9.30 10.00 Karakia and welcome
10.00 10.30 Sharon Robinson Homebirth in the Jungle.
Sharon shares her story of adventure, expertise, instincts, and
nature, when she responded to an international advertisement from a
European couple seeking a midwife to assist them with the birth of
their first baby.deep in the Peruvian Amazon.
10.30 11.00 Adam Sharplin Mana and Masculinity at Home.
Adam talks us through his role as birth partner and homebirth pp,
within a context of kiwi blokeness that challenges gender
norms.
11.00 11.30 MORNING TEA
11.30 12.00 Arianna Nisa-Walker Upholding tikanga Mori
throughout the haputanga journey during Covid level 4.
Arianna, a University lecturer in cultural birth practices talks us
through the obstacles s...
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Can You Eat Sausage Rolls When Pregnant? Sam McCulloch Dip CBEd BellyBelly
Pregnancy is an exciting time but it seems like there are so many rules about what you can and cant eat.
Every time you reach for something tasty that you really want, you have to run through a mental checklist of eating dos and donts!
And when youre out and about, its not always easy to access highly nutritious foods that meet all the criteria.
What about bakery food? Can you eat sausage rolls when pregnant? Lets find out.
Youre in the food court, and just about to put that tasty morsel into your mouth. You notice someone at the next table looking at you, then at your baby bump, then back at the food youre holding.
Whats a pregnant mama to do? Its hard to enjoy food when everyone has an opinion about what you should and shouldnt eat. The last thing you want to do is harm your baby!
Realistically, the list of foods to avoid isnt as long as you think.
For some foods, its a matter of whether theyre fresh or stored, or about making sure the food is heated properly for example, heated to steaming and eaten soon after.
Check out your local health authority for information about foods to avoid during pregnancy. This handy guide is from the NSW Governments Health Authority.
The most important thing to remember about avoiding certain foods during pregnancy is some are more prone to contamination and bacteria than others.
Some foods have a higher risk of causing problems for you and your baby, such as:
These complications usually occur due to certain foods not being prepared or stored properly.
Other foods, such as fish, might be high in mercury or a type of vitamin A.
For these reasons, when youre choosing what to eat du...
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Babys Legs Crossed During Ultrasound Sam McCulloch Dip CBEd BellyBelly
Youre all excited for your 20 week pregnancy scan and you hope to find out whether its a boy or girl in there!
The sonographer gets the wand into position and the babys legs crossed during ultrasound!
Despite all the jiggling, walking and pleading, you cant get a good enough look to find out your babys sex.
The sex of your baby is decided the minute sperm fertilises egg.
During the first stages of embryo development, you cant tell the difference between boys and girls.
All babies in the embryonic stage have a small nub that develops either into a penis and scrotum for boys, or a clitoris and labia for girls.
This process takes about 12 weeks before it becomes obvious and even then its quite difficult to visually tell the difference.
By the time your baby is 20 weeks and youre having your mid-pregnancy check-up, your babys sex is much easier to detect on ultrasound.
In fact, research shows after 14 weeks gestation, sonography prediction is 100% accurate.
Boys have a nub that will point upwards at an angle of more than 30 degrees from their spine. In girls, the nub is more horizontal and sits at an angle of less than 30 degrees.
You can see all this, as long as babies are in a good position and their legs arent tightly closed or crossed.
Often babies will find the most comfortable position in the womb is with their legs crossed.
I dont know if we can take it personally. After all, they have no idea were outside with special equipment, trying to peek in.
Apparently, theres a theory out there: babies who have their legs crossed during the 20-week scan are girls.
Theres absolutely no evidence to prove this, and it definitely shouldnt be used as a means to work out your babys sex.
Perhaps the baby is shy. But, honestl...
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Podcast - Episode 51 - Single Mamas Newborn Mothers Podcast
Gabriella Buxton is the creator of Single Mama's Shine podcast and author of the book The Single Mama's Guide to Pregnancy. She has a background in yoga, meditation and coaching and we talk about stereotypes and expectations of single mothers, how life is different for single fathers and how we can better support single parents in our society.
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Malinas CBAC Birth Story International Cesarean Awareness Network
Share your story with ICAN to be featured on our Instagram and Facebook! All cesarean and birth-after-cesarean stories are welcome: the difficult, the triumphant, the still-processing, and the stories which havent yet been shared. Sharing your birth story can be freeing, healing and profoundly powerful. It can bring others hope, comfort, and reassurance that they are not alone on their birth journey.
Submit your story HERE: https://airtable.com/shrJOtXla9O9MVBaj
My doctor signed off for me having a VBA2C, but at the last minute pressured me into a cesarean because of my babys size. He convinced me I wouldnt be able to do it, but didnt warn me about the dangers of having a 3rd surgery.
I ended up hospitalized & hooked up to a wound vac machine due to complications. I feel having a vaginal birth would have been less riskier & my doctor failed me.
The post Malinas CBAC Birth Story first appeared on International Cesarean Awareness Network.
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When I am an old midwife Dr Sara Wickham
When I am an old midwife
I wrote the following poem when I was in my twenties, with respect to Jenny Joseph, the author of Warning! and with thanks to Pamela Hunt, a dear friend and Farm Midwife who kindly donned a purple top and red hat for the photo that illustrated it, despite the fact that she was not in the least bit old.
I recently rediscovered it and realised that I can proudly say that I do even more of these things now than I did then (and I did quite a lot of them then!)
When I am an old midwife, I shall wear purple scrubs
with red gloves that dont go, and that make women...
What Good Mentors Do Kindred Media
A good mentor nurtures and helps the mentee or advisee. Sometimes mentors show up out of the blue, sometimes they are people you know whose guidance you suddenly need, and sometimes you have to seek out a mentor and ask them to guide you.
Here is a checklist for what a good mentor will do most of the time. You might find that different mentors offer different supports from this checklist.
Listens. The mentor listens to your concerns, your interests without judgment. They act as a sounding board, helping you figure out what you think/dream/desire by letting you think aloud while they reflect back.
Teaches the ropes. Sometimes, when you are new to a field of study, you need help navigating the path, knowing what steps you have to take, what challenges to expect and how to manage them. A mentor may warm you about potholes and provide specific advice for a particular situation.
Objectivity. The mentor will provide an objective viewpoint of the options you have in a particular situation. They will be realistic.
Networking. The mentor will help you build a network, introducing you to people who may help you further, nominating you for helpful opportunities. They may suggest other supports (books, experiences, people to pay attention to).
Respect. The mentor does not humiliate, abuse, or manipulate you, or set you up for such treatment from others. The mentor encourages openness and honesty in the relationship.
Thereness. A good mentor will be with you emotionally and cognitively, not preoccupied with their own issues. They will stay connected as long as you like, but anticipate that you will move on when you need/want to.
Makes amends...
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8 DPO With No Symptoms Ending In A BFP Sam McCulloch Dip CBEd BellyBelly
If youre trying to have a baby, youll probably be on the lookout for early signs of pregnancy right after you conceive.
Youll be counting days carefully and you know that implantation happens about a week or 8 days past ovulation (also known as 8 DPO).
If youre searching for information about 8 DPO you might see women asking whether you can be 8 DPO with no symptoms ending in a BFP (a Big Fat Positive pregnancy result).
Lets take a look at what happens when youre 8 DPO and whether its possible to be pregnant with no symptoms at this stage.
If you are 8 days past ovulation, often seen on pregnancy forums as 8 DPO, this is the time when implantation is expected to happen.
After conception, a fertilized egg takes between 6 and 12 days to travel to the uterus. Most commonly implantation happens on the 8th day after conception.
If youre trying for a baby and you know when you ovulated, you might be keenly watching for pregnancy symptoms at 8 DPO.
At this stage, theres little difference in symptoms between a woman who is pregnant and one who is not.
Thats because, in both these situations, there are higher levels of progesterone after ovulation.
Progesterone causes both premenstrual and early pregnancy symptoms, such as:
You might experience all of these symptoms, whether youre pregnant or not.
If pregnancy hasnt happened, progesterone levels drop when your period arri...
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I was only 30 weeks, and my baby wasnt ready to come yet. Read Kiris amazing story Kelly Winder BellyBelly
Finding out you, or your unborn baby, are seriously unwell is one of the most frightening things for expectant parents to discover. According to a BellyBelly poll, having a sick baby is one of the biggest fears pregnant women experience.
Thankfully, there are some fantastic organisations and companies that help parents and parents-to-be of sick babies feel a little less stressed, and a lot more supported.
Natalis is proud to partner with Miracle Babies to support the needs of families with premature or sick newborns. Read Kiris story below to see why this work is so very important.
I found out I was pregnant on New Years Day. I was both excited and nervous all at the same time.
At 8 weeks pregnant, my blood pressure spiked.
My GP (family doctor) consulted with King Edward Memorial Hospital, and I was put on medication to bring my blood pressure back under control.
At 26 weeks of pregnancy, I went for my normal pre-natal check up. My blood pressure had spiked again to 180/120 mmHg.
According to the Heart Foundation of Australia:
I was admitted to Armadale hospital and my blood pressure was brought back under control. My file was transferred to Fiona Stanley Hospital.
From 28 weeks to 30 weeks, it seemed like I was at the maternal unit every day with high blood pressure, and I was having constant blood tests. And from 26 weeks, as my baby started measuring smaller than her gestation said she should be, I was having almost weekly ultrasounds.
At 30 weeks and 3 days, my husband and I got up for work, just as we did every other morning. I took my blood pressure, just like every other morning. It was 160/100.
Whenever my blood pressure was high, my doctors had told me I should take my medication and re-check it after 15 minutes.
My husband was just about to leave, keys in hand, when he asked what my blood pressure was. I remember saying it was high, and I would check it again. This time it was even higher: 180/110.
...
What Does AUA Mean On A Scan Result? Sam McCulloch Dip CBEd BellyBelly
You can find out your due date almost as soon as you get a positive pregnancy test.
Its so exciting to find out when youll meet your baby. But its also confusing to see different dates and clinical abbreviations on your chart. For example, what does AUA mean on a scan?
Many women dont understand the terminology used on their scan results. They wonder why theyve been given different dates.
Its rare these days for a pregnant woman not to know, to the day, how many weeks pregnant she is and the date her baby is due.
Its not just because shes excited about her babys birth. From the moment she confirms her pregnancy, all her care is focused on the progress of her babys development.
Your care provider can put into place various interventions and management if your babys development doesnt meet the expected averages.
These averages are based on your babys expected development each week of pregnancy. Babies have a lot of growing and developing to do in 9 months.
Decades of research have provided us with the amazing knowledge of what fetal development looks like. This is how we know, for example, that by week 10 babies have all their organs, even if theyre not all working yet.
Accurate pregnancy dating is key to making sure you and your baby are on track for a healthy pregnancy and birth.
Wed love to tell you estimated due dates are always right but the truth is they rarely are!
Its estimated that only 3-5% of babies are actually born on their due date. The rest are born in the two weeks before or after that highly anticipated day.
Read Estimated Due Dates And The Myth Of The 40 Week Pregnancy for more information.
The average pregnancy lasts around 40 weeks; technically this is 38 weeks from when conception occurred.
Based on this average, the easiest way to estimate your due date is to count 40 weeks (280 days) from the first day of your last menstrual period.
Your estimated...
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Podcast - Episode 50 - Creating A New Story For Mothers Newborn Mothers Podcast
Corina is a passionate matrescence activist. We talk about overcoming the myth of the superwomen, her experience with postpartum depression, how much mummy shame and mummy guilt can influence our capacity/happiness as mothers.
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Breanas Unassisted VBAC Birth Story International Cesarean Awareness Network
Share your story with ICAN to be featured on our Instagram and Facebook! All cesarean and birth-after-cesarean stories are welcome: the difficult, the triumphant, the still-processing, and the stories which havent yet been shared. Sharing your birth story can be freeing, healing and profoundly powerful. It can bring others hope, comfort, and reassurance that they are not alone on their birth journey.
Submit your story HERE: https://airtable.com/shrJOtXla9O9MVBaj
March 26th 2020, we welcomed Riley June into our family. She was born in the front seat of our van.
Several months prior , I had searched for a doctor in Texas that would consider a VBAC. My 5th baby was breech and born via C-section. This was my 6th baby and I absolutely did not want or see the need for another C-section but the doctor I first signed on with would not preform a VBAC.
Around 7 months pregnant, I finally found a doctor 40 minuets away. He told me I was the perfect candidate for a VBAC, however as time went on there were more restrictions that came up such as, the baby had to be born by 39 weeks, I could only labor for 6 hours, and if I wasnt progressing as quickly as the doctor wanted me to, he could call for a C-section at anytime.
I was scheduled for a c -section a week before my due date and I decided to skip it, hoping that my body would go into labor on my own. At 40 weeks and 2 days I began to have contractions. They started around 5 pm and not wanting to go to the hospital too soon (because of only being allowed to labor for 6 hours) I waited for too long before I said it was time to go. At this point my contractions were 2-3 minuets apart. Maybe it was adrenaline or fear, but I didnt head to the hospital until 8:30, still unconvinced this was really it.
We had been driving for 15 minutes when my water broke in a massive gush. I yelled for my husband to pull over and we barely made it into a parking lot before I could get my pants down and when I did, my daughters head was out! I had one more contraction and luckily my husband made it to my side of the car just in time to catch the rest of her body.
Between my water breaking and my baby being born was 2 contractions and about 6 minuets total. We called 911 and I was taken with baby to a near by hospital, in shock the whole way. This was a successful VBAC, in a car, unassisted, natural birth that I am so grateful didnt end up with any major issues!
P.S. Always keep extra towels and blankets in your car!
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Veronicas HBAC Birth Story International Cesarean Awareness Network
Share your story with ICAN to be featured on our Instagram and Facebook! All cesarean and birth-after-cesarean stories are welcome: the difficult, the triumphant, the still-processing, and the stories which havent yet been shared. Sharing your birth story can be freeing, healing and profoundly powerful. It can bring others hope, comfort, and reassurance that they are not alone on their birth journey.
Submit your story HERE: https://airtable.com/shrJOtXla9O9MVBaj
(HBAC 20 months after a planned cesarean for frank breech during peak of COVID shelter in place)
Labor started on Tuesday evening after very light contractions since the night before. Surges were 5-7 min apart but slowed overnight to every ten minutes. By Wednesday afternoon my labor shifted to be more active labor for another 26 hours. (It all felt active to me). I was in a multi day start and stop labor and I could tell baby wasnt descending. It was a physical, mental, emotional rollercoaster.
My birth doula came on Tuesday night at midnight. (She was actually a backup doula because my main doula who I had been working with had had a fluke fever within the two weeks prior of birth for one night, so according to the rules with COVID precautions she wasnt allowed at the birth). Our backup doula had to spend a lot of her time just helping with our toddler because we couldnt have a specific person in our home for childcare due to COVID as well, and I wanted him at home for the birth and not with another family due to COVID precaution.
On Thursday am, we called the midwives (who we thought we were going to call either of the two nights before but didnt because labor slowed back down so much.) They arrived at 8:20 am on Thursday April 9. I was given a bag of IV fluids to help me replenish since Id been going for so long with labor. The midwives determined that the babys head may be a bit posterior with the baby at an LOT position instead of LOA position. We needed to shift him. So while getting the IV, I used a peanut ball and did the exaggerated side lying pose on my right side to turn him. I could feel him moving and contractions were painful in that position but turns out it worked. I had two requested cervical checks that morning but I chose to not be told what my dilation was at either. I wanted to trust my body to know when it was ready to push without having outside guidance telling me and I didnt want the additional mental challenge of knowing certain numbers of dilation and feeling defeated if they werent high enough or whatnot.
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Can You Express 80mls in Three Minutes? Thanks To Avent, Now You Can! Kelly Winder BellyBelly
Whether youre returning to work, you have a baby in the NICU, you need a night out, or just because, you probably dont want to spend any more time pumping than you have to.
Not only that, you probably want something thats quiet, compact, easy to clean and most definitely affordable.
Good news! The latest premium Philips Avent breast pump ticks all of those boxes.
Philips asked the question, Can we do better for mothers and babies? They turned their attention to ultrasound imaging, to see how babies naturally fed. And then they set out to reproduce it.
Did you know that in breastfeeding a baby uses about 40 muscle movements in a series of sucking, swallowing, and breathing actions?
Most breast pumps on the market take only one or two of these into account when they express breast milk.
Philips developed a first of its kind technology, to help recreate the milk ejection reflex in under one minute! Philips Avent called it natural motion technology.
As a result, the next generation breast pump was created leaving many new mothers seriously impressed.
The breast pump:
Even cleaning this amazing breast pump is a breeze. There arent many parts, which means its quick and easy to put together, wash and clean.
Okay, so how much does this innovative little gadget cost? I hear you ask...
Margarets VBAC Birth Story International Cesarean Awareness Network
Share your story with ICAN to be featured on our Instagram and Facebook! All cesarean and birth-after-cesarean stories are welcome: the difficult, the triumphant, the still-processing, and the stories which havent yet been shared. Sharing your birth story can be freeing, healing and profoundly powerful. It can bring others hope, comfort, and reassurance that they are not alone on their birth journey.
Submit your story HERE: https://airtable.com/shrJOtXla9O9MVBaj
I want to share my story not because its flawless but because success looks like a lot of different things. This birth experience was empowering and healed a place of lingering doubt in my heart.
After 3 nights of prodromal labor that subsided by morning, on Friday June 26, I finally woke up to contractions that were still 8 min apart but not necessarily progressing. I got an NST at my OB office to check all was well with baby and was encouraged that waiting was a perfect option. I went home to take a nap and within the hour could no long sleep through contractions. They came fast and hard, 5-8 min apart. I hopped in the shower and called my doula.
Both she and my husband werent totally convinced I was in active labor so we decided to all get some dinner. In the time it took my husband to cook a frozen pizza and make me a smoothie, my contractions started jumping closer to 3 min apart and my Hypnobabies training kicked in and I KNEW it was time to go to the hospital.
I was 6 cm and 100% effaced upon arrival to the hospital and was admitted. By midnight I was at 8 cm and set up for delivery. However my water just wouldnt break so we labored all night with my doula and husband applying counter pressure to my hips and back.
By morning I was 9 cm with a residual cervical lip. After another hour my water still had not broken and lip did not resolve. I was nervous to start intervening due to my history and previous birth, but my OB and incredible nurse took the time to explain with love and patience every procedure that would be done and the specific way they felt it would help me achieve my VBAC.
After some emotional decision making, we broke my water to try to resolve the lip but it did not work. I was allowed to start pushing since the lip was so soft but her posterior position made me not feel an urge to push, instead my back labor got really intense and I was asking for the epidural. Everyone encouraged me to push for a bit without it and see what happens.
After an hour with no push urge, and severe back labor my OB suggested the epidural might actually resolve the lip that was still present and allow baby to turn into the correct position. After about an hour with the epidural, I was complete with no lip, my baby had turned completely around, and it was time to push again!...
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Podcast - Episode 49 - Interview With Leonie Dawson Newborn Mothers Podcast
Leonie is a multi-passionate and creative entrepreneur. We talk about combining motherhood with business, letting go of perfectionism, smashing the patriarchy and - surprisingly - writing erotic fiction!
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Newborn Skin Peeling 7 Simple Tips To Manage Peeling Skin Maria Pyanov CPD, CCE BellyBelly
Welcoming a new baby is extremely exciting, but also a bit nerve racking.
When a snuggly, soft baby starts to experience newborn skin peeling, its common for parents to be concerned.
Understanding why newborn skin peeling occurs can help ease your new parent worries.
In adults, any major skin peeling is often indicative of a problem.
Fortunately for your new bundle of joy, skin peeling is rarely a concern.
For a new parent, knowledge is power. To ease your worries, weve covered everything you need to know about newborn skin peeling.
While in the womb, your baby was covered in vernix and submerged in amniotic fluid. After birth there might also be some blood on your babys skin, from the birth process.
As soon as the baby emerges and is placed on your chest, the midwives often quickly wipe away a little of the blood and vernix.
In the past, it was common to bathe a baby immediately after birth and remove all of the vernix. We now know there are benefits to leaving the vernix and even rubbing it into babys skin.
Vernix acts as a waterproof barrier to protect your babys skin after it has spent months soaking in amniotic fluid in utero. Vernix protects your babys skin from becoming dry when exposed to air after birth.
For more information be sure to read 6 Reasons To Delay Your Babys First Bath.
Its not uncommon for newborn skin peeling to start a few days after birth. As the vernix is eventually removed or rubbed in, your babys skin begins to shed.
Although peeling skin in children and adults usually means dry skin, this isnt the case for newborns.
Babies who are born after their due date often have less vernix. Their skin can have more peeling and can occur much sooner after birth.
Newborn skin peeling is simply another part of your babys transition from womb to world.
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Birth Story Research Results BirthForMen
Birth Stories are an ancient yet enduring mode of helping the next generation of mothers and fathers learn about what they could (or should) expect with their upcoming birth experiences. These full narratives that capture individual birth journeys work to establish trust, validate emotions, and ultimately inform decisions that shape a cultures reproductive growth rate and self-perception.
In short, Birth Stories are important. They are important at the individual level, and at national/global levels.
In this article, we review prior efforts at understanding birth stories at scale.
We also present new Birth Story research (performed in conjunction with Veritas NLP) that models a large number of themes or concepts that are commonly found in birth stories.
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The One Where I was Made For Birth Birth Takes a Village
Back Story Scroll to skip to The Birth Itself People get pregnant and give birth and have babies and make different ways they get there, and different stories to tell along the way. After a decade of attending births myself as a doula, here is my own Read more
Jennifers CBAC Birth Story International Cesarean Awareness Network
Share your story with ICAN to be featured on our Instagram and Facebook! All cesarean and birth-after-cesarean stories are welcome: the difficult, the triumphant, the still-processing, and the stories which havent yet been shared. Sharing your birth story can be freeing, healing and profoundly powerful. It can bring others hope, comfort, and reassurance that they are not alone on their birth journey.
Submit your story HERE: https://airtable.com/shrJOtXla9O9MVBaj
From the moment I found out I was pregnant with Baby #2, I fought so hard for a VBAC. I hired a doula and switched care providers twice to find the support I neededsettling on an independent midwife for prenatal care and checking into triage to give birth with hospitalists.
Then, I delivered my precious Baby Boy #2 (aka Tank) via unplanned repeat Cesarean. However, because of the choices I made, I feel empowered and grateful.
I went into spontaneous labor New Years Day at 41 weeks, 3 days. I hadnt had a normal labor experience with Baby #1, so this was my first time having regular contractions.
The birth stories Id read reassured me all the sensations I felt were normal, and I settled in to labor at home as long as possible. I enjoyed being in the comfort of my own home, despite knowing Id be delivering at the hospital.
In the afternoon, I noticed contractions were getting a little stronger (5-8 minutes apart and about 45 seconds long). Laying down wasnt as comfortable anymore. I kept checking in with my midwife and doulas, who encouraged me to take a bath and rest as much as possible.
I was a little worried because it was New Years Day and my care team was scattered, but they assured me Id have help when I needed it.
I had planned for an unmedicated labor and drew on all my strength from prenatal yoga to breathe through each contraction. (We opted not to take another birth class this time around, figuring Id listen to my body and rely on our doulas. Not sure if Id change that, in hindsight.)
My favorite position was kneeling draped over my yoga ball. Sitting and laying down were NOT my friends.
Around 7 PM, I was 5 cm dilated. My midwife said I could likely labor at home longer, but the frequency of contractions was worrying me. I was also experiencing a stabbing/burning sensation through my back with every contraction (back labor), and felt more comfortable heading in before things intensified.
I decided I would probably need an epidural. Id wanted to avoid interventions, but I could tell I was tensing up and knew I needed to fully relax or I might inhibit my bodys ability to progress.
Afterwards, I was disappointed in myself for this choice. I wondered why my support team didnt try to talk me out of the epidural. Ive since learned that since I was talking calmly about t...
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Podcast - Episode 48 - Activating Leaders For Social Change Newborn Mothers Podcast
As part of our series on Mothering in the Age of Climate Change, Meg talks about finding our power in motherhood. We talk about creating a regenerative culture, and systems change through individual change and action even though we've been taught to feel powerless.
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Amandas VBAC Birth Story International Cesarean Awareness Network
Share your story with ICAN to be featured on our Instagram and Facebook! All cesarean and birth-after-cesarean stories are welcome: the difficult, the triumphant, the still-processing, and the stories which havent yet been shared. Sharing your birth story can be freeing, healing and profoundly powerful. It can bring others hope, comfort, and reassurance that they are not alone on their birth journey.
Submit your story HERE: https://airtable.com/shrJOtXla9O9MVBaj
I had posted on this page a few months ago after being discouraged by my doctor and his staff about having a VBAC. Well, after 30 hours in labor my VBAC was a success! Im proud and happy about it! Im not only sharing to share my VBAC story but to raise awareness of issues that can happen before, during and after birth, cesarean or not. I suffered a bilateral pulmonary embolism just a day after giving birth to my daughter via VBAC.
I had leg pains after giving birth but the nurses told me it was normal after birth. The next day the pains seemed worse. I was about to get discharged when the spoke up about the pains again. This time is spoke up my nurse and her supervisor had just walked in. The doctor ordered an ultrasound and they found my left leg filled with blood clots. Later that night I grew faint and had shortness of breath. They found two large blood clots in my lungs. I was in the ICU for a few days. I am recovering at home now.
I had leg pains on and off and shortness of breath during my pregnancy. These symptoms are very similar to having blood clots but I never thought Id have one. I am very lucky to be alive today. Please speak up about any symptoms you might be having. Its better to be safe than sorry.
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Birth Traditions Birth, Bodies, Bharat
Birth Traditions
Before we had mentioned how dais often use almost religious, or magical invocations. Below we present other countries perceptions of birth time in a similar almost magical manner.
Aztec Goddess of Fertility and Birth
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Implantation Cramps | Could Cramping Be Implantation? Maria Pyanov CPD, CCE BellyBelly
During the two-week wait, many who are trying to conceive are on high alert waiting to feel the signs of implantation . Implantation is one of the most critical biological steps in pregnancy. Yet, surprisingly, this step often goes unnoticed.
When people arent trying to conceive, theyre unlikely to notice symptoms like cramping. Those actively trying to conceive are more likely to notice subtle symptoms like implantation cramping, because theyre focused on looking for them.
Identifying implantation cramping is even more challenging because the symptoms are very similar to premenstrual cramping and hormonal changes.
Even so, many women do notice twinges, sensations, cramping, and other implantation signs. Here are the most common questions about implantation cramps.
After ovulation, if an egg is successfully fertilized, its cells begin to divide rapidly as it makes its way through the fallopian tubes and into the uterus. While the fertilized egg goes from a simple cell to a zygote and eventually a blastocyst, your bodys hormonal changes cause your uterine lining to thicken.
This all occurs during the luteal phase. This is the last phase in the menstrual cycle. Its the stage that occurs after ovulation and before your period.
Be sure to read about the Luteal Phase What Is It And How Long Does It Last? to understand more.
If the fertilized egg becomes a healthy blastocyst, it will continue its rapid growth and get ready to burrow into your uterine lining. This process is called implantation. The blastocyst quite literally implants into the lining of your uterus.
At this point, conception has occurred, and you are pregnant. However, it is still too early for any testing to pick up whether or not implantation has occurred. You will need to wait a few days longer for the very first early signs of pregnancy.
Throughout your menstrual cycle, you might notice twinges, sensations, and cramping. Some women notice these menstrual cramps quite often; others never have any noticeable cramping.
Some women experience cramping with ovulation and during the time before their period (premenstrual cramps). If youre prone to PMS, youre more likely to experience menstrual cramps.
What exactly are implantation cramps? They can be described as cramping felt around the time of implantation. However, because uterine cramping can be caused by a number of things, you cant be sure, until later, whether the cramping is associated with the implantation of the fertilized egg. Also, many women feel very mild cramping or donR...
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Podcast - Episode 47 - Growing Food As A Balm For Climate Stress Newborn Mothers Podcast
We discuss permaculture as a natural system not only for growing food but for living a healthy and sustainable life. Zoe is a doula and farmer and we discuss women in agriculture and agriculture for climate resilience and as a climate solution. By the end of this podcast, I hope you'll be inspired to grow some of your own food for both your physical and mental health!
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Implantation Dip What It Is And What It Means For Your Pregnancy Maria Pyanov CPD, CCE BellyBelly
Trying to get pregnant can be really exciting, but each month there is only the tiniest window of opportunity for a sperm to fertilise an egg.
Women often chart their cycles to maximise their chance of getting pregnant. After ovulation has occurred, many watch their pregnancy chart in the days after ovulation for an implantation dip.
Although you cant know whether or not youve conceived until you have a positive pregnancy test, an implantation dip is the first clue conception might have occurred.
Here are the most common questions about implantation dips and what it means for your pregnancy.
Your basal body temperature (BBT) is affected throughout your cycle by your reproductive hormones. If you are tracking your BBT, the chart will go up and down when you ovulate, in the days after ovulation, and just before your period.
A dip in your BBT on your pregnancy chart about 10 days after ovulation could happen if a fertilised egg implants in your uterus.
Your BBT is lower from the first day of your period until you ovulate. This is called the follicular phase.
When you ovulate, your BBT will rise and stay there until your period. This is called the luteal phase.
If you are charting properly, an implantation dip in your BBT about 10 days after ovulation, and before your period could be a sign that a fertilised egg has implanted in your uterus.
The dip only lasts for 1 day in the middle of your luteal phase.
Tracking your BBT involves taking your temperature every day preferably first thing in the morning before you get up.
For more information read Charting Your Cycle 6 Ways It Helps You To Conceive Faster.
Charting your cycle gives you a very clear view of the different ways your body responds to your hormones.
Fluctuations in basal body temperature, changes to vaginal discharge, breast tenderness, and even spotting/cramping are some of the ways you can track your cycle.
If you are actively trying to conceive, you probably want to know as soon as possible whether or not pregnancy has occurred. This is particularly important for women who have exp...
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Podcast - Episode 46 - Mitigating Risks Of Climate Change Impacts On Your Family Newborn Mothers Podcast
I talk with Dr Dwan about protecting our children from heat, drought, smoke, disease and poor nutrition as we learn how to parent in the age of climate change.
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Podcast - Episode 45 - Creating An eCourse For Mums Newborn Mothers Podcast
Layla and I discuss the successful launch of her eCourse for mums! We talk about why she wanted to start an online business, the impact it's having on mums and the fears and barriers she had to overcome to get it out there. Also why a pandemic is a perfect time to start your online business for mums. To hear Layla's personal story listen to Episode 17 on the Newborn Mothers Podcast, and to listen to the interview with Amy Taylor-Kabbaz in which we discuss Matrescence (and Amy's successful eCourses!) listen to Episode 45 of the Newborn Mothers Podcast.
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Mothering #10: Kids and Money Indie Birth
Im back for what might be a long awaited Mothering episode! Someone asked me recently to talk about how we handle money and chores and all that in my house. So tune in if you are curious about it all; beliefs around money, how we approach jobs and working and what we pay (and dont []
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ABOUT MECONIUM Birth, Bodies, Bharat
One of the questions my birth buddies asked is "What do the dais do if there is meconium staining?"
One Jeeva researcher mentioned that dais often don't even see the blotch of meconium because they often accompany women in huts, where there is not much light.
What is
Meconium?
Meconium is a mixture of mostly water (70-80%)and...
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Heat Rash On Baby Causes and Treatment Maria Pyanov CPD, CCE BellyBelly
Heat rash can be quite itchy and uncomfortable for you baby. As a parent, seeing any rash can be worrisome. Understanding the common skin issues babies face can help you keep your little one comfortable.
Heat rash in babies can be uncomfortable, but fortunately its not dangerous. Older children and adults can also get heat rash. However, infants are more susceptible due to their immature sweat glands.
To help you quickly find what you want to read the most, heres a list of what you need to know about heat rash and your baby:
While heat rash is uncomfortable and itchy, it fortunately rarely requires medical attention. It typically resolves on its own, and occasionally with a bit of help from you.
Many parents wonder what causes heat rash. This uncomfortable rash is also known as prickly heat or miliaria. Heat rash in babies occurs when theyre too hot and excessively sweating. When the excess sweat clogs sweat glands, it traps perspiration beneath the skin.
The trapped perspiration results in the noticeable red bumps or blisters. This is typically most common during summer, when there are periods of hot humid weather. It can also occur with too much indoor heat, and when clothing is too tight or too warm.
While its common for parents to want to bundle up babies to keep them warm, its important not to over bundle babies. Too much clothing leading to overheating can lead to heat rash on a baby.
Heat rash can occur on any part of babys body. Its especially common in crevices due to the increased risk of trapped perspiration, but hot humid weather can easily trigger heat rash on babys face.
Any amount of heat which leads to sweating can increase the risk of heat rash on babys face. Too much direct sunlight, warm hats, and covering babys face (common in strollers and carseats) can lead to heat rash on babys face.
If youre using sunscreen, its possible to apply too thick of an application, or other products on babys face might lead to more clogging. Before using a sunscreen, be sure to speak with your babys doctor if theyre old enough to use it. Some healthcare providers recommend waiting until 4-6 months before applying it. Try...
A Dai/Shaman Birth, Bodies, Bharat
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Lawmaker Suggests Sexually Assaulting Breastfeeding Moms MotherWise
In a wildly misguided expression of misogyny and toxic masculinity, a lawmaker in the New Hampshire State House expressed his desire to sexually assault mothers who breastfeed in public.
The post Lawmaker Suggests Sexually Assaulting Breastfeeding Moms appeared first on MotherWise.
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When Do Babies Stop Putting Everything In Their Mouths? Maria Pyanov CPD, CCE BellyBelly
It could be a favorite stuffed animal, a teether, or even the dogs toy (gross!) but they all have a way of ending up in a babys mouth!
No matter how much you keep an eye on your baby, nor how much you clean, even a small piece of lint can be quickly grabbed by your curious baby. And then its in their mouth.
Mouthing is completely normal. Babies explore the world around them in many ways, and mouthing is just one way they receive information. However, normal or not, it leaves many parents exhausted and concerned.
How long must you watch for choking hazards?
Do you need to be worried about germs?
For any parent, especially a first-time parent, the mouthing stage can be exhausting.
The good news?
Research shows you neednt worry too much about germs. In fact, newer research is showing that exposure to these everyday germs are an important part of developing a babys immune system.
As a fellow parent, while Im glad germs are one less thing to worry about, I know this stage can still be incredibly stressful.
So, here are some common questions tired parents want to know about babies putting everything in their mouths.
Babies put objects in their mouths for a few reasons. The explanation weve heard for the longest time is its simply part of how they explore the world around them. Everything is new to a baby, and they use each of their senses to understand and figure things out.
When a baby mouths an object, theyre actually feeling different textures and shapes. Mouthing a fuzzy blanket with lint is not something theyre likely to continue to do. They learn the blanket feels wonderful on their skin, but not so much in their mouth!
Mouthing objects is also an important part of preparing for solid foods. While we shouldnt allow babies to mouth small objects which can pose a choking hazard, large teethers, and infant-friendly toys are great to have on hand. With mouthing, theyre engaging muscles, sensations, and even their tongue.
Anecdotally, some people notice infants and toddlers who are allowed to mouth safe objects whenever they like may get through the mouthing stage faster than peers with restricted access. A developing brain and body continues to figure out something until it has less benefit.
As weve learned more about germs and microbes in recent decades, some research shows mouthing plays a vital role in developing the immune system. So even that old baby toy covered in dust bunnies under the sofa may play a vital role in exposure and building the immune system.
While we shouldnt allow infants and toddlers to mouth any and everything with no regard for germs, we dont need to be germaphobes either.
As we live cleaner lives and spend less time in contact with soil, we iso...
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Luteal Phase What Is It And How Long Does It Last? Maria Pyanov CPD, CCE BellyBelly
The average menstrual cycle is about 28 days. Many of us think of our cycle in just two parts. The five or so days we bleed, and the rest of the month when we dont. For those wanting to learn more about their body, knowing when your luteal phase occurs is important.
The menstrual cycle is actually broken down into four distinct phases. Being aware of each phase, as well as what is or isnt normal in each phase, is a vital part of understanding your reproductive health.
Some people want to understand their cycle better for trying to conceive, trying to avoid pregnancy or just trying to figure out why they arent feeling well.
The more you understand your menstrual cycle, the sooner you might be able to conceive if desired or notice reproductive health concerns. Understanding each phase, including the luteal phase, is a great way to be an active participant in your healthcare.
Its easy to think of our menstrual cycle in just in terms of when you have your period and when you dont. However here are the four distinct phases:
For those trying to conceive, understanding ovulation and the luteal phase (which make up the second half of your cycle) are usually their focus. This chart provides an easy breakdown for each phase of your menstrual cycle.
Be sure to read Menstrual Cycle Stages, Phases and What To Expect to learn more about each phase.
The luteal phase is the last phase in the menstrual cycle. This is the...
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Podcast - Episode 44 - Sustainability In The Suburbs Newborn Mothers Podcast
As part of our parenting in the age of climate change series, I chat with environmental engineer Laura Trotta. I asked her about the highest impact things families can do in our homes to reduce carbon emissions and how we can change the system and make it easier for individuals to make better choices in the first place.
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Adenomyosis Why Heavy Periods Are Not Normal Kelly Winder BellyBelly
Despite being discovered around 50 years ago, adenomyosis is a condition which is still very misunderstood and under-diagnosed. Unfortunately, in far too many cases, adenomyosis gets dismissed by doctors as being clinically insignificant or is incorrectly treated.
Probably the most important thing you can do if you suspect or have adenomyosis is to do your research and seek a referral to a highly skilled specialist, who has appropriate additional training to help you manage and treat your condition. Find out more about how to find the right specialist at the end of this article.
Adenomyosis is a common, benign disease of the uterus. It occurs when the inner lining of the uterus (the endometrium) breaks through the uterine muscle wall (the myometrium).
One of the trademark symptoms of adenomyosis is heavy menstrual bleeding. In fact, the heavy blood loss as a result of adenomyosis is one of the biggest causes of iron deficiency in women, putting them at increased risk of anaemia.
If youre constantly taking iron tablets or having iron infusions, its time to get yourself to a specialist to investigate the underlying cause.
Adenomyosis can be just in one spot (focal) or spread throughout the uterine muscle (diffuse). It can be located on the front of the uterus (anterior) or back of the uterus (posterior), and can also be found on the top or bottom.
Adenomyosis often co-exists with other gynaecological conditions such as fibroids or endometriosis.
Reproductive and womens health specialist, Dr Andrew Orr says, Many people dont realise adenomyosis is actually endometriosis, only its confined to the uterine muscle. Histologically they are the same disease with mostly the same symptoms. Many women have both and do not realise it.
Despite what you might read online, it has nothing to do with cancer, so please give Doctor Google and your sanity a break!
The exact cause of adenomyosis is currently unknown. The most likely theories include:
Contractions But Not Pregnant? | 15 Causes Of Contractions Sam McCulloch Dip CBEd BellyBelly
Are you having contractions but not pregnant?
You know contractions occur during labour, when the uterus opens the cervix and pushes the baby down.
But what is going on when youre feeling contractions and not pregnant?
You might have all the signs of getting your period like moodiness, tiredness and bloating but except for cramps theres no bleeding.
First of all, dont panic. If youve done a pregnancy test (or ten) and youre definitely not pregnant, read on. Theres a whole list of reasons why youre having contractions but arent pregnant.
If you have contractions and arent pregnant you might wonder if this is normal?
You may only associate contractions with labour and birth. But you can get contractions if youre not pregnant.
Throughout your life, your uterus will contract whether youre pregnant or not.
These contractions happen as a normal part of your reproductive cycle.
Contractions of the uterus due to orgasm may help to assist the passage of sperm toward the waiting egg, according to this study.
Cramps or contractions of the uterus are a common experience before and during your period. These contractions help to expel the uterus lining that has thickened during your menstrual cycle in preparation for a potential pregnancy.
The uterus is basically a big muscle. When you feel a cramp, its actually a tightening or contraction of a muscle. These contractions can be mild and short, or strong and long lasting.
Here are 15 reasons why you might have cramps or contractions but not be pregnant.
Your body hasnt released an egg that month but it still goes the hormone changes linked to premenstrual syndrome. This is called an anovulatory cycle. Because no egg was released, you wont actually have your period, but you may feel cramping.
Anovulation occurs in about 20% of cycles and is random but can be related to other issues such as losing weight or perim...
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Differences Between Dais and Doctors Birth, Bodies, Bharat
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Podcast - Episode 43 - What About Newborn Fathers? Newborn Mothers Podcast
Mike and I discuss the rites of passage for fathers and how mens brains change when they participate in parenting. We explore negative fatherhood and motherhood stereotypes and how to help families overcome them.
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3dpo Cramps | What Causes Cramping After Ovulation? Maria Pyanov CPD, CCE BellyBelly
When youre tracking ovulation and trying to conceive, its common to notice each twinge and cramp. You spend much of the two week wait wondering if your cramping is a sign of implantation or if your period is about to begin.
At 3dpo (days post ovulation), its too soon to take a pregnancy test. However, there are plenty of signs and symptoms people trying to get pregnant look for.
Having to wait two weeks to know if youve conceived or not can feel like a long time. So, during this two week wait, many choose to document their symptoms. Then they often share with others to see if they just might be pregnant.
Cramping is a symptom many women look for. Could cramping at 3dpo be a sign that youve conceived? While cramps can occur for many reasons, its one of the most common early pregnancy signs women look for.
While a test is still over a week away, cramping can begin around ovulation. If youre experiencing cramping at 3dpo, here are a few questions youre likely wondering about:
Understanding what is happening in each stage of your cycle can make it easier to understand your symptoms. At 3dpo, if youve conceived, youd be about 2-3 weeks pregnant. This is because we calculate pregnancy from your last menstrual period (LMP) and not when you ovulate.
Knowing where youre at in your cycle wont change the outcome, but it can help you understand what youre feeling. At 3dpo youre more than halfway through your menstrual cycle but still very early into a potential pregnancy.
At 3dpo youre in the luteal phase of your cycle. This phase happens after the follicular phase (when the egg is maturing). This luteal phase continues from ovulation until you get your period or a positive pregnancy test.
During a cycle where you conceive, the egg is fertilized within about 12-24 hours after ovulation. This means by 3 days post ovulation, your newly fertilized egg may be gearing up to implant. However, at this stage it is typically still traveling down the fallopian tube and into the uterus where it will implant.
An egg makes its way through the fallopian tube and into the uterus regardless of fertilization. This can make it difficult to know whether the cramping is related to conception or your typical menstrual cycle.
At 3 days past ovulation, the hopefully fertilized egg is still navigating its way from the fallopian tube to the uterus. This journey can take a few days making it most common for implantation to occur about 6 to 12 days post ovulation.
One thing to keep in mind, even with close tracking, it is possible to miss the exact day of ovulation. If you are tracking just using a calendar-based app versus a method which uses temping, there could be a wider range between when you think...
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Podcast - Episode 86 - The postpartum experience of the Australian Birth Stories Newborn Mothers Podcast
I chat with Sophie Walker, the founder and host of Australian Birth Stories, the podcast with over 8 million downloads. From recording episodes in her car to advocating for change through parliament, this conversation with Sophie is not to be missed. Together, we discuss Sophie's personal journey of starting the podcast and turning it into a business. We explore how Sophie's experience in public health shapes her work and how her passion for birth flowed into postpartum care. At the core of this conversation, we reflect on the importance of bringing who you are and what you're good at together to bring about deep change.
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Strong Smelling Urine In Babies | 4 Reasons For Smelly Urine Renee Kam IBCLC BellyBelly
New parents quickly become experts in changing nappies. After all, they change wet or dirty nappies several times every day. Parents often take a lot of notice of what they see in their babies nappies too, because its one way they can tell if their baby is getting enough milk.
From around day five onwards, a baby having at least five wet nappies is one reliable way to help determine if a baby is getting enough milk, especially if the urine is pale in color.
But what about if your baby has strong-smelling urine? Is it something to worry about? Here are 4 reasons why your baby might have strong-smelling urine.
Strong smelling urine in a baby may be normal if:
Although the urine of babies tends to have little odor, as they grow older it may start to smell of ammonia. Or perhaps someone else who doesnt usually change your babys nappy isnt used to the smell. Or maybe you got a whiff closer to your babys nappy than you have before.
Nonetheless, if youre concerned, its always a good idea to see a doctor at the very least, your peace of mind will be worth it.
Canadian researchers found parent-reported foul-smelling urine in babies was associated with a urinary tract infection (UTI). This does not mean strong-smelling urine always means your baby has a UTI. In this study, around one-third of the time when a babys urine was foul-smelling, there was no UTI.
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Dais and Doctors Birth, Bodies, Bharat
 |
| A dai explaining how she handles (literally with hands) labour |
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Podcast - Episode 42 - Matrescence With Amy Taylor-Kabbaz Newborn Mothers Podcast
I chat with Newborn Mothers Collective Graduate Amy about different waves of feminism and how this is the year of the mother. We talk about creating courses and writing books and beautiful online communities mothers all over the world.
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Love in the time of corona #4 Call the Doula!
Well, we are still here. The days drag on
though I have more things to do than ever. I am now making face
masks by the dozen. A friend has just sent out her 13th DOZEN masks
to our local hospital. And I just got another order for 84 from a
methadone clinic; that's 7 dozen. Industrious lady. I couldn't
figure out how come no one at the grocery was wearing one these
past few weeks until it dawned on me that they cannot be bought for
any amount of money, so I started making them. Here is the
link: https://www.nytimes.com/article/how-to-make-face-mask-coronavirus.html complete
with instructions from the CDC. I am using all the fabric left over
from making my grandkids' pajamas so we have masks with Puppy Paw
Patrol fabric, lady bugs, happy dolphins, Lightning McQueen, etc.
The pharmacy inside the store happily agreed to give them out. They
are going like hotcakes. (What are hotcakes? Wikipedia says it is a
synonym for pancakes which usually go quickly.) I have even started
making masks with a large round vinyl insert for lip readers to
use.
Never before have
we been faced with an invisible enemy. But, hey, I am a
conscientious objector, and I still have to fight? Really? The
whole human race has to fight this one.
The mystery of
suffering is unanswerable. We can't explain it, so instead we
lament, and try not to freak out.
And now I am
confronted head-on with White Privilege. Yes, I am a JAP, a
Jewish American Princess. Yes, I am white. Yes, I am educated. Yes
I have African-American son-in-laws and Black grandbabies and an
Asian foster daughter. And Black friends, but am I color blind?
Does this make me a White Supremacist too? Is my silence in the face of
injustice my sin? Lots to think about. Lots to ponder.
I was laid off from
work which has become a blessing. I have had time to write and read
more and after one thing led to another I sent an inquiry letter to
a publisher about my latest project and actuall...
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Toughening Up Nipples For Nursing 5 Reasons NOT To Do It Renee Kam IBCLC BellyBelly
If youre expecting a baby, you might be wondering if you need to do anything to prepare your nipples for breastfeeding. In fact, you may have read or even been told you need to do so. One common piece of advice is that you should be toughening up nipples for nursing.
Or perhaps youve heard horror stories of other womens badly damaged nipples, and wondered if there might be anything you can do now to help prevent this from happening to you.
But is this true? Is there actually anything you need to start toughening up your nipples in preparation for breastfeeding?
Or is this just yet another breastfeeding myth?
Here are 6 things you need to know about toughening up nipples for nursing.
Its possible that your grandmother may have rubbed her nipples regularly with a wet cloth in the name of preparing them for breastfeeding. She may even have had it suggested to her that building callouses on her nipples was to be aimed for.
But just before you run to get a cloth and start rubbing, you need to know that rubbing nipples with a cloth is nothing like breastfeeding.
When a baby breastfeeds and is latched on deeply, your nipple tip is far back in your babys mouth and this helps protect against any nipple damage and helps make breastfeeding comfortable.
Yep, toughening up nipples for nursing is a myth!
Rubbing your nipples may actually lead to cracks developing even before breastfeeding has begun!
Also, rubbing your nipples with a wet cloth may remove some of the protective secretion that is produced by the little bumps (called Montgomery glands) which surround your nipple on your areola.
This secretion can also help your baby find his or her was to your nipples after birth.
According to Australias leading health organisation, the National Health and Medical Research Council, antenatal treatment of inverted nipples is not recommended because it has been found to be ineffective and associated with a negative impact on breastfeeding.
You may have noticed that during...
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Man caring for woman/mother Birth, Bodies, Bharat
Healing the vagina after the birth Birth, Bodies, Bharat
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Podcast - Episode 41 - Is Becoming A Postpartum Doula Really Right for YOU? Newborn Mothers Podcast
Emmeline's personal experience of motherhood led to her wanting to become a postpartum doula. During her pregnancy, she obsessively researched postpartum care and as a result, she had a blissful time during the first few weeks after her baby was born, with her sister caring for her. She wants to mobilise villages and create more clear frameworks for communities to support each other.
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I was made for birth & life & death Birth Takes a Village
There are so many posts in my mind left unwritten. My detailed birth story for one, more on postpartum life and falling in love with my new baby. But life is moving faster than I can write about while soaking up every minute with my sweet new baby, now almost 5 months old! When I first started blogging about my Read more
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How to Stop Breastfeeding | 6 Gentle And Simple Steps Renee Kam IBCLC BellyBelly
If you want to know how to stop breastfeeding, rest assured, BellyBelly respects that the decision to stop is a personal one for you and you alone.
Some mothers have an idea of when theyd like to stop breastfeeding from very early on, while for others the decision becomes clearer with time. These situations may be referred to as mother-led weaning.
For other mothers, stopping breastfeeding occurs naturally over time, without making a decision to stop. In this situation the process of stopping breastfeeding may be referred to as baby-led weaning. This article focusses on mother-led weaning.
The six steps of how to stop breastfeeding are described below, including information about how to stop breastfeeding quickly and how to stop breastfeeding without getting mastitis. So you can quickly access what you want to read the most, heres a list of what you need to know about how to stop breastfeeding:
Here are 6 steps if you want to know how to stop breastfeeding:
If you decided to stop breastfeeding and feel content with the decision, thats great. Skip to the next step. However, for some mothers, their decision to stop breastfeeding is not because they want to but rather because they feel they need to. This may be because they have started taking a medication theyve been told is incompatible with breastfeeding. The truth is that most medications can be taken safely when breastfeeding. Hence, its worthwhile getting a second opinion.
Other mothers may be returning to work and have been told they have to stop breastfeeding because of this, but lots of mothers return to work and continue to breastfeed. See BellyBellys article Returning To Work And Breastfeeding 8 Tips To Help for more information.
De...
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Can You Get A Tattoo While Breastfeeding? Renee Kam IBCLC BellyBelly
If youre breastfeeding and considering getting a tattoo, your babys health is probably the first thing on your mind. Youre probably wondering, can you get a tattoo while breastfeeding?
A tattoo is a form of body modification, where a design is created on the skin by inserting ink, dyes and pigments.
Getting a tattoo is often a form of self-expression or to memorialise a special event. More recently, some women have been getting breastfeeding commemoration tattoos. Whatever the reason, getting tattoos has increased in popularity amongst women, some of whom are also becoming mothers.
Therefore, its not surprising to hear mothers may be thinking of getting a tattoo (or perhaps having one removed) while breastfeeding, and wonder about the safety of doing so.
There are differing opinions as to whether breastfeeding women can get tattoos. However, theres no evidence of negative outcomes related to breastfeeding and getting a tattoo.
In addition, no government or medical organisation prohibits breastfeeding women from getting a tattoo.
So, if youre breastfeeding and thinking of getting a tattoo, this article will arm you with the information you need to help you make an informed decision about getting a tattoo while breastfeeding.
Tattoos are created by injecting ink into the second layer of the skin. The ink used in tattoos in the United States has not been approved by the FDA for injection under the skin.
The ink used in tattoos is mad...
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Routine induction in healthy women not supported by evidence Dr Sara Wickham
Another study has shown that routine induction isnt
leading to a significant positive improvement in
outcomes.
The tiny improvement that can sometimes be seen in short term stillbirth rates may not outweigh the side effects or the costs. (Haavaldsen et al 2022).
The latest study, based on Norwegian data, is merely the latest research to throw doubt on the wisdom of the rising induction rate in many countries. (You can find many other examples here).
The research was based on data from more than a million births. (1,127,945 to be precise.)
The researchers looked at data from the Medical Birth Registry of Norway.
They included all singleton births in gestational weeks 3742 in Norway [and] calculated the prevalence of labor induction and outcome measures according to year of birth. We repeated these calculations for each gestational week at birth. (Haavaldsen et al 2022).
The first thing the researchers found was that, in the years over which the data were collected (1999 to 2019):
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The Tattooed Lady Call the Doula!
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Podcast - Episode 40 - How To Grow A Mother Newborn Mothers Podcast
I chat with postpartum doula, chef and Newborn Mothers graduate, Rachael Hollinger. Together we discuss overcoming the fear of working as a postpartum professional and the gift of vulnerability. At the core of this conversation is the significance of this work and the impact it has on women, communities and generations.
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Covid-19 virus: Q&A for labour and birth Dr Sarah Buckley
We are living in uncertain times with the pandemic of Covid-19 illness, and this is especially intense for expectant families. This blog is intended to provide information so that you can make the choices that are right for you, during these times. Q: I am planning to give birth in a hospital. Will this be [...]
The post Covid-19 virus: Q&A for labour and birth appeared first on Dr Sarah Buckley.
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Podcast - Episode 39 - Disaster Resilience Newborn Mothers Podcast
Jaime and I talk about social justice in the age of climate change, and how this pandemic has created new opportunities for social change and learning how to care for one another.
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Love in the Time of Corona #2 Call the Doula!
Friday night
It is amazing what other people resort to in these times. One
friend finished a novel. Another writes poems. I write because
(like Joan Didion) I don't know what I am thinking until I write it
down. But now is different. Even after writing it down I am still
floundering. We have never been in this place before. We have no
clue what this new world will look like next week, or in a month or
year. On the radio I hear people suggesting good books for others
to read, (never mind that the libraries are closed) or suggestions
about ways to save money and connect with your kids. All the
palaver about whether we can stop distancing by April 14th is so
vapid. You are kidding, right? China is not over it yet, and we're
going to be in 2 weeks. Uh-huh.
STAY AT HOME: YOUR GRANDPARENTS WERE CALLED TO WAR. YOURE
BEING CALLED TO SIT ON YOUR COUCH.
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Podcast - Episode 38 - The Ultimate Guide To Sex After Baby Newborn Mothers Podcast
Debra and I discuss her new book launching this week, true stories of mothers sexuality and the PLEASURES acronym she has created to take women on their own journey of sexuality after childbirth.
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Love in the time of Corona#3 3/30/2020 Confessions or what people tell me as a midwife Call the Doula!
Love in the time of Corona 3/30/2020
#3
What people tell me
We are part of an
elite group; people whom other people think they can unload all
their secrets to. All their ailments, all their sins, all their
dirty laundry. I might as well have a sticker on my forehead that
reads: "Midwife." I can be on a bus or an airplane and after the
usual introductory chit chat, the next thing I know my seat mate,
let's call her Susan, is recounting every gory detail of her last
labor. I can be at a book signing and as I ask for a name to
address my signature to, I am hearing a blow-by-blow account of
Judy or Leslie's last birth. I recently went to an authors' club
that I belong to and a new gal, Ruth, cornered me after the meeting
to describe her traumatic delivery, asking if I thought her
practitioner was a fault for the debacle. The same thing happened
in line at the grocery store last week, except this time I heard
about the 72-hour labor this woman had endured.
Not unlike the
priest in a confessional, I listen. I don't judge, I don't correct.
Of course I know the first stage of labor doesn't/can't last 72
hours; pre-labor is normal. Sporadic contractions are a way the
body prepares for the real thing. Called prodromal labor, it
is labor that starts and stops
before fully active labor begins. It's often called
false labor,
though many couples start counting the hours from the first twinge.
They often start walking, thinking they can speed up the process,
but then by the 2nd day of this, become completely exhausted and
imagine this is all part of the birth process, when in fact they
should have just rested, gone on with their regular activities and
try to be patient till the real thing kicks in,
which by the way, no amount of rest
can stop at that point. Medical
professionals recognize that the contractions are real, but they
come and go and labor may not progress. True
labor---the active stage of labor--begins in earnest when the
contractions become regular, about 5 minutes apart and the cervix
is at 4 cm...
new 3/24 Love in the Time of Corona Call the Doula!
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Love in the Time of Corona #1 Call the Doula!
Love in the Time of Corona*
*a take-off from the book Love in the Time of
Cholera (Spanish: El amor en los
tiem/podcasts/pos del clera) is a novel
by Colombian Nobel prize winning author Gabriel Garca
Mrquez. The novel was first published
in Spanish in
1985. Alfred A. Knopf published an English translation
in 1988, and an English-language ...
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Unique And Meaningful Tattoos For Moms Fiona Peacock BellyBelly
People often get tattoos to mark a significant event or change in their lives. Tattoos tell a persons unique story and express the parts of their identity they feel most strongly about.
Your tattoos might show the world who you are and what you stand for.
People sometimes get tattoos during a shakeup of their circumstances. For example, while travelling the world or after a life event. Its no surprise that many moms choose a new mom tattoo, to pay tribute to the significant changes involved in becoming a mother.
Becoming a mom is life-changing. It feels like somebody has picked up your life, rattled the contents and then dropped it to the ground.
Everything is still there but nothing is in the same place. If you look in the mirror, you are staring back at yourself but you feel like a new person. Your priorities have changed overnight. That deserves a new ink, surely?
The internet is filled with tattoo ideas for moms; there are many different styles to choose from. If youre looking for a mom tattoo to pay homage to this new chapter of your story, look at the following tattoo ideas for inspiration:
There are so many gorgeous illustrations of moms and babies that you can draw inspiration from from simple line d...
10 Fun DIY Newborn Photo Ideas To Try At Home Fiona Peacock BellyBelly
Newborn photography is the perfect way to capture those gorgeous, sleepy, sweet-smelling newborn days. Babies change fast, so newborn photography usually takes place within the first ten days of life.
Hiring a professional photographer for your newborn photos is the best way to guarantee you have some picture-perfect shots of your sweet newborn. Professional newborn photography can be expensive, though.
If you cant afford to shell out the money, dont worry. We have some great photography tips to help you take adorable photos from the comfort of your own home.
If youre planning some DIY newborn photos, the following tips will help you achieve a professional(ish) finish:
Good photography is all about lighting. If youre relying on daylight for your photos, youll need to pick the right time of day for optimum light conditions.
You should also make sure there are no shadows across your babys face. Finally, be mindful of where you stand; you dont want to cast your shadow over the image, either.
A professional photographer would use special lighting to control the light levels in the room. However, you might have to get clever with the time of day and positioning to achieve a similar result with natural light.
Soft light is ideal, so find somewhere with soft shadows rather than harsh dark shadows.
Soft light:
Take plenty of practice photos before you get your baby into position, so you can perfect the lighting without your baby getting fed up.
To achieve broody-making newborn photography, you want a sleeping subject. Although your brand-new baby might not be in a fixed routine yet, DIY newborn photography has the advantage of not being restricted to the photographers schedule. If you have all the props handy, you can wait until your baby drifts into a deep slumber and then whip out your camera.
Youll need to keep your snuggly baby as comfortable as possible to increase the chances of a lengthy nap. So keep the room nice and warm to encourage your baby to stay asleep. This is particularly important if your baby wont be wrapped up warm for the photos.
If you want props, there are plenty to choose from. You can buy lots of photo props online from adorable knitted hats and cute outfits to vintage laundry baskets and intricately laced blankets. However, if this is your first attempt at DIY newborn photography, its often better to keep it simple. You dont want too much clutter that will detract from your subject.
Using different textures i...
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What Covid-19 means for women giving birth in Aotearoa Home Birth Aotearoa
Even with a pandemic situation and people in Aotearoa moving into a minimum four week isolation period babies will be born. Many parents, women & whnau are concerned about what birth in a time of crisis might look like.
Whilst hospital births are still an option for pregnant parents, it is important that we recognise home birth as a valid option during times of pandemic. As more pressure is placed on our hospital systems and whnau are encouraged to keep in isolation, home birth for many people is a pragmatic and healthy option. Already, births in hospital have strict limitations on who can be with the birthing parent to limit potential spread of Covid-19. Our critical medical staff are under pressure to keep services provided in a very challenging environment.
It is always important for birth parents to make decisions based on their own situation, health needs, family needs, and in discussion with their midwives or lead maternity carers. Home Birth Aotearoa want to give some reassurance, that for most women, home is a safe, evidence based, and comfortable place to give birth. All midwives in Aotearoa have the skills necessary to support birth in the home space if necessary, and this includes carrying vital safety equipment for situations where it might be needed.t is also worth taking into account the many benefits of birthing at home, outside of the reduced risk of virus transmission.
Reasons to consider birth at home:
Here are some links regarding the benefits of home birth:
http://homebirth.org.nz/why-home-birth/
...
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Podcast - Episode 37 - Singing For Brain Health Newborn Mothers Podcast
Even if you've been told you can't sing, or you think that you aren't talented, or you never learned an instrument... this podcast will invite you to reconnect with rhythm and melody as a way of expressing yourself, calming your nervous system and having fun! Learn what singing does to your brain and how to get the benefits of singing in your daily life as a mother.
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Podcast - Episode 36 - Starting A Postpartum Business Newborn Mothers Podcast
Ashley and I talk about boundaries, vulnerability, confidence, and how to get your husband on board with your business. Ashley shares the ups and downs of figuring out what to sell and how to sell it with honesty and humility. A very inspiring story!
A letter to my future birth attendants Birth Takes a Village
I wrote this post BEFORE I got pregnant, but never got around to publishing it! I have since gotten pregnant and given birth, and my birth was everything this post wanted and more. You can read my birth story , but see below for what I wrote as my Letter to My Future Birth Attendants! Im not anxious about being pregnant, Read more
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Shes Here! Birth, Postpartum, Cancer Update & Radioactivity(!) Birth Takes a Village
Shes here! For those of you who havent heard, Kaedra Margaret Kaur Rooprai joined us January 9th, after a fast and furious and unexpected labour at 35 weeks plus 4 days. Birth story to come, but suffice to say that birth was as wild, powerful, incredible, and strong as I had thought it would be, and it went as perfectly Read more
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writers' block and a recent birth study - how do the two jive? Call the Doula!
The Pope names 2020 the year of the midwife (and doula - ss) Call the Doula!
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Podcast - Episode 35 - Trauma Resolution Newborn Mothers Podcast
Nisha specialises in birth and sexual trauma resolution via a mind-body approach which focuses on capacity and safety at the level of the autonomic nervous system. The approach promotes a felt sense of calm and confidence during pregnancy and increases the birthing persons threshold to stress and trauma in birth. Post-natally, Nisha combines this subtle but powerful somatic approach with early birth debriefing to reduce the potential for lasting trauma responses.
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10 Best Fine Motor Skill Activities For Kids Fiona Peacock BellyBelly
If youre looking for fun activities to help your child develop fine motor skills, youve come to the right place.
Below, weve listed some simple ideas fun, engaging activities and games to entertain your kids while improving their fine motor skills and muscle coordination.
Youve probably heard the term fine motor skills but might not be familiar with its meaning.
Fine motor skills involve small muscles controlling movements in areas such as the hands, fingers and tongue. These skills help your child dress, eat food, draw and manipulate objects.
Your childs motor skills will develop as he grows.
For example, a baby will use little fingers in a pincer grip to pick things up. Toddlers can use their fine motor skills to pull a zip or draw a picture. An older child will be able to write neatly and build with Lego.
Fine motor skills are essential and will contribute to a childs independence. You should ensure your child has plenty of opportunities to develop these skills through play.
Gross motor skills are foundation skills that use bigger muscle groups, such as legs and arms.
Gross motor skills include sitting, running, kicking and jumping. These are skills your child will develop with practice.
Often, these are the building blocks for your child to develop fine motor skills. You should give your child plenty of opportunities to develop gross motor skills every day.
Physical play is key to developing gross motor skills.
You dont need to spend ages setting up fine motor activities for your child but, of course, you can if you want to. Your kids will develop fine motor skills as they play and explore the world around them. There are some things you can do, though, to encourage the development of these skills.
For example, kids love making marks; theyll do this anywhere, without prompting. Thats why they smear soup all over their highchair tray, crayon on your walls and end up covered in mud every time they play in the garden.
Mark-making encourages childrens dexterity and helps them develop fine motor skills.
Here are 10 fine motor activities your kids will enjoy:
Play dough is perfect for developing fine motor skills. Your toddlers will love the sensory experience of playing with play dough; youll have to keep an eye on them, though to ensure they dont eat it all.
Younger children will enjoy using cutters and rolling pins to mold the play dough. You can also give them beads and sequins to...
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Happy New Year: Surgery Done! Birth Takes a Village
I breathe a sigh of relief today as I sit drain-tube-free, surgery complete, and finally on what feels like a break from treatments from now until after birth. finished-for-now the relief I think everyone expected me to feel after my final chemotherapy treatment but I didnt, knowing I had one Read more
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Podcast - Episode 34 - Sea Of Bellies Newborn Mothers Podcast
Jo shares a beautiful belly casting project with Aboriginal women. This joyous, intergenerational, creative group is an inspiring and unique way to support mothers to engage with health services in a safe and inclusive way.
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Birth of the Tiger Birth Takes a Village
Birth story as written by a Birth Takes a Village Client, and Wise Woman Way of Birth Doula herself! I look over the records. That bottom section for Comments if not normal. And under it, in Midwifes script, Unattended Home Birth. Diary Entry: Thought I was in labour on Saturday then again on Monday night.Gotta just go with Read more
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When Can Baby Eat Cooked Rice? Kelly Winder BellyBelly
In the past, baby rice cereal was a common choice for babys first food. However, we now know baby rice cereal is not a healthy choice for babies. So, when can baby eat cooked rice? Is cooked rice a healthy choice for babies?
Many people around the world eat rice on a daily basis. But if you want to make the very best health and nutrition decisions for your baby, this article will be right up your alley.
Before you introduce any solid foods to your baby, including cooked rice, your baby needs to be able to fulfil these criteria:
A baby who is developmentally ready for solids will have:
Generally, this happens at around 6 months of age for most babies. Breastmilk or formula is the only thing babies need until then it provides them with all the nutrition they need, without anything else.
Babys first foods neednt be bland or pureed its just not necessary.
Some of the things we do today are based on old ways or beliefs. For example, when baby rice cereal was invented, parents were giving it to babies at around 6-12 weeks of age something we know not to do now!
In the past, cereals, dehydrated and canned foods were popular, due to lack of refrigeration. Obviously, this is no longer an issue today, but we still tend use these foods out of habit.
In fact, your baby can try any of the foods you eat at the family dinner table, aside from honey (can pose a bacterial infection risk wait until 12 months of age).
After six months of age, in addition to breastmilk and or formula, babies need iron rich sources of food, as their own iron stores need topping up.
This is especially the case if your baby had immediate cord clamping at birth. Its estimated around one third of a babys blood volume is in the placenta. Cutting the cord too soon means this blood (and the iron stores co...
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Podcast - Episode 33 - Creating A Sleep Business Newborn Mothers Podcast
After a life-changing year off with her four children, midwife Katie decided to work as a compassionate sleep consultant in mothers homes. She's now so busy with her sleep business that she has let go of her midwifery altogether and is considering launching an online sleep program.
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Chemo Finished! Pregnancy & Breast Cancer Update Birth Takes a Village
I had my final round of chemotherapy today and I have to say I am overjoyed to know I will never have to see this red medicine (the doxorubicin part of the doxorubin/cyclophosphamide treatment I was on) being pumped through my veins ever again. This is partially because after 6 rounds, Ive reached my lifetime cap for using this medication; Read more
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10 Tips To Finally Overcome Working Mom Guilt Fiona Peacock BellyBelly
Mom guilt is a common phenomenon experienced by all types of women.
Some feel guilty for not playing with their kids, others for working outside the home, and others for choosing to stay home and the associated loss of income.
Pick any mom on the street and shell be able to tell you the source of her mom guilt.
Working mom guilt can be a constant niggle in the back of your head that youre not spending enough time with your child.
Or it can be a sucker punch to the stomach when you miss something because of work.
Perhaps you cant get time off to attend your childs nativity, or you forgot it was the dress-up day because you were rushing to get to an early meeting.
Working mom guilt is the guilt felt by moms trying to juggle motherhood demands with the demands of working life.
Its feeling as though you are being spread too thin and worrying you arent spending enough time at home or enough time on your work.
Firstly, some men probably feel guilty when they drop their crying toddler at daycare; being a man doesnt mean you dont experience guilt.
Secondly, traditionally, women were expected to stay home and raise the kids.
Although it is often expected that dads will return to work, moms might worry society is judging them when they return to work.
Interestingly, stay-at-home moms often worry they are judged for not returning to the work field, so nobody escapes the guilt.
There is no scientifically proven answer for why working moms feel guilty.
Is it because society expects too much of them or because they expect too much of themselves?
Is it because we live in a society that expects both parents to work while also making it a difficult juggling act, leaving parents to worry theyre not doing a good enough job?
Working mom guilt is often worse in the lead-up to and the early stages of returning to work after maternity leave. These feelings are often connected with:
Its a big transition to return to work full-time, especially after staying home full-time for a while. Of course, youre going to miss your baby.
It will take time to get used to your new schedule
It can be difficult to hand your baby over to somebody else. Youll probably experience anxiety about whether your baby will be well cared for in your absence.
Make sure you are pleased with yo...
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44 Week Home Birth Birth Takes a Village
This beautiful story was written by a past client who birthed her so-called over-due baby at home on a beautiful snowy night. We are finally getting around to posting it and hope you enjoy! Birthing my son was the single most empowering experience of my entire life. It was brought me greater confidence, courage, and joy. My philosophy from the Read more
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Half Way+ Through Pregnancy, Movin Through Breast Cancer Treatments Birth Takes a Village
I havent been publicly updating folks often about my pregnancy and coinciding breast cancer, and it is for a variety of reasons (previous post here if you havent read it). One is, I keep wanting to go back and tell the whole story from the beginning. I have lots to share, have learned so much, and chronologically seems like the way Im supposed Read more
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Podcast - Episode 32 - SheBirths with Nadine Richardson Newborn Mothers Podcast
In this unique two-way interview Julia and Nadine discuss the history of birthing and motherhood, Ayurvedic food and 'we parenting' including our top tips for the first 24 hours, four days and forty days.
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Rewriting the Bucket List Call the Doula!
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Podcast - Episode 31 - Can Technology Support Breastfeeding? Newborn Mothers Podcast
Maddy and I discuss how technology can enable connections between real humans in order to support breastfeeding. Plus, what it's like being a young Aussie woman in the tech world!
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Taking Your Baby on The School Run |10 Important Things That Happen Fiona Peacock BellyBelly
Welcoming a new baby into your family can be a shock even when its not your first child.
Youd think having another baby would be easier after all, youre an old hand at parenting.
But navigating those first few weeks as a family of four (or more) can be just as emotionally and physically exhausting as it was the first time you had a baby.
You have to juggle looking after the new baby with the existing demands of your older child (or children).
Just to complicate things youre still physically recovering from the birth, and probably running on very little sleep.
And you probably wont get to hibernate at home in a bubble for the early weeks like you did the first time around.
Whose idea was it, again, to have a new baby?
Youll be cluster feeding in play centres, dragging your sleepy newborn on the school run and trying to cook dinner with a baby attached to your boob.
To sum up: a new baby aint easy but its worth it.
If youre like me, you have always found the school run something of a challenge. Where are the school shoes? Why is there toothpaste down her jumper? Oh no, late again!
Well, it will be even trickier with a new baby in tow.
In fact, its going to be downright impossible for you to arrive at the school gates on time.
And you can forget about looking good. Youll be high-fiving yourself if you manage to put a bra on before rushing out of the door.
Here are 10 things which happen when you take a baby on the school run
Youll spend all morning rushing around like a mad woman, making sure everybody is properly dressed, well fed and ready for a day of learning, and youll look the part.
If you do manage a quick glance in the mirror before you leave, you will wish you hadnt.
Hair unwashed, unbrushed and unkempt. Dirty clothes maybe even pyjamas. Eye bags excessive. Make up ha! The kids will just about pass as functioning members of society, but you wont.
You will leave late every day, no matter how hard you try. Even if you manage to have everybody dressed and waiting by the front door in time, your new baby will decide to unleash the poo-explosion from hell all over herself and youll be back to square one.
Or the baby will scream with hunger and youll sit down to feed, mistakenly thinking it will be a short feed, only to end up trapped for half an hour under the worlds hungriest newborn.
Perhaps youll get halfway to school before realising youve
forgotten the bookbag or the packed lunch. Or you forget to take
your keys out of the front door (thanks, baby brain) and have to
head home and start again.
Read some of BellyBellys other articles on...
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Synthetic Oxytocin (Pitocin, Syntocinon): Unpacking the myths and side-effects Dr Sarah Buckley
Synthetic oxytocin (Pitocin, Syntocinon) is widely used in maternity care around the world. It is commonly administered to women to induce or to speed up (augment) labour, and to prevent or treat bleeding after birth (postpartum haemorrhage). Like all maternity-care interventions, synthetic oxytocin may be beneficial, even life-saving, for mothers and babies in some situations. [...]
The post Synthetic Oxytocin (Pitocin, Syntocinon): Unpacking the myths and side-effects appeared first on Dr Sarah Buckley.
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2019 National Homebirth Conference and Hui Home Birth Aotearoa
Home Birth Canterbury Association are proud to be hosting this years Home Birth Aotearoa Conference in November There is no place like home
Come and join us to celebrate Home Birth in Aotearoa with expert speakers in the field of midwifery, surrounded by other like minded individuals. The perfect weekend of professional and personal development for midwives, health professionals and home birth advocates.
Keep an eye out on our social media pages as we begin to release our fantastic line up of speakers coming to share their knowledge and experiences in the field.
We have accommodation available for those wishing to attend the Home Birth Aotearoa hui the next day which is available for purchase also.
The conference will begin at 8.30am and finish at 5pm on Saturday.
Our early bird tickets are on sale until the end of September, so book yours in now!
Cost:
Conference Tickets $80
September early bird.
Accommodation Saturday
night $20 at Wai Ora Trust
Hui ticket
$20
...
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Podcast - Episode 30 - Naomi's Nutritious Meal Delivery Service Newborn Mothers Podcast
I chat with Newborn Mothers graduate Naomi Chrisoulakis from Cocoon by Naomi. Together we discuss self-doubt, rest and momentum in business. At the core of this conversation, we explore how we can sell people what they want and give them what they need. The way Naomi does this is by offering food and adding on postpartum education and care.
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Big Babies: the risk of care provider fear MidwifeThinking
Updated: June 2022
Big babies are normal in well resourced countries. Over 10% of babies born in the UK and Australia weigh 4kg (8lb 13oz) or more. Healthy well nourished women grow healthy well nourished babies. Genetic factors also influence the size of babies (big babies run in families); and each baby a woman has usually weighs more than the last. Babies also continue to grow at the end of pregnancy (because placentas continue to nourish them rather than switch off) so a baby will be bigger at 42 weeks than they were at 40 weeks.
However, abnormal blood glucose levels (BGLs) with uncontrolled gestational diabetes (GD) can also cause a baby to grow big. Babies who are big because of high BGLs are a different shape to normally large babies. In particular, their shoulders and chest are larger and fatter, and they are more likely to encounter complications at birth. Unfortunately, research into big babies usually combines the outcomes for GD babies with non-GD babies.
The only way to accurately assess the weight of a baby is to weigh them after birth. Clinical assessment ie. palpating and measuring pregnant...
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The 2019 Birth Conference in Romania Call the Doula!
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Podcast - Episode 29 - How To Launch A Magazine Newborn Mothers Podcast
In this podcast series, we explore different ways to be a doula. If you are a connector or writer then you might like to consider a baby magazine as part of your business model. Natalie Stokell is here to tell us how it's done.
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Why birth-related decision making is trickier than ever Dr Sara Wickham
A number of features of our modern culture have made
birth-related decision making trickier than ever.
Our TV, phone, cinema and computer screens are filled with dramatic and unrealistic portrayals of birth. These often make pregnancy and birth out to be risky and cause people to feel scared.
Such programmes also give people unrealistic ideas about labour and birth.
A good example here is how, in TV and films, labour is often shown as being much shorter than it is in real life.
This can then make it difficult for women who do not realise that they may spend a good many hours in what midwives call early labour before their labour is considered to be established or progressing.
Some of these women will end up with intervention that they did not want, which they probably didnt need and which might have been prevented if they had been able to gain a more realistic sense of what labour and birth can be like.
...
Forget Upstream Activism: We Are The Stream Kindred Media
Our worldview is like the foundation of a house: if its faulty, everything might collapse
Jeremy Lent, The Web of Meaning
It was best that, as a young mother, I did not realize the truth of a growing impulse to wade into the waters of activism alongside other fierce women and men, all committed to the counterculture act of making wellness choices in defiance of Americas freefall to the bottom of all developed nations health indicators. It was best that I didnt know the historical truth: that institutional policies and cultural biases against...
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The Hutton et al. 2019 Meta-analysis Home Birth Aotearoa
Hutton and colleagues have published a meta-analysis that includes 14 studies (19902018; n=500,000) examining outcomes for low risk women planning homebirths in well-resourced countries. Hannah Dahlens commentary on the study poses the question Is it Time to Ask Whether Facility Based Birth is Safe for Low Risk Women and Their Babies?
Read the full commentary here https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(19)30142-7/fulltext?fbclid=IwAR2f4YexdqLmpiEGBPUkyEL7BHloXaSwNlynFtcHlVIBVPBpwh4T5tYS7Ok#.XVH6-MeMZ1w.facebook
In conclusion Dahlen states The evidence to support the safety of homebirth for low risk women attended by professionally educated midwives in well-integrated settings is now very convincing. Perhaps we need to ask: is hospital birth safe or sustainable for low risk women in developed and developing nations? To go down this path, we need to change the embedded narrative, to embrace a definition of safety that women instinctively understand and strive for, including physical, psychological, social, cultural and spiritual safety. It is time we recognized the need for all the professional and maternity consumer groups to unite and agree on the central principles needed to ensure women have safe options when they choose their place of birth, whatever that choice may be.
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ROMANIA! Some thoughts.... Call the Doula!
ROMANIA! Some thoughts....
After spending time in Romania I am full of thoughts, mostly
questions: where do we go from here?
I went to Romania on July 4th for the book launch of the
Romanian translation of my book, Ma Doula: A Story Tour of
Birth. Many of the mothers I met were hoping I could help them
have more of a say or just work toward having choices for their
births. Having a doula as an advocate seemed to them a possible
solution.
Here is the link to the English and Romanian
translation of the talk I gave.
https://www.youtube.com/watch?v=HOBxp-5ITSc
It didn't turn out to be that easy. Actually, there are multiple
factors affecting women's choices in Eastern European countries.
For one, the overthrow of the Socialist Republic of Romania only
happened as recently as December, 1989. The recession in 2008
squashed any progress that had begun. A Communist government
continued to hold court as they always had: controlling the people
and the country. Not a whole lot has changed.
I am not sure why, but the hospitals continue to be run much as
they had been in the 1960s and '70s in the US. Routine
procedures such as automatic episiotomys, birth in stirrups flat on
your back, C-sections for any abnormality such as breech, cord
around baby's neck, etc. But while all this is going on, women in
Eastern Europe are educating themselves. They now have computers,
Facebook, and YouTube. They are hearing about home birth and water
births. They want to be a part of their births, not laughed at when
they show up at a hospital in labor and mention that they would
like to try a natural birth.
So I wonder. I don't think doulas are the immediate answer
here. Then we have another problem compounding the situation. There
are doulas in Romania, Hungary, and neighboring countries who are
not only teaching other women to be doulas, though they don't have
certification to do so, are passing themselves off medically
trained midwives, offering to do home births (for a price) and thus
making a very bad name for all doulas everywhere, including the
hospitals and entire medical community that we are hoping to work
with to obtain those choices.
Some facts:
1. I do not advocate home birth at any cost. As a licensed midwife,
I would not attend a home birth without hospital backup. I would
not attend a home birth if the mom had any exhibiting risk factors
as listed in my protocols.
2. As a certified birth doula, I would never offer to be the sole
provider at a home birth. I would...
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Podcast - Episode 28 - DIY Home Herbals For Postpartum Newborn Mothers Podcast
Learn about DIY home herbal remedies for both physical and emotional support during postpartum with Newborn Mothers Collective Graduate Kate Harrison. We'll chat about herbs that can help with your iron levels, milk supply, brain fog and more.
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Podcast - Episode 27 - Find Your Voice Newborn Mothers Podcast
Samantha and I have a discussion on how difficult it is for mothers to be seen and heard. Speaking up is hard and mothers typically have visibility blocks to overcome. We speak about how mothers are silenced, even by other mothers, and about Samantha's viral post "I'm not depressed, I am enraged" that she wrote at 3 am after breastfeeding her son.
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My first TV spot! Call the Doula!
go to this link or cut and paste it into your browser.
https://www.youtube.com/watch?v=bslZ4jvZcXw
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Blessed are the Poor, For They Shall Wait Call the Doula!
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Powerful Parenting Magic Kindred Media
I was recently interviewed about my 17-year-old book, Connection Parenting, copyright 2005. The closing podcast question was, If you could tell parents one thing they could do to create a strong connection with their children, what would it be? Given that Id written a whole book about connecting with our children, my spontaneous answer surprised even me Read aloud to them every day from the day they are born until they leave the nest.
We now know that the greatest emotional need of
every child is to have a strong emotional bond of connection with
at least one caring adult. The best way I know to create that vital
bond of connection is to spend one-on-one special time with a child
every day. The best way I now know to spend that special one-on-one
connection time every day is by reading aloud to them. In fact, in
that moment, when I spoke thos...
How Play Supports Our Autonomic Regulation: New Research & Podcast Kindred Media
Listen to Darcia Narvaez and Mary Tarsha discuss the benefits of one of our nine Evolved Nest components: PLAY. These new insights are based on recent research into play by Darcia and Mary.
Listen to the podcast here and below.
Read more about the Evolved Nest: kindredmedia.org/topics/consciousng/evolved-nest/
Visit the Evolved Nests Learning Center: evolvednest.org/nine-components-overview
About the Research
Play is associated with regulatory behaviors such as delay of gratification and modulation of emotions, suggesting that play might positively relate to the physiological mechanisms underlying self-regulation. We hypothesized that opportunities for social free play with peers, as reported by mothers, would predict childrens autonomic regulation (via Respiratory Sinus Arrhythmia) in a sample of 78 five-year-old children. As a proxy for play experience generally...
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Podcast - Episode 26 - The Power Of Women Newborn Mothers Podcast
I had a great chat with Claudia about running luxurious retreats for mothers in Bali, Spain and Morocco. We spoke about the logistics of running retreats, the power of women coming together in circles and how mothers can take this feeling of connection home to their everyday lives.
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I wonder ... and brain freeze.
I am part of a wonderful women writers' group. About ten of us,
give or take a few, meet every month for lunch and go around the
table updating the others on our progress, any new developments in
our work, networking about new ideas, etc. Without fail, the
majority will bemoan the fact that they have been so uninspired
this past winter or summer; that they haven't found a way to buckle
down and write consistently everyday. They try this method or that
suggestion, and nothing works. So I started wondering why. What
makes my brain, for example, sluggish, or decidedly blank or
uncreative?
Is there a time that works better for me? Is there a place that
works better for me? What kinds of reading material feeds my
spirit? Does exercise help? Does coffee? Making love?
While pondering these conundrums, I thought about a study being
done in Seattle. A group of childbirth professionals were wondering
about a new phenomenon where couples in labor were coming into
hospitals around the country, only recently, without birth plans,
without a list of wishes. They had simply given up. It had all
become too confusing and overwhelming. They surrendered to whatever
staff were on duty and told them to do whatever they needed to do.
You might ask what I am doing reading studies on prospective am a
retired midwife-turned-author.
What was scaring many of these couples was the fact that they could
say what they might like to try or do during labor, but should a
doctor suggest something different, or push for interventions, they
were at a loss. How could they possibly contradict medical advise,
signing a waver if necessary and risk harming their baby? The
responsibility in the face of conflict was just too much. I get
it.
So now you are asking what the two stories above might possibly
have anything to do with each other. Well, it occurred to me that
perhaps my writer-friends were experiencing the same kind of
overwhelming, confusing, dis-functioning, paralyzing episodes that
those parents were. Pondering how to go forward only produced fear.
In turn the brain is left with no options. All it can do is freeze
in self-defense until it can slowly thaw and heal. If we continue
to bombard it with information, i.e. the millions of ways one can
publish on social media, the lists of books on writer's block, the
innumerable blogs for inspiring writers, ad infinitum, is it
any wonder we check out? Literally? Does the Information Age and
the World Wide Web possibly have anything to do with it? It might
even be super-human or heroic that we are even able to produce any
writing at all, in spite of such overload.
To test my hypotheses I have begun experimenting with my own brain,
the only one donated to the study thus far. First I wondered about
how much new information I am feeding my brain on a daily basis. I
could list th...
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Podcast - Episode 25 - Caring For The World's Mothers After Childbirth Newborn Mothers Podcast
I interview author Jenny Allison about her gorgeous book Golden Month (one of my faves!) She shares more about her life and her work and the way many cultures in the world care for their Newborn Mothers.
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It is with much sorrow that we tell of the passing of Kmom The Well-Rounded Mama
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NaturalParenting Now. Where we Stand Natural Parenting Australia
Natural Parenting has been in hiatus for the past 2 years but as of July 2016, is being resurrected with
A new business directory
An Online Marketplace of Natural Retailers.
The forum is back online
Articles submissions are open again to writers on parenting topics.
With this new beginning, Id like to make sure all aware of Where we Stand on some keys issues.
What is Natural Parenting in 2016?
Natural Parenting is not one formula or a fixed set of rules. Its parenting from the heart, calling on our internal wisdom in making decisions as to what is right for the raising of our children. Very often out instincts are well formed after all its those instincts that have kept the human race going for thousands of years.
We understand that internal wisdom and the experience of others who have parented before us are indelibly entwined but we dont believe multinational corporations with their focus on profits are our children at heart when they recommend canned foods, electronic games, powdered milk, land filling baby products such as non-biodegradable wipes and nappies etc.
[nextpage title=Vaccinations]Vaccinations.
Such a hot topic, with the hysteria being directed at the Im not confidant to do it vote. The arguments in short are as follows.
i. Its better for society as a whole if you vaccinate your
child. It protects younger children from infection from older
children and vaccinations are very safe.
vs
ii. What is better for society as a whole, is not necessarily
better for my child. Vaccination safety claims are
overstated.
So where do we stand? We are pro-choice. We understand the desire to protect the many, but equally understand the desire to not harm our own. We appreciate the argument that vaccinations are very safe. but that is no consolation to the parents who are certain vaccination damaged their child. There is unarguable evidence this has happened.
Further if the strongest argument for compulsory vaccination is because though it might harm a few children its better for society overall then where do we draw the line with this argument? Shall we force women to have ultrasounds to see if their baby as a congenital issue? Shall we tattoo people with sexually transmitted diseases to ensure their partners are fore-warned? Shall we sterilise people with learning disorders?
Yes, its the stuff of movies but its also possible that mass vaccinations might lead to a changing of the worlds general immunity leaving us open to a new bug. We just cant say for certain. For the world to have some parents not vaccinate their children does not seem like such a bad thing.
We are against Australias forced vaccination agenda but respect that society has benefited from vaccination and that many will choose to do it.
[nextpage title=Powdered Milk, Canned baby...
Under 10 football coach and man builder Natural Parenting Australia
I am an under-10 boys soccer coach. An unlikely one as I was never a good player. 2 years ago my youngest sons coach had to quit unexpectedly. 4 weeks later with no new coach I put my hand up and said Give me a shot at it. I figured I could not do a worse job than no coach and there was always Youtube to rely on?
At the start? Wooee what a mess. The boys were used to doing whatever they wanted. (Previous coach was a pushover) and they hadnt learnt many basic skills. The first training session?
My new team had lost 10 in a row, the boys were downhearted and felt abandoned by their coach. (Who was viewed as the worst coach in the club anyway). It was a sad and sorry start.
Day One Im thinking What have I done? This thought lasted but a moment because I knew exactly what Id done.
I wanted soccer training to be a safe place for them. No matter what was going on at home or school they could come to soccer training and it would be fine. They would be respected, encouraged and given some individual attention.
I had 3 weeks to whip them into shape before we started the 2nd leg of the season. We had 6 training sessions before our next match and I needed results fast. This is what I did.
In matches there could be NO yelling or remonstrating between the boys if a mistake or bad choice was made. I was the coach. I could see all. If anyone needed some extra work on their skills, or some advice on their decision making eg encouragement to pass...
IS VEGETARIANISM RIGHT FOR KIDS? Natural Parenting Australia
Adena Graham
About 20 months ago, my husband and I stopped eating meat. This process towards a different way of eating was very piecemeal. Id studied Animal Welfare Law at university when I was 20. Having written a dissertation on factory farming, and seen related videos, I wanted to drop meat consumption back then. However, at the time, my university boyfriend sneered at the notion. Perhaps I should have stood firmer, but when youre 20 youre more inclined to just jog on with things the way they are. So, it took until I was 40, and with a person who was open minded enough to look at all the pros and cons of eating meat or not eating meat, that I finally shifted over into vegetarianism.
Part of this shift was borne out of the horse meat scandal not the fact that horse meat, per se, had found its way into beef and lamb products, but because it highlighted what little control we have over what we eat when we opt for pre-packaged, processed food. Id also been ill with a number of recurrent viruses, so we decided to clean up our act. Forty years of carrying around another animals fat seemed to be more than enough.
At the same time, we stopped eating a lot of other things too cutting out refined sugar as much as possible; bread; pasta; milk. The move away from milk was borne out of the same rationale wed started looking at what went into it (unwanted antibiotics for one), then began questioning why humans are the only animals that drink another species milk well into adulthood. Id breast fed my own daughter until she was 15 months, but had never felt any great compulsion to continue shoving dairy products into her as soon as I stopped (or, I should say, she stopped she weaned herself!) So dairy was replaced by almond milk or soya milk (in smaller doses). I honestly cant tell the difference between regular milk and unsweetened almond milk in tea. Next, we moved away from regular tea and started drinking Olive Leaf tea, Jasmine tea, Clipper (with the unbleached teabags). Then all fizzy drinks went.
The big question which presented itself a year on once wed established that wed left meat behind and werent returning was do I enforce this on my child? I have cousins whove been raised as vegetarians (they ate fish) and they turned out healthy and well adjusted. I dont know if, as adults, theyve taken to eating meat I should probably find out! I suppose, had my husband and I been vegetarian for years prior to having a child, it would have been natural to simply include her as part of this eating lifestyle. However, wed already introduced her to meat and once we stopped eating it ourselves, we didnt automatically eliminate it from her diet when we were eating out (although we did make sure of the quality definitely no more McDonalds, even though theyd been a rarity to start with).
My daughters progress into vegetarianism also happened quite organically (excuse the p...
If you dont control children, they will grow up out of control Right? Natural Parenting Australia
Post finished ha ha!
Before we go any further I need to make a few distinctions
Discipline refers to guiding, modelling, teaching, leading and
encouraging.
Punishment refers to penalising, humiliating, inflicting harm, or
chastising.
There is so much fear around not punishing children and children not having consequences for their behaviour you may have heard or think yourself that children need to be taught right from wrong, that they will grow up being out of control if we dont teach them, they will turn out unruly and disrespectful.
Allot of us are also unconsciously parenting from someone else values and beliefs. Most of us are programmed to parent from fear and we dont even know it it is how we were parented, the messages we are fed from society, from professionals, bloody super nanny.
Ill tell you something that I know about fear fear breeds anger. When you fear something, you try to control it, and when you feel you cannot or are challenged, you get angry.
Parenting from fear might feel like this, if you tune into that little voice in your head
fear that your children will be disrespectful,
fear that your children will not grow up to be happy &
successful,
fear that our children will be out of control,
fear of other mamas judging your childrens behaviour,
fear that your children will never learn to listen
Fear will result in angry outbursts from you, feelings of inadequacies that the more you try to parent your children from this space, the more out of control you feel, feelings that things are just not working out how you dreamed they would (You know that dream you had with your burgeoning belly, when all you were dreaming about was how divine being a mama was going to be, romanticising about walking fields with your babies, collecting wild flowers or was that just me?)
On the flip side being parented from fear and being dished out punishment works when kids are little or when their parents have their beady eyes on them but the effectiveness is very short lived
Before long and usually well entrenched by their teenage years, behaviours such as lying, sneaking, anger, rebellion, depression, aggression and addictions will replace the compliant child.
This is because what was underneath and behind the behaviour was not acknowledged, seen, felt, heard or dealt with. Im going to make a controversial statement Happy kids dont have problematic behaviour Yes, happy kids are learning to be grownups and make mistakes but they do not have problematic behaviour.
I also want to be completely straight with you about something
else
Punishment not only includes smacking and hitting. There are many
softer forms of punishment in full swing tod...
Teaching Our Kids to Dress Themselves Natural Parenting Australia
Lets face it. Its hard to let go, and even just the vaguest thought of them learning to fend for themselves is enough to give us parents a serious case of empty nest syndrome, and wed really rather enjoy their early years to the fullest.
But all the experts will tell you the same thing: sooner or later, youre going to have to let go and start teaching your kids to begin taking care of themselves. Over time, children will become less and less dependent on their parents for even the smallest things, and this prepares them for the demands of adulthood, and helps them grow into independent, self-confident members of society.
Of course, you might want to hold on to your children a bit longer, and to keep them from growing up for as long as you can. Unfortunately, experts have found that even small things like limiting their risk-taking, making them snacks, and helping them with homework could all have potentially hazardous long-term effects on kids. What most of us see as normal parent behaviour, when continued past the early years of kids, could leave kids as even more dependent people.
The trick is to slowly give your kids a bit more responsibility and to start letting them make small choices, such as what to have for dinner, and what to wear to school. It may seem to be a small choice for many parents, but experts have seen that many preschoolers use their clothes as an outlet for self-expression. Speaking for the American Academy of Pediatrics, Alanna Levine, M.D. said that, Preschoolers are also at a stage where theyre trying to assert their independence and test limits, before going on to explain that Getting dressed provides an opportunity to put both things into practice.
This doesnt just mean letting your children dress themselves, though you also need to give them a bit more flexibility when it comes to selecting what to wear. Dr. Bobbie McDonald, a Los Angeles-based psychologist, tells the Metro Parent that when selecting clothes, what happens is, parents want to buy the clothes, bring them home and the kid should like it. This undoubtedly sets them up for failure, as they dont just end up with kids who are dissatisfied with their clothes, but also piles of unwanted clothes too.
The best thing to do is to bring your kids to the store with you to pick out clothes. To be more practical, its also important to look into finding clothes that dont arent just stylish, but can also be mixed and matched with ease. Unfortunately, as Claire Dwyer Hogg reports to The Independent, many of todays childrens clothing is designed in line with current trends, whether these are appropriate for kids or not. Tootsa MacGinty, a brand specialising in gender-neutral childrenswear, presents a rather feasible solution: Supremely practical, our mix and match collections are ideal for layering to suit the temperature and changes in weather, with a range of fabrics, patterns, print...
Fun Family Activities Golf Ball Painting Natural Parenting Australia
This fun, colorful activity is something that everyone in the family can try. Whether you are 3 or 93, it is simple and everyone will proudly create a unique masterpiece.
We call it golf ball painting. Technically you can use any round object that is not too large and preferably smooth.
What youll need:
How to create your masterpiece:
Once you are finished, carefully remove the paper from the box lid and place it somewhere to dry.
Your newly created masterpieces can be framed, put on the fridge or even used as wrapping paper for a gift. Using specific colors these paintings can even be created in a theme. Red and green for Christmas, orange and black for Halloween or lovely bright colors for Easter.
And why not sprinkle glitter or add some other embellishments on the paint before it dries for an extra personal touch.
These golf ball paintings are super fun, quick to do and suitable for all ages. Why not make one today!
The post Fun Family Activities Golf Ball Painting appeared first on Natural Parenting Australia.
School Lunches 5 Steps To A Waste-Free Lunch Natural Parenting Australia
When you have school children in the household, youll know how time consuming and costly it can be preparing lunches and snacks day in and day out. Not only are you in charge of injecting creativity into each meal but also making sure that what you pack stays in tact by lunchtime and is not brought home squashed to the bottom the bag and only found a week later. Thats where the concept of a waste-free lunch comes into play. It is a wise environmental choice and becomes a less expensive option in the long run. And that in itself is a huge bonus dont you agree?
Here are 5 easy to implement steps to creating a waste-free lunch.
1. Replace paper bags with reusable lunch bags Invest in a reusable lunch bag. They come in so many designs and colors and are insulated to ensure foods are kept at appropriate temperatures. Velcro strips secure them closed and are easy for little fingers to open. They have a perfectly sized handle making them portable and typically have a side compartment for a drink bottle. They are waterproof and super easy to wipe clean and the best part there is no further outlay of brown paper bags, or other disposable plastic wraps.
2. Reusable containers are sturdy and handy Once you have your lunch bag sorted, time to get yourself a few reusable mini containers and pouches for the goodies. Wet foods and yoghurt can be placed in reusable pouches. Plastic containers with easy to open clips ensure food no longer gets squashed or falls all over the place. Make sure you buy BPA free options. They are perfect for fresh fruit slices, cubed cheese and a special cookie or cake treat.
3. Waste-free lunch ideas When selecting foods and snacks, the idea is to buy things that are not individually wrapped in plastic. Buying cheese, dried fruits, nuts, biscuits and other nutritious items in bulk not only saves money but also allows you to create your own portion sizes suitable to your child. Youll soon realize too that products that are not pre-wrapped are generally the healthier options. So thats good for your childs health too!
4. Kick the juice habit Extend your waste-free lunch by using a BPA free refillable drink bottle no need to add to your already expensive weekly shopping bill by purchasing water bottles or juice pop-tops.
5. Sandwich bags are no longer disposable plastic Whilst cling wrap and zip lock bags are common household items and have their place, if you are seeking to save a bit of money this solution is certain to make you happy. Reusable sandwich wraps or pockets. One of the more common varieties is called a Lunchskin. They are made from fabric, which is food safe and houses your childs sandwiches perfectly secure until they devour it. Its like a pocket envelope. Just for your sandwich. And if you need to wash it, they are dishwasher safe, and super quick to dry so they can be used aga...
Parentisms: Listen UP Natural Parenting Australia
Its a simple skill listening. Though we can develop nuanced abilities to savor certain qualities in various particular soundscapes, it doesnt take much to, say, hone in on the words the person in front of you is speaking. Remembering to use that skill in the middle of the umpteenth interruption of the day, while juggling the multitudinous items on the to-do list, when the voice is little and the concerns seem slight well, thats a whole different ball of wax, aint it?
We can be really amazing listeners when our friends need us, or when our siblings or spouses need us, or when colleagues, bosses, or clients need us to hear what they are saying, and take special heed; but for some reason, it can be a much more difficult ability to muster when our little ones need us to hear them. Of course its understandable were busy, as always, were trying to do everything we need to do, be everywhere we need to be, and take care of everything we need to take care of, most often with kids in tow, and it feels like it takes a long time to pause and listen again to another, perhaps less than immediately important musing from the three year old
Its completely normal to start to tune some things out a little, from time to time, and depending on our focus levels.
Nevertheless, it also makes good sense to check in with ourselves to be certain that we havent become auto-deaf to the ones who most need us to listen to them. And its worthwhile as well just to remember to practice the fine art of lending our ears and our attentions to our kids. Theres a whole host of benefits associated with our becoming stellar listeners to our children; but heres several of my favorite:
We get to know whats going on for them. We get to hear their experience, their thoughts, and their feelings. This can be both incredibly helpful, and also hugely entertaining.
We give them the opportunity to be heard. This is generally valuable for their developing self-estimation and self-assurance, but can also be of special assistance in particular situations, like
When our children are upset hearing them out, making space for their feelings, even and especially when we have no intention of changing the things about which they are upset, but steadily listening to their upset-ness about whatever all it is, very often is enough to allow their intense emotions to subside and for their minds to return to a state of relative calm and co-operation.
We get to bond with them more fully. We get to share intimate moments wherein they offer their purest selves for us to revel in together, or their deepest hurts for us to witness and bear as a team, or their most intense longings for us to hope and wish on together with interlocked pinkies.
We respond to their reaching out by being available. We build trus...
Child Development, Stress and Discipline From Conception to Five Years Natural Parenting Australia
Every parent wants to see their kids grow and become the best person they can be. But rearing a child into a mature and intelligent individual is a real challenge. In fact, carrying a child for nine months is just the beginning of a lifelong journey of tantrums, nonstop crying, stress and imposing discipline.
As a parent, you want to make sure that your kid gets the best this world has to offer. That is why the first five years is crucial in the development of the child. However, giving everything comes with a price, especially when you smother him/her too much. People will often tag your child as a spoiled one which can, later on, translates into a difficult one as s/he grows up.
But is there such thing as a spoiled child? Find out whether or not your child is spoiled and tips on how to prevent raising a spoiled child.
Is there such a thing as a spoiled baby?
No. According to David Elkind, professor of child development at Tufts University, an infant cannot be spoiled. Infants need all the love, care and sustenance to build the feeling that the world is a safe place. However, research shows that parents who respond quicker to the babys needs are happier and more independent because the concept of trust was developed.
Hence, it is important to provide a positive and safe environment as early as pregnancy. Based on research, a fetus experiences what a mother feels which can influence the development of the brain and nervous system. In other words, positive or negative energy is transferred to the baby even when inside the tummy.
What makes a spoiled child?
It is important to provide relief and calmness to your child every time s/he throws a fit. As a parent, you need to strike a balance. Here are signs that will help you distinguish whether youre spoiling your kid or not.
The Terrible Twos
Two years old is the time where your child is more observant on everything around him/her. While you may be impressed with the development, two years old is a time where s/he knows nothing but no and tantrums. Experts say that tantrums are part of a childs development. Every scream, cry and fit is the childs way of communicating to the adults that they are scared or under stress. It is a time where kids are starting to differentiate themselves by saying no. At this point, dont set limits ye...
Tips to build a healthy bond with your child Natural Parenting Australia
One of the greatest and most influential relationships that you will ever have is with your child. A relationship is defined as an emotional connection between two people, whether by marriage, blood, or emotion. The best way to build a meaningful relationship with your child is to form an emotional connect and gain a better understanding of him/her.
As a parent you will always be on the lookout for better ways to raise your child, building a strong relationship with your child is highly important for optimum levels of development. Creating a better relationship with your child will not only make discipline more effective, but will also make your home a much more positive environment to live in.
Below are some useful tips to build a relationship with your child:
Practice mutual respect.
Children are often
very perceptive when it comes to feeling that they are being
disrespected. To gain respect from your child, your must show
respect. This means no shouting, name calling, cursing or otherwise
talking to your child in ways that you would not want him or her to
talk to you. If you practice mutual respect you notice a
significant improvement in the relationship between you and your
child, this will also teach them that by treating others with
respect, they will gain respect.
Spend time with your child
Spending time
with your child is one of the most effective ways of building a
strong relationship. Whether you take your child to the park,
swimming, or go for a picnic, the key is letting your child choose
the activity, and just following along. You should remember that
you are not there to correct them; the reason that your there is
because you want to spend valuable time with them. Even if what
youre doing seems boring, try and find something positive to take
from the experience and share with your child. You dont have to
love throwing a Frisbee in the park to enjoy spending time with
your child.
Put yourself in your childs shoes
Placing
yourself in your childs shoes will allow you to guess what they are
experiencing or thinking. To deal with any issues that your child
may be facing you will need to use an unbiased approach. Dont
forget that you were once a child, try and think back to how times
were. Above all, you should place childs feelings and needs above
yours.
Celebrate their birthdays
Celebrating your
childs birthday is the perfect time to show him or her how much
they mean to you. Whether you take them bowling with a group of
friends, or invite his school class for a party, going the extra
mile to ensure that your child has a great birthday will show how
much you appreciate them.
Talk to your child
Communicating positively
is the key to any good relationship, but remembering to regularly
talk to your child isnt always as s...
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Podcast - Episode 24 - Vaginal Steaming Newborn Mothers Podcast
I interviewed our graduate Shelley McClure about the traditional postpartum practice of Vaginal Steaming. She talks about the benefits, contraindications, safety and even how to get started.
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Even the Royals are Getting it Right! Call the Doula!
With her spring due date looming,
the Duchess of Sussex will
be putting together her birth plan. Previous reports claimed that
Meghan has hired a doula as a well as a midwife to help deliver her
baby, but it seems the speculation couldn't be further from the
truth. Mother-of-three Lauren Mishcon, the doula in question, has
denied the reports, explaining to The Jewish Chronicle:
"Its the result of a Facebook joke on my personal page and a very
tenuous connection between my husband's grandfather and Princess
Diana. The more I deny it, the more people believe
it."some of my birth favorite quotes Call the Doula!
more birth quotes from my next book, PUSH! the Sequel, coming soon! Call the Doula!
Paul Michael Bedell's happiness mantra is: "If you can
do something, or believe you can, begin it; boldness has genius,
power and magic within it!"
A Teaser from the next book called, PUSH! The Sequel Call the Doula!
Latin America Claims to Love Its Mothers. Why Does It Abuse Them? Call the Doula!
from The New York Times
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The Vaccine Debate: Insults, Lies, & Hypocrisy Natural Mama NZ
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| Baby Ian's reaction to Hep B Vaccine |
Childhood Vaccination: Aluminum Natural Mama NZ
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| Aluminium Hydroxide |
"The success of aluminium as a vaccine adjuvant is due to its potent stimulatory eects on the immune system. In fact, with the exception of attenuated viruses (eg. MMR), in the absence of aluminium most antigenic compounds (eg. viral or bacterial compounds used in vaccines) fail to launch an adequate immune response, suggesting that a signicant part of the immuno-stimulatory eects of vaccines may be driven by the aluminium adjuvant itself." - Tomljenovic et al 2012 [1]
"The use of adjuvants enables the use of less antigen (eg. viral or bacterial compounds) to achieve the desired immune response, and this reduces vaccine production costs. With a few exceptions, adjuvants are foreign to the body and cause adverse reactions." - Scheibner 2000 [2]
"Aluminum is an 'excitotoxin', a substance that damages neurons". - Bernardo et al 2012 [3] (Excitotoxins bind to certain receptors and may cause neuron cell death. [4])
"Excitotoxicity may be involved in spinal cord injury, stroke, traumatic brain injury, hearing loss (through noise overexposure or ototoxicity) and in neurodegenerative diseases of the central nervous system (CNS) such asmultiple sclerosis, Alzheimer's disease, amyotrophic lateral sclerosis (ALS), Par...
When Journalists Attack Non-Vax Parents Natural Mama NZ
"THERE isn't enough room in this newspaper to list all the things I don't know. There's not even enough room in Wikipedia, which - if it were an actual book - would take you 123 years to read. Recently, though, there's been an explosion of people with a wildly inflated sense of their own intelligence. Suddenly, everyone's an expert. Me, not so much. I understand how little I know about lots of things. For example, I know less about science than scientists. I know less about medicine than doctors."
Why I Don't Trust My Doctor When it Comes to Vaccination Natural Mama NZ
How can you go against what your doctor recommends, dont you trust your doctor!?
Doctors learn a lot about diseases in medical school, but we learn very little about vaccines. We dont review the research ourselves. We never learn what goes into making vaccines or how their safety is studied. So, when patients want a little more information about shots, all we can really say as doctors is that the diseases are bad and the shots are good. Dr Bob SearsIn a recent discussion I was in a family doctor expressed concern over a recent article she read that touted, doctors spend their lives researching vaccines. The problem she had was that this simply isnt true at all. The doctor explained that not only are doctors taught extremely little about vaccines in med school, they dont routinely do ongoing research either they would love to but simply dont have the time.
Rebuttal to Megan Doodle Pro-Vax Nurse Natural Mama NZ
Viral provax posts often make the rounds but this week I was
motivated to respond to one. The posts message wasnt new, its a
narrative based on misinformation and logical fallacies that gets
rehashed year after year. What really rubbed me the wrong way was
the authors attitude - egotistical, selfish, demanding, and
vindictive.
"I think that people who dont want to vaccinate should have the freedom to do so. If they think that 'Big pharma' is just trying to turn a profit or poison us all... they should be allowed to believe that. But the caveat to that is this: Then they should NOT be allowed go to the doctor or the hospital when they get sick, looking for treatment. Thats right."
"Big pharma makes those antibiotics we are going to pump you full of when you are about to die from sepsis. The steroids and epi we might give you to save your life from your anaphylaxis? Yep, big pharma is behind that too. That inhaler you need to treat your kid's asthma? Better pass on that as well, because ... you guessed it ... brought to you by Big P. Having a heart attack? Better break out your essential oils and get your affairs in order, because the only thing we have to offer you is medicine and procedures brought to you by the very same people who are responsible for those vaccines you insist are evil."
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Podcast - Episode 85 - Public Health Meets Postpartum In-home Care Newborn Mothers Podcast
Julia chats with Newborn Mothers graduate Sami Stewart from The Held. Together we discuss how public health, advocacy and policy intersect with the postpartum experience of mothers and families in their home. At the core of this conversation, we explore the importance of working with families on the ground, as well as making changes at a systemic level.
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for Mothers Day Call the Doula!
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Podcast - Episode 23 - Suicide Prevention Newborn Mothers Podcast
Amanda is passionate about resourcing and empowering people who care about new parents including professionals, friends, siblings, parents and extended family - yep everyone! In this episode, Amanda touches on the benefits of looking after yourself for those around you.
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Birthing the Placenta: womens decisions and experiences MidwifeThinking
We have just published new research findings. You can access the full journal article free here: BMC Pregnancy and Childbirth
There has been a lot of research exploring the outcomes related to interventions during the birth of the placenta. I have included this research in previous blog posts:
However, like most research into birth, womens voices are missing (you can read about research bias in maternity care here). This study is the first to specifically explore the birth of placenta from the perspective of women.
A huge thank you to the women who shared their experiences for this study.
...
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The Data All Guilt-Ridden Parents Need What science tells us about breast-feeding, sleep training and the other agonizing decisions of parenthood. Call the Doula!
RE: The New York Times, Opinion
Dept.
by Dr. Emily Oster
published on April 19, 2019
The Data All
Guilt-Ridden Parents Need:
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Trustee Elections 2019 Home Birth Aotearoa
Nominations are open for trustees for the Home Birth Aotearoa Trust. We welcome nominations from all members of our home birth community and are looking for members who can bring a diverse cultural and professional representation to the board. Trusteeship is a voluntary position, strategically managing the activities of the trust in collaboration with our existing trustees and employees. Becoming a trustee is a valuable and honoring opportunity, where you can utilise your passion, knowledge and skills, whilst meeting new people and gaining new skills.
Please encourage the people that you look up to in your home birth community and help us to spread the word .
Home Birth Aotearoa is the national organisation representing the regional home birth groups throughout Aotearoa. Home Birth Aotearoa would not exist without the regional associations whom it represents and who help deliver our key activities on a regional level.
Currently there are around 25 regional groups, ranging from legal entities to informal groups. All are actively involved in supporting home birth in their regions.
Home Birth Aotearoa Trust is a charitable trust which was formed on 26 July 2007. The Trust was formed to enable collective accountability and sustainability of a national home birth organisation via a legally recognised entity. National Hui are convened annually with members of all regional groups invited. The AGM is held at the same time. A conference is hosted biennially (every two years) by a regional association.
We welcome your application to the board.
Our Goals:
1) That home birth is recognised and promoted as an option for the place of birth for the majority of NZ women and their whanau
2) To increase the number of New Zealand women and their whanau choosing to birth at home
3) To have a strong and flourishing network of active home birth groups throughout Aotearoa
4) To have input into maternity strategy and policy- making to enable empowering birth experiences and outcomes, and healthy, thriving families
5) To uphold the articles of Te Tiriti o Waitangi
How we work:
The structure of Home Birth Aotearoa has the trust at the core regional home birth groups contributing to each other and the trust and vice versa. The trust holds the contract for national delivery of home birth coordination and collectively the HBA community has input into the planning and delivery. We use col...
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Birth: The Conference in Romania in 2019! Call the Doula!
Birth: The Conference in Romania in
2019!
I've been invited to address an audience of young
families and professionals in Romania this coming summer. I am
reprinting my earlier article about them here to bring you up to
speed on who these amazing people are:
I have dedicated my next book
called, PUSH! The
Sequel to the brave, revolutionary young families
of the Muntele Rece district of Cluj-Napoca, Romania. Against all
odds they are taking back control of their lives and the lives of
their children after Communism all but dictated their very
existence. They are choosing to have their babies at home, later
home schooling them, and discovering autonomy for
themselves.
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Is the baby breech? Wise Woman Way of Birth
The baby can be breech or head down throughout the pregnancy and its of no real concern until 34 weeks gestation. At that point, the babys head is big enough and firm enough that it can be palpated and a reasonably good assessment can be made by a clinician. This is also the point in the pregnancy where it makes sense to take steps to encourage the breech baby (3% of all pregnancies) to turn to head down through Webster technique (chiropractic), knee/chest position, or external cephalic version by an obstetrician.
For birth workers, these are some of the things Ive observed about pregnant women carrying the baby in a breech position. They are not 100% diagnostic but can alert you to look closer for breech position. If the only thing that is concerning in the final weeks of pregnancy is What position is this baby in?, its possible to have a one swipe ultrasound. An ultrasound technician can do a very brief scan and see where the babys spine, head and bum are. Theres no need to do a time consuming (prolonged ultrasound exposure) scan just for position. If the baby is breech, youll want to know where the placenta is located as well. If the baby is head down, the scan can stop and the parents can go celebrate.
These are some signs that the baby could be breech at 34 weeks and beyond:
1 heart tones heard with fetoscope (not doppler) in upper
segment (belly button level or higher).
2. Woman has feeling of a hard ball in her ribcage. Woman tends to
squirm and press down on the top of her uterus when sitting.
3 head is slightly firmer than the bum on palpation after 35 weeks
gestation age.
4. Abdomen has a more tight/taut sausage shape/quality than the
usual round/squishy orange shape/quality.
5. Where are the baby hiccups felt? If high (womans belly button
region), breech is suspected.
6. If the woman has had a previous breech birth, check carefully
because a fibroid or a bicornate uterus (or other unusual anatomy)
may predispose to carrying all her babies breech. (One woman I have
worked with had 7 breech births. She had 2 uterii.)
I must admit that the best breech births that I have attended are the ones that were NOT diagnosed in advance. Women who have a surprise breech are spared all the worry, over-testing, over-lecturing and general misery that diagnosis of b...
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An Annotated Bibliography Here Call the Doula!
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I once wrote about a study that gave me a lot of food
for thought and led me to write about how less is more. It was
called the STORK study (Styles et al 2011), and it looked
at midwives intrapartum decision making.
The approach was simple. Researchers gave midwives a series of scenarios and asked them whether they would refer the woman to obstetric care or keep them. They then attempted to see if the midwives answers correlated with factors such as the number of years experience they had, whether they worked in a midwifery led unit or hospital setting and what their attitude towards risk was.
Somewhat surprisingly, although the midwives exhibited a wide variety of responses in the circumstances under which they would refer or keep women, there was no correlation between their responses and any of these factors. The only significant correlation was that the midwives who worked in a health board area which had recently had a series of high-profile adverse events were more likely to refer sooner than their counterparts in other areas.
Soon after the publication of the study, I was on a speaking tour which gave me the opportunity to discuss this study (and many others) with midwives, obstetricians and other people involved in the care of birthing women, and one of the discussion points that arose over and over again is the way in which what we do sometimes tends to be more hands on (in the broadest sense of the term) after something goes wrong.
When horrid things happen, we tend to focus on what we should do about it.
With the emphasis on the word do.
In fact, so often, our immediate response to anything that happened that didnt happen in the way that we thought it ought to happen is to focus on what we can do to prevent a similar situation in the future.
I see this in many scenarios and this has become even more of a problem in the years since I first wrote about it. Nowadays,...
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Podcast - Episode 22 - Ancestral Healing And Innate Traditions Newborn Mothers Podcast
Rachelle and I talk about following our calling in postpartum work and her journey to teaching online. She also shares her thoughts and experiences of ancestral healing and accessing our own innate wisdom.
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The Queen of Barter (a slight digression from my normal birth topics.) Call the Doula!
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No Womans Land: a student midwifes call (guest post) MidwifeThinking
I received the following from an Australian midwifery student who has agreed for me to publish the post anonymously. Whilst it can be confronting, it is so important to listen to midwifery students with open ears and hearts. They see maternity care through fresh eyes. As midwives we need to nurture students and role model woman-centred care and strong advocacy. If we lose our midwifery students, we lose our next generation of midwives. Rachel
This piece is not an evidence based article. There is no science or rationale, no Cochrane review, to be found in these words. Just honest thoughts on the student midwifery experience, an individual narrative and nothing more. Yet, I must believe that these thoughts stand for something. They mean something and are worth sharing. In the hope that one student midwife feels a litt...
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The simple life: Birth in a log cabin Call the Doula!
The Simple Life Which was anything
but. Back to the earth. Homesteading.
The Simple Life. It was the hardest years of my
life. We romanticized it. No TV
coming in to brainwash our children. Grow your own food. Sit by the
fire place and read stories every night by candle light from the
candles you made with the kids, squeaky water pump, and chickens.
No electricity, no running water. But, hey, most of the
3rd world lives this way already,
right?
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Physical Preparation for Childbirth Natural Mama NZ
Ive often heard touted that nothing can prepare the body for
childbirth or that nothing we do can possibly make the physical
experience any different. Its a common misconception. While its
true that theres few experiences that come near to the physical
intensity of childbirth, there are indeed a range of techniques
that can help prepare the body for the physical requirements of
childbirth.
Muscles of the Pelvic Floor
The birthing process requires the coordinated effort of different
muscles, in particular the pelvic floor muscles. The pelvic
floor is made up of several muscles that support the pelvic organs
like a hammock. These muscles are under voluntary control, meaning
you decide when to contract or relax them.
During labour the pelvic floor muscles are supposed to relax
allowing the baby to descend as surges (contractions) nudge baby
down further and further until born. While the pelvic floor muscles
are relaxing, muscles of the abdomen also contract to help push the
baby out during the decent stage.
Women who are anxious during labour tend to contract instead of
relax the pelvic floor muscles, meaning when baby nudges downward
with the force of surges or voluntary abdominal muscle contraction,
baby is effectively pushing against an unyielding muscular wall.
When a labouring woman experiences pelvic pain, this may cause her
to involuntarily tighten her pelvic floor muscles, creating a cycle
of ongoing pelvic pain and increased pelvic floor muscle
tension.
The major muscles of the pelvic floor are the levator ani,
puborectalis, pubovaginalis, and spincter urethrae (pictured
below).
Postpartum Hemorrhage Natural Mama NZ
.jpg)
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10 reasons why being a Lamaze Childbirth Educator is the best job in the world. Birthwell Birthright
When people find out I am a Lamaze childbirth educator, it usually produces a variety of responses ranging from; Wow! Thats so interesting! to So are you a midwife? to What the hell is a Lamaze childbirth educator? The fact is, (and I know I am a just a teeny bit biased!) I think []
The post 10 reasons why being a Lamaze Childbirth Educator is the best job in the world. appeared first on Birthwell Birthright.
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How to Have the Best Cesarean Dr Sarah Buckley
Its true that our female bodies are superbly designed, and that gentle, natural birth is the best possible start. But birth is ultimately mysterious and unpredictable, and can sometimes take its own unexpected direction. For example, the peaceful natural birth that you planned with a midwife, in a birth centre, or at home, may become [...]
The post How to Have the Best Cesarean appeared first on Dr Sarah Buckley.
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Podcast - Episode 21 - 21st Century Village Building - Releasing Your Money Blocks Newborn Mothers Podcast
Denise Duffield-Thomas is the money mindset mentor for the new wave of entrepreneurs. Her new book Chillpreneur give a fresh and funny road-map to create an outrageously successful life and business. In our podcast, we discuss how to build your village in the 21st century with money.
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Colicky Baby? Nursing Problems? Consider Cranio-Sacral Therapy The Well-Rounded Mama
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10 Tips To Stop Cyberbullying Fiona Peacock BellyBelly
Cyberbullying is becoming increasingly common. As young people spend more time online, cyberbullying incidents are likely to increase. Unfortunately, as with adult trolls, the anonymity provided by the Internet can bring out the worst in some people.
Keep reading to discover what constitutes cyberbullying and our 10 tips to stop cyberbullying.
Around a third of all young people aged between 12 and 17 have been victims of cyberbullying in the US. In Australia, 44% of young people report having had a negative experience online in the past six months. In addition, 15% of respondents had received online threats or abuse during the same period.
You can read more about cyberbullying statistics here: ESafety Commissioner Cyberbullying
Cyberbullying is any bullying or unkind behavior that utilizes digital technologies. It can take place via text messages, social media apps, email, online gaming platforms and other places online.
Examples of cyberbullying:
Cyberbullying can be an extension of regular in-person bullying for example, receiving nasty messages from the school bully over the weekend. Or it can be a standalone incident, such as threats from a stranger during an online game.
Your children might not tell you when they are being bullied online. If theyre using platforms youve explicitly banned them from, they might feel unable to tell you. In addition, many victims blame themselves for the bullying, which can deter them from speaking up.
Here are some signs to look out for if you think your child might be a victim of bullying online:
As a parent, you know when something isnt right. If you think something is wrong, try to open a dialogue and let your child know youre there if she needs you.
One of the most important things you can do...
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Podcast - Episode 20 - Better Postpartum With Natalie Telyatnikov Newborn Mothers Podcast
I chat with Natalie Telyatnikov, founder of Better Postpartum, about how to prepare for having a baby. She gives us a big picture view of some of the mental health challenges mothers might face and what to do about it.
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Baby Hiccups Are Baby Hiccups Normal? Maria Pyanov CPD, CCE BellyBelly
Does your baby have frequent hiccups? Are you wondering whether baby hiccups are normal, or whether its a sign of reflux, gas or other health concerns?
Hiccups in infants can be especially confusing.
As adults, we tend to feel quite irritated by hiccups. So naturally we assume our infants are equally bothered.
Although babies cant tell us whether hiccups are bothering them or not, most infants dont cry or become extremely fussy.
Hiccups occur when something causes the diaphragm to go into spasm.
The vocal cords shut quickly. Air is then pushed through the closed vocal chords and this creates the sound.
On their own, baby hiccups arent considered a health concern.
Babies also tend to get them more frequently than adults.
This is because babies are more prone to gulping, gasping or doing other things that can cause the diaphragm to spasm.
Interestingly enough, were not certain why anyone gets hiccups.
We do know they happen even before a baby is born. Hiccups are simply a part of life, even inside the mothers womb.
The diaphragm is a muscle that lies below the lungs. This muscle moves up and down as a person breathes.
Newborns can have pauses in their breathing. They might gasp occasionally after a pause, and they might gulp during feeds.
These changes in how they take in air might be the reason theyre a bit more prone to hiccups than adults are.
Although they can occur for apparently no reason, newborn hiccups are sometimes associated with:
One study, published in 2012, suggests the purpose of newborn hiccups is to force excess air out of the stomach.
The studys author wrote:
The hiccup is a very common reflex. I propose that hiccups are triggered by the presence of air in the stomach. This stimulates the sharp intake typical of the reflex, moving swallowed air out of the stomach and effectively burping suckling infants, allowing them to consume a greater volume of milk in the meal. For adults, the infrequent annoying affliction reflects persistence of an infantil...
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Mixed Feeding: The Pros And Cons Of Mixed Feeding Renee Kam IBCLC BellyBelly
Have you heard about mixed feeding and wondering what it is?
Are you breastfeeding and thinking mixed feeding might help your baby feel full?
When babies are fed a combination of breastmilk and formula, this is known as mixed feeding.
There are various reasons why babies are mixed fed.
For example, a baby might not be getting enough milk from his mother alone.
Or a mother could be returning to work and unable to express breastmilk in the workplace.
This article focuses on combining breastmilk and formula. But its important to know formula isnt the only option available.
If a baby isnt getting enough milk from his mother, donor milk is another option that parents might consider.
We know how important breastfeeding is for the health of mothers and babies.
You can read more in Benefits Of Breastfeeding What Are They Exactly?.
Leading health organisations from around the world recommend exclusive breastfeeding for the first 6 months.
Then parents can introduce solid foods while breastfeeding continues for at least one year.
Exclusive breastfeeding means the baby has only breastmilk. No other liquids or solids are given, not even water.
There are certain situations, however, where you might have to weigh up the risks against the benefits of mixed feeding.
If youre in a situation where mixed feeding might be necessary, consider these 4 pros and 4 cons:
Its important a baby is drinking enough milk to thrive. If a baby isnt getting enough from his mother alone, supplementing can help.
If youre concerned your baby isnt getting enough milk, speak to your babys health care professionals about your babys needs.
It is important to use reliable signs (as opposed to unreliable signs) to tell whether or not your baby is getting enough with breastmilk alone.
Find out more about reliable signs and...
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Thicc Not Sick video The Well-Rounded Mama
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VBAC and Prior Cervical Dilation The Well-Rounded Mama
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Podcast - Episode 19 - Postpartum Mistakes Newborn Mothers Podcast
Maranda Bower is a Postpartum Bliss Coach who's supporting mamas in experiencing deep authentic healing, while preventing postpartum depression and anxiety. Today we chat about the biggest mistakes she made when she first became a mother herself, and how to avoid making the same mistakes yourself.
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Metformin Use in Nondiabetic Obese Pregnancy The Well-Rounded Mama
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| Article from The Daily Mail, 2011 |
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Podcast - Episode 18 - Gender Equality In Parenting Newborn Mothers Podcast
Ella realised very quickly after having a baby that there is something very wrong with our societal priorities around raising children. Parents (mostly mothers) are called "double dippers" for accessing government and employer parental leave payments. She is now doing research into how parents of 0-3 year olds can disrupt gender stereotypes. This is a practical and insightful discussion on how both parents and other carers can take social responsibility for raising happy, healthy children and creating a better future.
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Induction: Don't Break The Waters Early The Well-Rounded Mama
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| Amnihooks, which are used to artificially break a woman's waters |
In order to decrease the CS rates, induction should probably start with cervical ripening techniques in order to improve the Bishop scores.Bishop Scores are a measure of how ripe and ready for labor the cervix is. Inductions on an unripe cervix are ...
Podcast - Episode 17 - Oxytocin Research Newborn Mothers Podcast
Meet a revolutionary woman scientist and learn what it takes for her to work in her vocation as she fights for funding and recognition at the cutting edge of her field. Find out the difference between oxytocin and synthetic oxytocin injections and nasal sprays. Learn about the exciting future of oxytocin research and its impact in realms of health way beyond postpartum.
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7 Ideas To Celebrate New Years Eve With Kids Fiona Peacock BellyBelly
How to Celebrate New Years Eve, it isnt quite the same once youve had kids. Those all-night parties, drunken resolutions and three-day hangovers arent as fun when youre in charge of small children. However, that doesnt mean your life is over; far from it, youre just entering a new phase of seeing in the New Year.
Getting a babysitter on New Years can be notoriously difficult, not to mention expensive. So, instead of forking out a small fortune on sitters, why not celebrate New Years as a family this year?
Your kids will love the excitement of staying up late and seeing in the New Year with you. Keep reading for some fantastic New Years Eve party ideas for guaranteed family fun:
You dont have to invite guests over to call it a party. If youre unsure how your kids will react to staying up late or if you cant be bothered with the expense and organization involved in hosting, throw a household New Years Eve party.
Party hats, a finger buffet and a kitchen disco, dancing to all your favorite tunes, will be fun for all the family. Get dressed up in sparkly clothes, play games and make some memories as a family. New Years Eve doesnt have to be hard work; low-key celebrations can be just as fun.
If youre spending quality time with your family, your kids will have a fantastic New Years Eve. Leave your phone out of reach, to make sure youre fully present with your kids this New Years Eve, and stay away from social media, so you dont end up with FOMO (fear of missing out).
Top tip: Buy some fun photo props and create a makeshift photo booth. The kids will love taking funny photos, and youll end up with some gorgeous keepsakes of the night.
Why not invite some friends and family to celebrate the New Year with you? Inviting your mom friends and their families is a great way to keep the kids entertained for the evening.
New Years Eve with friends is bound to be fun, with plenty of laughter and silliness. You can set out games and movies for the kids and play some family-friendly party games with your guests.
Your kids will love entertaining but be sure to hide away any fragile new toys your kids might not be ready to share just yet. Get your kids involved in the prep; what do they think will entertain their friends?
Have some New Years Eve craft activities set up and a coloring table for when kids need some quiet time. Why not have the kids decorate party hats for themselves and their parents?
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Podcast - Episode 16 - German And Australian Postpartum Care Newborn Mothers Podcast
Here at Newborn Mothers we often discuss traditional cultural postpartum care, but equally important is looking at funding and systems of postpartum support available in countries today. Ruth is a German midwife and mother of three who has experienced the Australian maternity care system as a consumer and offers some really interesting insight about the values and differences between the two cultures.
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Hospitals with Midwives on Staff Have Better Outcomes The Well-Rounded Mama
...Our objective was to compare labor pr...
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Giving Diapers, Giving Hope Dirty Diaper Laundry
Giving Diapers Giving Hope is now closed. We are no longer lending cloth diapers or accepting donations. Thank you to all of our supporters over the...
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External Cephalic Version after Prior Cesarean - 2018 study The Well-Rounded Mama
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Podcast - Episode 15 - Newborn Mothers Audiobook - First Chapter Newborn Mothers Podcast
Welcome to this extra special podcast! I'm super excited today because I'm sharing the first chapter of my new audiobook Newborn Mothers, when a baby is born so is a mother. To get your copy of of the complete audiobook you need to purchase the ebook or the printed book and with it, you'll get instructions on how to download your free audiobook. You can buy the book at www.newbornmothers.com/books
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HAES Heroes: Joanne Ikeda The Well-Rounded Mama
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| Joanne Pakel Ikeda |
Joanne was known for her role in the development of a new approach to weight management entitled Health at Every Size (HAES). Mid-career she came to the conclusion that subjecting large people to food restriction, body dissatisfaction, and size discrimination was futile and only resulted in physical, psychological and social damage to these individuals. She and others determined that rather than focus on weight, the focus needed to be on health. Research showed that many large people could improve all aspects of health with lifestyle modifications unaccompanied by weight loss.The idea to focus on health instead of weight was a radical, transformative notion in the field of nutrition and medicine and turned the field on its ear. While it has gained a great deal of traction, HAES sadly remains radical to many in those fields, but she never backed down. She was especially determined to protect children from becoming casualties in the war on obesity by promoting a Health at Every Size approach for them instead. Here is one of the posters she lent her support to.
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First they came for the birth photographers Birthwell Birthright
Following an announcement earlier this week by Royal Brisbane and Womens Hospital that they were essentially banning professional birth photographers from attending and documenting births, there was not unexpectedly an explosive outcry on social media. Brisbane-based birth photographer, Michelle Palasia launched a Change.org petition that in just 24 hours, has attracted over 12,500 []
The post First they came for the birth photographers appeared first on Birthwell Birthright.
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Podcast - Episode 14 - German And Irish Postpartum Care Newborn Mothers Podcast
Here at Newborn Mothers we often discuss traditional cultural postpartum care, but equally important is looking at funding and systems of postpartum support available in countries today. Layla is Irish and had two babies in Germany and a third in Ireland. In this interview she reveals the difference in the care she received in each country including a discussion of her experience of "wochenbett meaning weeks in bed.
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Does Synthetic Oxytocin (Pitocin) Cause Autism? Dr Sarah Buckley
Does exposure in labour to synthetic oxytocin (Pitocin, Syntocinon) cause autism? Or could exposure at least increase the risks of an autism spectrum condition, including milder forms of autism, for genetically vulnerable children? This question has been asked for many years, beginning with natural birth pioneer and surgeon Michel Odent in the 1980s. Dr Odent [...]
The post Does Synthetic Oxytocin (Pitocin) Cause Autism? appeared first on Dr Sarah Buckley.
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How to Find a Chiropractor in Pregnancy: Part Two The Well-Rounded Mama
The Webster technique is a specific chiropractic analysis and diversified adjustment. The goal of the adjustment is to reduce the effects of subluxation and/or SI [sacroiliac] joint dysfunction. In so doing neurobiomechanical function in the sacral/pelvic region is improved.The Webster Technique is not just for pregnant people, but can be applied to any weight-bearing person. However, its focus on relieving restrictions in the pelvis and restoring balance to the soft tissues in the area may be particularly very useful for pregnancy.
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Honoring Our Yes or No in Birthwork Indie Birth
The new paradigm is such that we MUST use our discretion and our internal compass to know what, who, why or when is right (or not right for us). Gone are the days of I work with every single woman that comes my way unless someone chooses to be there or needs to learn those []
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Chiropractic Care in Pregnancy: Part One The Well-Rounded Mama
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Podcast - Episode 13 - Reclaiming African Knowledge Around The World Newborn Mothers Podcast
Andrea Little Mason, Ed.D. is a radiant and positive woman, digging into her black American roots and learning about traditional postpartum care.
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Soothing words for birth Wise Woman Way of Birth
When women start out on the path of birth work, they fear they wont know what to say to the birthing woman. Quiet is more important than talking. A few words spoken at the right time can renew a womans sense of safety and resolve. Practicing saying soothing things out loud will make the words come easy when the time is right. Some things that might be appropriate to encourage a birthing mother:
Its safe to let go
You only have to do this one
Breathe right down into it, its safe to go there
Breathe oxygen down to your thighs, thats it. . . breathe in oxygen
and breathe out with loose lips.
What youre doing is ancient. . . your mother, your grandmother and
your great grandmothers all the way back have done this. Theyre all
proud of you tonight.
If youre doing this well now, I know youll make it through. Each
sensation brings you closer to holding your baby in your arms.
Im so proud of you. Youre doing beautifully.
Lets begin this birth anew. Just let your breath wash away the past
5 hours and lets begin now at the beginning.
Breathe some good oxygen breaths for your baby.
Theres lots of room for the baby to come through.
Youre stretching beautifully. . theres more space than you know
Just let the baby get itself born, you get out of the way
Gloria Lemay, Vancouver BC Canada
Canadian midwife with client
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The Birth Wars no end in sight. Birthwell Birthright
Sadly, it seems we are no closer to ending the divisive birth wars any time soon. If anything, the chasm today seems almost impassable. Emotions run so high in this deeply personal topic where both ends of the spectrum believe so wholly in their conviction that their side is completely correct, that there is little []
The post The Birth Wars no end in sight. appeared first on Birthwell Birthright.
Dismantling Vaccine Propaganda Natural Mama NZ
Once in a while something shared on the internet comes my way
that I feel moved to write about. The below is one such internet
gem, a meme shared on Facebook that is frankly, an angry,
misinformed rant.
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Podcast - Episode 12 - Expectations vs Reality of Motherhood Newborn Mothers Podcast
Ashley is a Newborn Mothers Collective Graduate and recently completed very interesting survey of Australian mothers asking them about their expectation of the transition to motherhood and the reality. We'll reveal the results on today's episode. Ashley is a wife and mother of two little girls, the Founder of The Motherhood Circle and passionate about supporting new mothers through motherhood by creating a safe, non-judgemental space for mothers to grow, learn and become the mother they want to be.
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The High Price of Multiple Cesareans The Well-Rounded Mama
Podcast - Episode 11 - 21st Century Village Building Newborn Mothers Podcast
Do you feel like you've lost your village and don't know how to find it? Rafferty shows us simple, practical and affordable ways that she has built her own village. As a mother of three boys close in age in Melbourne she went on a mission to smile at strangers, meet friends for grocery shopping dates and more!
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Podcast - Episode 10 - 21st Century Village Building Newborn Mothers Podcast
Do you feel like you've lost your village and don't know how to find it? Clelia Douglas offers an inspiring example of a multitude of ways to build 21st century villages. She has lived overseas as an expat and used a range of strategies to get the community and support she needs from paid help to living with her extended family.
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Remaking Jam That Didn't Gel The Well-Rounded Mama
Podcast - Episode 9 - Moroccan Postpartum Care Newborn Mothers Podcast
I chat to Layla B about Moroccan postpartum care and how she is keeping traditions alive in her own family and through her work. Learn about Moroccan food, rituals and Layla's steps to a peaceful and joyful postpartum.
Everett is 8- a Yearly Pumpkin Photo Update Dirty Diaper Laundry
For the 8th time I purchased a ton of pumpkins (evidently not nearly enough, #momfail and #mathfail combined) and gently pestered my son to...
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Podcast - Episode 84 - Making a Systemic Change in Motherhood Through Education Newborn Mothers Podcast
I chat with Newborn Mothers graduate Chelsea Robinson from Mama's Modern Village. Together we discuss Chelsea's career change into the motherhood field, her learnings from working 1-1 with mothers and how she's using that to bring about systemic change. At the core of this conversation is the importance of education, social justice and systems change in shifting the maternal experience on an individual level.
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Podcast - Episode 8 - Technoguilt And Brexting Newborn Mothers Podcast
Do you have concerns about having a baby in the digital age? Dr Kristy has a no-nonsense and evidence-based approach that will help alleviate your technoguilt and give you some simple tips to minimise risks.
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Hosting a Mother Blessing Natural Mama NZ
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| Navajo Dancer, Credit: Erin Ford |
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Podcast - Episode 7 - Dad's Perspective On Postpartum Care Newborn Mothers Podcast
On the podcast, I'm chatting to my husband Dylan, about the fact that as a pregnant woman I got a barrage of advice, and as a man he got NONE! So I asked him the question we often discuss as women, what has he learned about fatherhood and what does he wish he'd known before becoming a father himself? He shares his top three tips for smoothing the transition from couple to a family.
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We Remember: Pregnancy and Infant Loss The Well-Rounded Mama
the babies born sleepingthose we carried,
but never held,
those we held,but could not take home.those who came home,
but could not stay.
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Podcast - Episode 6 - Birth And Postpartum Doula With Decades Of Experience Newborn Mothers Podcast
This episode is part of a series of interviews to answer the question "what does a doula actually do!?" I am often asked by people who want to be doulas how it all works, so I've found some people working as doulas to tell us what a week in their life looks like. This episode features Julie-Anne Mauno, Perinatal Support Worker, Doula, Holistic Postpartum Practitioner and mother of 7! You can find out more about Julie-Anne at www.positivepostpartum.ca
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Women Are Dying From This: Taking Cesareans Seriously The Well-Rounded Mama
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Podcast - Episode 5 - Pilates And Exercise Physiology For Postpartum Newborn Mothers Podcast
Originally from Canada, Stacey completed a BSc in Human Movement at the University of Alberta and travelled to Perth, WA for her practical placement in 2007. She became an AEP in early 2008, working mainly in musculoskeletal rehabilitation and gaining experience with some of Perths best Orthopaedic surgeons and AEPs doing pre and post surgery exercise programs. In 2010, Stacey moved on to a Physiotherapy and Pilates practice to immerse herself in Pilates training and broaden her skills with a variety of clientele. She became a fully certified STOTT Pilates practitioner in 2012, and found her niche and passion in pregnancy and postnatal exercise. Working alongside experienced practitioners and undertaking any available workshops and courses allowed her to build skills and knowledge in the area of womens health and rehabilitation. In 2014 Stacey started Progressive Motion, a mobile Pilates and Exercise Physiology business. This service allows her to see mums in their own environment, helping them keep active in pregnancy and return to exercise safely in the postnatal period. She teaches workshops around Perth for new mums, and has recently released an Online Program for postnatal women, Restore Your Core and Pelvic Floor. For more information about Stacey please her website www.progressivemotion.com.au or connect via Facebook for regular movement inspiration www.facebook.com./progressivemotion
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Podcast - Episode 4 - Brand New Doula - Starting From Scratch Newborn Mothers Podcast
When women are nourished and nurtured after giving birth, they feel calm, connected and confident. Antonias passion is to provide this high level of postnatal support to women in Canberra. She guides expectant parents to create a vision for life with baby and gives them the practical tools to make their vision a reality. Antonias premium postnatal packages include nourishing meals, breastfeeding support, gentle massage, belly binding, and practical support of all kinds. She helps new parents make sense of the dizzying array of Canberra services & organisations and build a village of support that may last them a lifetime.
Why Induction Matters: book release MidwifeThinking
Updated: July 2019
My book Why Induction Matters is now available from all the usual retailers: Amazon; Book Depository; Booktopia; Capers Bookstore; Wordery
Around 1 in 4 women have their labour induced (1 in 3
in the UK and Australia). This book is for women who are
trying to make decisions about induction, or who have already
decided to have an induction. It is also a great resource for those
who support women midwives, doulas and obstetricians.
The...
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Should Every Mother be Induced at 39 Weeks? The ARRIVE Trial Dr Sarah Buckley
If you are pregnant right now, you cant have missed it. For maternity care providers, its been the topic of the year. Should healthy, low-risk women should be routinely induced at 39 weeks? On August 9, the ARRIVE study (A Randomized Trial of Induction Versus Expectant Management) was finally published in full, reigniting a media [...]
The post Should Every Mother be Induced at 39 Weeks? The ARRIVE Trial appeared first on Dr Sarah Buckley.
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Sore Nipples 12 Tips To Soothe Sore Nipples Renee Kam IBCLC BellyBelly
Sore nipples are a common complaint for many new breastfeeding mothers.
When your baby first begins nursing, its quite usual to feel some tenderness that lasts for a few seconds.
But any pain that lasts for most, or all, of the feed is not normal.
If youre experiencing sore nipples when breastfeeding, its important to get in touch with a lactation consultant (IBCLC) or breastfeeding counsellor (e.g. from the Australian Breastfeeding Association or La Leche League) to figure out whats causing your sore nipples.
In the meantime, trying to get some immediate relief is a top priority.
After all, if you curl your toes each time your baby attaches to your breast, and tense your shoulders throughout the feed, breastfeeding will hardly be the relaxing and rewarding experience it should be.
This kind of tension might also result in your baby fussing during feeds perhaps because your milk is not flowing as well, and your baby is not feeling stable and secure at the breast.
So, first take some deep breaths. Now relax, and read through these ways that will help make breastfeeding more comfortable as your sore nipples heal.
Here are 12 comfort tips to soothe sore nipples:
The first things to look at are how well your baby is positioned at the breast, and how well she is latching or attaching to the breast. If your baby isnt getting enough of the breast into her mouth, and is sucking on the nipple instead, the result can be sore nipples, and possible damage.
Its important to have your breastfeeding observed by a lactation consultant, who will make sure positioning and attachment are optimal. Sometimes, simple adjustments can result in immediate and significant improvement in your comfort level.
It can also help to offer the least sore side first. Then, when your baby takes the sore nipple, she wont be in such a hurry to feed, and you can work on optimal attachment.
Some mothers find it soothing to smear a few drops of their breastmilk onto their nipples with a clean finger after feeds. Allow the breastmilk to air dry before covering up.
The anti-infective and anti-inflammatory properties of breastmilk might help to heal minor nipple damage.
An easy and readily available treatment for sore nipples is to use a w...
When Breastfeeding Hurts 10 Causes Of Painful Breastfeeding Renee Kam IBCLC BellyBelly
A painful breastfeeding experience is very stressful.
Many mothers dread the next breastfeed because of breast or nipple pain.
The good news is most women can overcome painful breastfeeding.
In most cases, the best way to figure out why you experiencing pain is to work with someone whos skilled in breastfeeding support.
This includes lactation consultant (IBCLC) or breastfeeding counsellor (e.g. from the Australian Breastfeeding Association or La Leche League).
It might also be helpful to have some idea of what you might be dealing with.
Here are 10 causes of painful breastfeeding:
A baby who isnt positioned well at the breast cant attach deeply.
This will be more likely to hurt a mothers nipples.
Poor positioning at the breast can mean baby has a poor latch.
he way baby latches can affect their ability to remove milk.
This increases the risk of engorgement, blocked ducts or mastitis, all of which can cause breast pain.
Learning to position your baby can take some time. Youll find some helpful tips here.
Typically, between days 2 and 5 after the birth of your baby, your milk comes in.
If your baby is poorly positioned at your breast, isnt feeding well or frequently enough, then you can experience engorgement.
This is a more severe form of normal breast fullness.
Your breasts become very full, hard and sore.
Here are some tips about how to manage breast engorgement.
When your baby comes off the breast, does the nipple look white and you feel a burning pain? Do your nipples go white when exposed to cold and cause a burning pain?
If so, you might be experiencing a condition called nipple vasospasm.
Learn more about treating vasospasm here.
Poor positioning and attachment are the main causes of nipple pain and damage.
Many new mothers experience cracked nipples because their baby has a shadow...
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Winter Solstice and My Year in Review Indie Birth
With the darkness coming to an end, we release that which does not serve. And heading into the light, we can have appreciation for it and imagine what we will create! Come with me on this journey through my last year; the highlights and low points and lessons. Perhaps it will inspire you to do []
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First-Time Mamas Bodies Dont Know How To Give Birth Kelly Winder BellyBelly
Just like me, I hope you found the title of this article utterly absurd.
However, this is what my client was told by an obstetrician just recently, while being pressured to have an induction.
Unfortunately, this was just the tip of the iceberg of challenges she faced, after she declined the induction.
There was no medical emergency.
Not even a slightly abnormal test result.
She was pressured simply because the maternity hospital wanted expectant women to be induced 10 days after their estimated due date.
As her doula, I could not, and would not, make any decisions for her.
However, I did provide her with evidence-based information, so she could make an informed decision.
Telling a woman her body does not know how to give birth for the first time, and saying she needs an induction for labor to start, is not evidence-based medicine.
Its unfair that a doctor can get away with saying such things, and scaring women into interventions they do not need.
I wont go into too much detail yet, because Im going to share with you the original post I shared on my Facebook page, right after she gave birth.
It was posted on a Friday afternoon usually the quietest time on Facebook.
I didnt think thered be much response, perhaps some understanding likes and comments from fellow birth workers.
But on Saturday morning, I woke to hundreds of shares, reactions, and comments, and people asking permission to use my post to create their own blog post.
Someone had even posted it on Instagram, where it attracted thousands of likes.
The irony is, initially, I wasnt going to write about it.
Why?
Because we have such high intervention rates when it comes to giving birth in Australia similar to those in the US and other developed countries that its become the expected birth experience rather than the exception.
Many people believe they should always do what a doctor says, no matter what.
Some people feel that not having interventions is more dangerous.
Its well known, as stated by the World Health Organization, the number of interventions done in developed countries is far higher than is needed to save lives.
So were adding risk, without saving life.
Its extremely hard for inexperienced expectant parents to navigate the system, or know how to discuss their options with their doctor, to find out what is, or isnt, really needed.
Sometimes, of course, its really obvious that medical care is needed.
Mother-to-be has pre-eclampsia? Urgent medical attention is needed.
Unborn babys growth is slowing down significantly? Sounds like we need to help.
But what about those low-risk births where mama-to-be and baby are happy and healthy?
When theres a sys...
Exercise Reduces the Risk for Gestational Diabetes in Higher Weight Women The Well-Rounded Mama
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| The Padded Lilies |
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Podcast - Episode 3 - Complimentary Medicine For Postpartum Newborn Mothers Podcast
Kirrah Stewart has been a doula for 10+ years. She has a deep passion for helping families feel excited about birth and nourished in early parenthood. She lives and works in the Northern Rivers region of Northern NSW, Australia. You can connect with her online at www.doulawisdom.com or via Instagram at www.instagram.com/doulawisdom/
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Podcast - Episode 2 - 25 Years of Experience With Yoga and Pregnancy Support Newborn Mothers Podcast
This episode is part of a series of interviews to answer the question "what does a doula actually do!?" I am often asked by people who want to be doulas how it all works, so I've found some people working as doulas to tell us what a week in their life looks like. This episode features Jo Hogan, a doula and massage therapist in Auckland, New Zealand. You can find out more about Jo at www.bellamama.co.nz
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Weight-Neutral PCOS Series: A Quick Guide The Well-Rounded Mama
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PCOS and Hirsutism: Treatment Options The Well-Rounded Mama
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Podcast - Episode 1 - Welcome Newborn Mothers Podcast
Insert Summary
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Inositol for PCOS anovulation: 2018 Review The Well-Rounded Mama
Inositol appears to regulate menstrual cycles, improve ovulation and induce metabolic changes in polycystic ovary syndrome; however, evidence is lacking for pregnancy, miscarriage or live birth. A further, well-designed multicentre trial to address this issue to provide robust evidence of benefit is warranted.So there ar...
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Home Birth Aotearoa National Hui 2018 Home Birth Aotearoa
The national hui is held in spring each year and is a gathering of all homebirth associations and support groups, and anyone interested in homebirth. Attending hui is an opportunity for all, to share our regional issues and to reflect on what we are trying to achieve as a national organisation. Successes are celebrated, issues are discussed, plans are made and knowledge is shared. The AGM is held, providing a forum to hear and approve board and financial reports and review the Strategic Plan. We are confident participants will leave hui feeling inspired and energised by each other. We have opted for a Marae sleep over, so we can gather in a relaxed home like setting, catching up with old and new friends over a cuppa.
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Keep Children in Rear-Facing Car Seats Longer The Well-Rounded Mama
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| Image from Consumer Reports article cited below |
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Study: Pre-Conception Screening with Higher Weight Women The Well-Rounded Mama
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Women on the Wall at Glasgow Womens Library an update on progress Association of Radical Midwives
In March, ARM decided to support the Glasgow Womens Library, the holders of the ARM archive, and honour Mary Cronk at the same time (see news 7th March 2022).
Here is the latest update from Sue John the Director of Operations, Resources and Enterprise at the Glasgow Womens Library:
We have been working with our designer, Kirsty McBride, to finalise the design to be printed on the wall that will then proudly feature the nominated names. We are working with Glasgow Print Studio to apply the design to the wall using a silk screening method, with individual names being added into the design by a sign writer after that process is complete.
We have changed the chosen wall location to a bigger, more visible and accessible wall, leading from the ground floor up to the Gallery and Community Room spaces. The initial silk screening process will involve us building scaffolding up the stairs and we hope that this will take place in the Spring I will keep you updated on progress and timescales.
We are looking forward to celebrating Mary Cronk being one of our Women on the Wall, and thank you once again for your support.
Thank you to all those who have supported us with this project donations can still be made via our special donation page: https://donorbox.org/women-on-the-wall-mary-cronk.
For further information about the work of The Womens Library visit their website https://womenslibrary.org.uk
Happy Holidays! Dr Sara Wickham
Happy Holidays!
This is my last blog post of 2022. We always turn off our computers and turn on the festive away message over the holidays.
2022 has been a (much needed) quieter year for us. Weve taken a break from online courses, which we really needed after running so many to help keep everyone up-to-date during the pandemic. But I updated and published a third edition of Whats Right For Me, and am delighted to see that its still as popular as ever.
And Ive been researching a whole new area and working on a new book. More on that next year.
Weve also kept tens of thousands of midwives, doctors, birth workers, women and families updated through our emails and social media. Im doing less and less on social media, for reasons you can probably imagine, but my Instagram account is probably the best way to see my updates if youd like to keep in touch that way.
How to Help a Mom Who Just Gave Birth (To the Son of God) Sammiches & Psych Meds
By MockMom Your virgin friend recently had a baby, and youre probably wondering how to help. Here are some basic dos and donts to keep in mind when helping a mom who just gave birth (to Jesus Christ): Ask if she is OK with having visitors. Do not swing by []
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Tanya Strusberg is featured on ABC Radios Babytalk with Penny Johnston! Birthwell Birthright
I was thrilled to be interviewed by the lovely Penny Johnston, producer and host of ABC Radios Babytalk. Tanya Strusberg never planned on becoming a childbirth educator. But like so many women before her, becoming a mother changed her life completely. Having delivered both of her children in Israel following a Lamaze class, Tanya decided []
The post Tanya Strusberg is featured on ABC Radios Babytalk with Penny Johnston! appeared first on Birthwell Birthright.
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The Turkey Awards: Obesity Eugenics via Fertility Treatment Denial The Well-Rounded Mama
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Australian Midwifery News Winter 2018 issue Birthwell Birthright
I am thrilled to announce that my article, Stop! I Want to Get off the Conveyor Belt of Birth has been published in the new issue of Australian Midwifery News, Australias only national magazine dedicated to midwives. To have a read of the article, please click here.
The post Australian Midwifery News Winter 2018 issue appeared first on Birthwell Birthright.
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9th Turkey Awards: Obesity Eugenics Media Campaigns The Well-Rounded Mama
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Day 5, Backpack Day! Women in Charge
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Day 4 - A mural, a row boat and a goat named Viola Women in Charge
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Day 2: An Introduction to Hinche Women in Charge
The adventure begins! Women in Charge
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Podcast - Episode 83 - Practising Simplicity by Starting Where We Are Newborn Mothers Podcast
I chat with Jodi Wilson, author of 'Practising Simplicity' and co-author with Sophie Walker of their upcoming book 'The Complete Australian Guide to Pregnancy and Birth'. Together we discuss Jodi's life changing trip caravanning around Australia with four kids for two years, and how this has shaped her practice of simplicity. At the core of this conversation is asking the questions, "What is sustainable for me as a mother and a woman?" and "How can I make choices in my life to make sure that I am enjoying the life I'm living?"
The Transformation that IS Postpartum Indie Birth
A short channeled podcast about the sacred space that is created within us AFTER birth and how if we could just honor that, our world would change.
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Introducing Solids Early Wont Help Your Baby Sleep Better Renee Kam IBCLC BellyBelly
New parents often wonder whether introducing solids early will help their baby sleep longer.
There is a common belief that solid food or formula top up feeds can help to fill babies and this might increase the time a baby sleeps in one go.
But is this true?
Despite new research suggesting that introducing babies to solids early helps them sleep better, most of the research published on this topic actually suggests the opposite.
Australias National Health and Medical Research Council (NHMRC), Americas Academy of Pediatrics and the World Health Organization all recommend exclusive breastfeeding for 6 months (or around 6 months) and then for solids to be introduced while breastfeeding continues for at least one year. These organisations are made up of a team of world leading experts who have taken all the available evidence into account to make these recommendations.
Research shows almost 80% of babies between 6-12 months regularly wake at least once each night.
No difference in night wakings was found between mothers who breastfeed and those who formula feed. It also found giving babies more milk or solid feeds in the day didnt reduce the need for parents to attend to them during the night.
In addition, a 1989 study found adding rice cereal to a babys bottle before bed did not make 4 month old babies sleep any longer at night. Its important never to add rice cereal to a babys bottle as it increases the risk of choking.
Yet another study found giving babies solids at less than 4 months of age was associated with shorter sleep durations at 1 and 2 years of age.
So, having sorted that out, just what did this new research actually find?
This new research suggests The early introduction of solids resulted in small but significant improvements in infant sleep characteristics.
Sometimes research might indicate a finding to be statistically significant but it doesnt always mea...
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The Lipedema Series The Well-Rounded Mama
 |
| Sculpture by Marie-Madeleine Gautier |
Lipedema: My Story The Well-Rounded Mama
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The Best Possible Start: Resources for Expectant Parents Dr Sarah Buckley
We have had the pleasure of welcoming 3 new nephews into our extended family in recent months. Congratulations to Alex and Dan, William and Temah, and Kate and Chris (pictured with Max) on your bonnie firstborn boys! We all want our loved ones to have the best possible start to family, and obviously to make [...]
The post The Best Possible Start: Resources for Expectant Parents appeared first on Dr Sarah Buckley.
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6 Factors Linked To Babies Given Formula In Hospital: Study Renee Kam IBCLC BellyBelly
We all know breastmilk is the optimal food for a newborn baby.
Its also very clear leading health organisations recommend babies be exclusively fed breastmilk for the first six month after birth.
Thanks to research, we know formula supplementation can have a negative impact on breastfeeding. Giving formula especially in the early days after birth can affect how breastfeeding is established and how long breastfeeding continues.
To help promote breastfeeding and support new mothers, many countries have adopted the Baby-Friendly Hospital Initiative (BFHI).
The BFHI has strict guidelines about formula supplementation for breastfed babies. For hospitals to be eligible for BFHI accreditation, the exclusive breastfeeding rate on discharge from hospital must be at least 75%.
Recently published research discovered, however, not all babies born at BFHI accredited hospitals are exclusively breastfed.
The researchers looked at 1,530 babies born at a BFHI accredited hospital in Dunedin, New Zealand. It was found 15% of these babies were supplemented with formula during their stay in hospital following birth.
Although there might be a need for formula supplementation in some babies, due to medical problems, theres evidence to show in many cases it is not done for clinical reasons for example, where a baby is losing weight, or a mother is medically unable to breastfeed.
The research, published in the Journal of the College of Australian Midwives, also looked into the factors associated with formula supplementation of breastfed babies in hospital.
Here are 6 factors which can affect the chances of breastfed babies being given formula in hospital:
Overweight and obesity have become significant global health problems in the last decades. Research now shows a link between women having a high BMI and reduced breastfeeding initiation and duration.
For example, an Australian study found babies born to obese mothers were 2.3 times more likely to be supplemented with formula. This is believed to be due to overweight and obese mothers experiencing a delay in their milk coming in.
Th...
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A letter to my son on his ninth birthday Birthwell Birthright
30th May, 2018 To my darling boy, Nine years ago today, you were born. And I became a newborn mother. We all waited so impatiently for your arrival. After a full 42 weeks of pregnancy, you were served your eviction notice and following a long and drawn out induction of labour (if you want to []
The post A letter to my son on his ninth birthday appeared first on Birthwell Birthright.
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SUA Single Umbilical Artery Wise Woman Way of Birth
SINGLE ARTERY UMBILICAL CORD
About 30 years ago, a baby boy was born at home in a town about 90 minutes drive away from where I lived in Vancouver, BC. All was normal with the birth (first baby for the family). The baby was about 8 pounds and he seemed healthy.
I was taught to inspect every placenta carefully at some point in the hours after birth. One part of the placenta exam was to look at the cut end of the umbilical cord and make sure there were 3 little openings where the 2 arteries and one vein were. Remember, this was in the days pre-internet. Midwifery training was accessed by reading thick obstetric/midwifery text books in those days. This little boys umbilical cord had only 2 vessels. Oh no. Where was that third little opening for the second artery? I re-cut and peered at the end of the cord but, no, only two vessels. The only instructions in any of my textbooks about that possibility were to call the pediatrician. So, I did. At that time, we had a kind pediatrician who always took calls from home birth attendants. When I told him the situation, he said Hmmmmm, I dont know what that means. Could you go in to Childrens Hospital to the library and look it up? I didnt like to leave the familys home without knowing for sure that the baby would be okay and I had that 90 mins between their home and the hospital library. I decided to call a friend who was a long time hospital nurse. She didnt know either but thought it might have something to do with the heart. The baby wasnt showing any signs of blueness around the mouth and was a keen breast feeder so, I didnt see or hear any heart problem indicators. After a few hours, I headed back to town and went straight to the Hospital Library.
Vein larger than the 2 arteries
In those pre-computer days, the hospital Librarian was a God-send. She was very helpful and looked up a bunch of articles for me but they really didnt tell me much more than it could mean a kidney problem. I was feeling frustrated but, then, got an idea. I could find the pathology department in the hospital and speak to a person who had seen babies with kidney problems and maybe get some useful help.
I was a bit nervous going to Pathology because I was afraid Id see dead bodies but, no, the place was clean as could be. The Pathologist was glad to see me and have someone to talk to. (I think thats a lonely job). I told him what was going on and the first question he asked was How much did the baby weigh? He then told me that babies with kidney pr...
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A midwifes guide to birth fairies Dr Sara Wickham
A number of years ago, as a result of my having
written a tongue-in-cheek article
about a handful of pixies and a fairy, a review copy of
Betty Bibs Fairy Field
Guide (2005) came through my door. It had nothing to do with
midwifery. Well, unless you count the page depicting baby fairies,
who apparently grow from fairy dust in the dandelion heads. But it
was a refreshing reminder of how important it is, in this modern,
rational, scientific world, to hold a space for such magical things
as fairies.
As you might imagine from a book called a field guide, the book is a guide to understanding and identifying fairies. It also included a fairy directory listing varieties ranging from domestic fairies like the bathroom fairy (hygenica triumphalis), who is believed in by 95 per cent of men but few women) and the sock fairy (hosiera pungentia) to the stationery fairy (pencilla etmiscillania), who is becoming endangered as a result of our increased reliance on e-mail.
It made me wonder whether some of the things that seem to happen by magic are evidence of birth-related fairies?
Many midwives probably already suspect the existence of braccia burglaria fairies, who make their nests from the labels that regularly disappear from new babies arms without trace.
Fewer may know about the researchers investigating whether it is the umbilicus interruptus fairies who have a passion for leaving the cord intact for as long as possible that are responsible for flicking plastic cord clam...
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Thirsties Potty Training Pant Review Dirty Diaper Laundry
Were back! And guess what? We have a potty-trained kid! OKso hes about 90% potty trained, but still, we are celebrating. It was not...
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Perineal Bundles and Midwifery MidwifeThinking
Updated: August 2020
Ive tried to avoid tackling this issue for months now but it wont go away. It seems that the bundle is one of the main topics of concern amongst midwives and students at the moment. So here goes my answer to what can we do about the bundle?
Womens Healthcare Australasia (WHA) is implementing a range of initiatives to support members to achieve the highest possible standards of maternity & newborn care, including benchmarking, networking, and collaborative improvement projects. One of the initiatives is a WHA National Collaborative Improvement Project aimed at reducing by 20% the number of women harmed by a third or fourth degree tear [OASI] by the end of 2018. This is much needed with rates of around 3-4% in some hospitals. The WHA state that: Teams from twenty six maternity services are participating. Teams are receiving regular coaching and support to reliably implement a bundle of evidence based practices known to reduce risk harm from tears. A similar project is underway in the UK. However this post focuses on the Australian bundle.
The bundle has been rolled out in hospitals across Australia and has changed midwifery practice and the experience of birth for women. The bundle is not adequately supported by evidence and the WHA did not obtain ethical clearance for this experiment.
Before we go any further it is important to note what controllable factors are known increase the chance of severe perineal tearing (SPT) during birth according to research: hospital birth, particular positions (supine, lithotomy, squatting); directed pushing; syntocinon with multips; hands on for multips; and instrumental birth. See this this post for more information, discussion and references about particular interventions. None of those evidence-based factors are included in the WHA bundle. In addition, in the leaflet provided to women about the bundle there is no mention of care provider / intervention factors, only those relating to the woman and her body (age, ethnicity, size of baby, etc.). Essentially laying the blame for SPT on women and their malfunctioning bodies, rather than what care providers do to women. The leaflet also contains no references to support its statements.
Dahlen et al. (2015) comment on why interv...
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Why All Moms Need To Know About The Incel Community MotherWise
By now, youve probably heard the term incel, and you might be wondering what it means. What is an incel? And what does it have to do with terrorism? The truth is horrifying, and everyone especially parents need to know about it. If you read the news or participate in social media, youre []
The post Why All Moms Need To Know About The Incel Community appeared first on MotherWise.
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The New Prenatal Testing Dr Sarah Buckley
I was 35 when pregnant with my third baby, and 40 with my fourth. This put my babies in the high risk category for chromosomal problems including Down Syndrome. Should I undergo testing to find out if my baby was affected, involving procedures that would increase the chance of losing my baby? Or should my [...]
The post The New Prenatal Testing appeared first on Dr Sarah Buckley.
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Our Prizewinners Professional division Home Birth Aotearoa
One of the key elements to a strong homebirth message,is a resource of powerful, compelling birth images. The professional entries in our photography competition do great justice to the medium. Some of these photos go straight to the heart of why we do what we do. These birth photographers showcase their skill and talent so beautifully. It made our job very hard. As well as cash prizes these three photographers will receive a feature article in out Home Birth Matters magazine.
See more of Claires work here: https://www.clairehumphriesphotography.com/
See more of Tanias photography here: https://b-m.facebook.com/BirthphotographybyEvocar/
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Our Prizewinners Home Birth Aotearoa Photography Competition 2017/2018 Home Birth Aotearoa
Tn koutou, tn koutou, tn koutou katoa, and welcome to the announcement of our 2017/2018 prizewinners for the Home Birth Aotearoa Photography competition.
So many beautiful photos were submitted, it was a true challenge to choose the winning pictures. What a rich and wonderful selection. These photos will become an essential resource for the mahi we do for Home Birth in Aotearoa, a true taonga. They are also a testament to strength and diversity of our community.
So without any pre-amble here they are.
Peoples Favourite $200 Emily Holdaway
After a full night in labour and no baby, we were all exhausted. Our 2 year old toddler, who had his own camera to document the birth of his sibling, snapped this photo of an exhausted dad. Waiting.
Peoples favourite winner.
Prize winners category Home Birth
First prize winner $150 Kathryn Howard
The moment I realized my son was here and needed me to bring him out of the water. This was the most precious moment of my life.
Home Birth, First Prize Open division
Second prize winner $100 Genevieve White Caught between worlds
HOW BIRTH STORIES GET JUMBLED Wise Woman Way of Birth
I wanted to share this memory with you, Ted. I dont know if you remember this incident but Ive told it to so many people and it always makes me laugh so I thought you might enjoy this trip down memory lane.
Many years ago, when we both had young kids and you were married to Karen, I bumped into you in the parking lot of the 7-11 on West Fourth Ave. We exchanged small talk for a while and, all of a sudden, you got a strange look on your face and blurted out the following, unforgettable (to me) sentence: Gloria, is it true you were a topless dancer in China? I couldnt fathom how that thought could ever enter someones head. Ive been accused of many things in my life but that was pretty far-fetchedI had never been to the Orient, I had never been to the local nude beach, none of what you said made any sense at all. But, somewhere in there, I started thinking How could this husband of another birth attendant have gotten this idea in his head?
Then, I remembered a birth that I had called Karen out to one
evening. It was the second vaginal birth for the woman. When Karen
arrived at the home, I went through the womans chart with her. The
only surgery the birthing woman had ever had was a breast
augmentation. She was a Caucasian woman who was married to a
Japanese man. I explained to Karen that the couple had met in Japan
and the first child had been born in a Japanese hospital,
completely natural birth. The woman had been in Japan because she
had taken a job as a hostess in a nightclub in Japan. 
Now, they were living in Vancouver and having their second child. The baby was born just after midnight and I sent Karen home soon after.
Im guessing that what happened is that she crawled into bed with you, Ted, and you must have asked her how did the birth go? There wasnt much to tell except that bit about her previous breast augmentation surgery so perhaps Karen told you about that. Somehow, in your sleepy state, that got changed into Gloria Lemay was a topless dancer in China.
Once I had retraced the strange pathway of that statement, I
said to you: You know, Ted, thats not true about me BUT its way
more interesting than my real life. Will you, please, spread that
rumour about me!
Thanks for the special moments and laughs that knowing you has
added to my life. I love you and your dear family.
...
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Gestational Diabetes: beyond the label MidwifeThinking
Updated: July 2022
I have written this blog post in response to readers requests. Trying to make sense of the research and guidelines hurt my brain, and I almost gave up a few times. So, for those who asked I hope this post meets your expectations! The post explores blood glucose levels (BGLs) in pregnancy, and attempts to make some sense of the fairly nonsense diagnosis and management of gestational diabetes (GD). This post is not about Type 1 or Type 2 diabetes, and I am assuming you already know about the relationship between blood glucose (sugar) and insulin if not do some googling.
Babies needs glucose to grow, and the demand for glucose increases as pregnancy progresses and the baby develops. From around 20 weeks, placental hormones cause insulin resistance in the mothers cells. Insulin resistant cells are less able to convert glucose into energy, resulting in a peak of blood glucose after eating a meal which goes through the placenta to feed the baby. In response to this peak, the womans pancreas increases the production of insulin to bring BGLs back down to a healthy pre-meal range. So, during pregnancy the womans body needs to bump up insulin production to counteract the effect of insulin resistant cells. Once the baby is born, the placental hormones stop entering the womans circulation and her insulin metabolism returns to her pre-pregnant state.
[NOTE: the clear as mud definition of high is discussed below in parameters of normal]
Some womens bodies are unable to produce the additional insulin required during pregnancy. This results in high levels of glucose remaining in the blood instead of being converted into energy by insulin. The exact cause of this situation is not clear. However, pregnancy places additional demands on the bodys metabolism, and pre-existing health issues influence the ability of the body to meet these demands. High BGLs in pregnancy are associated with an increased chance of health problems during pregnancy (eg. pre-eclampsia) and later in life (eg. cardiovascular disease and Type 2 diabetes). Therefore, pregnancy may offer a glimpse into the general health of a woman, and her ability to meet physical challenges. Rather than causing ill health, abnormal BGLs may reflect underlying ill health.
What is known is that high maternal BGLs influence the development of the baby. In early pregnancy (before 14 weeks) high BGLs are associated with an increased chance of miscarriage, congenital abnormality and subsequent stillbirth (...
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Whats In Maryns Birth Bag? Indie Birth
A more recent review of what is in my prenatal and birth bags nowadays! Most of the items I carry are pretty standard (outside of the fun stuff for prenatals!), but I thought that this might inspire questions or thoughts especially for those students that are putting together equipment and tools for themselves.
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5 Attitudes To Pain In Labour And How They Predict The Outcome Of Birth Kelly Winder BellyBelly
How you feel about labour pain can predict the outcome of your labour. Here are 5 different attitudes to labour from Rhea Dempsey. To see Rhea's talk in full...
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STORY FROM A STRAGGLER Wise Woman Way of Birth
STORY FROM A STRAGGLER
This story was told to me by a young man who came, on his own, to a birth film night that I hosted in Vancouver, BC. It was strange to have a 19-ish year old man in a room full of women. He said he had come because he saw the event advertised in a local paper and he thought it might be important in his future to know about birth. After the films ended, people milled about for a while chatting but, then, everyone dispersed except for him. He seemed to be loitering around. I wasnt afraid to be alone in a building with himhe had such a pleasant way of being. As I packed up my gear and replaced things in the room, he said Gloria, Ive stayed behind because I want to tell you a story. I was all ears. This is the story that the straggler recounted that night.
My mother was born at home in Berlin, Germany. In Germany, its
different from here. When someone has an apartment they stay in it
their whole lives and sometimes pass it down through generations.
Its not like here where people move around a lot. In the old days,
when my grandmother felt it was time to give birth, she would knock
on her bedroom wall and that was a signal for her neighbor to come
over and assist her with the birth. My grandmother did the same for
her neighbor when the roles were reversed. So, my mother was born
in my grandmothers bed. 
They were very close mother and daughter but my mother
ended up falling in love with a Canadian and moved to Canada after
she was married. She would take every vacation opportunity to fly
back to Germany and be with my grandmother.
One day we got the news that grandmother had cancer and was dying. The doctors gave her six months to live. My mother took a leave of absence from her work and flew to Germany to be with her mother through this passage. The night that my grandmother died, my mother was holding my grandmother in her arms in the same bed and bedroom that my mother had been born in.
That young mans story has stayed with me. Im so glad he came to my event and that he felt it was important to share with me. The more I ponder on this story, the more I think about him and I wonder if he has had children of his own. I think that, because he was the son and grandson of those two women, is why I felt so safe with him. Love Glo...
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LITTLE THINGS MEAN A LOT Wise Woman Way of Birth
I wanted to write this story down because it is one I cant forget.
I was walking back to my car after a late night downtown meeting and I was accompanied by Peter and Molly, old friends. Molly was someone I really admired and she had two young children. As we were walking along together, Molly said: Gloria, I dont think Ive ever told you what an incredible difference you made to me. My ears perked right up, I love to be acknowledged, but I couldnt remember anything special that I had done for Molly.
She said, Remember that day we bumped into each other on the
street when I was hugely pregnant with Caroline, my second
daughter? We hadnt seen much of each other during my pregnancy and
I was working with two registered midwives and planning a
homebirth.
My mother had come out from Eastern Canada to help the family at
the end of my pregnancy and it seemed to be taking forever for the
baby to come. I was worried that my mom might be really scared to
see me birthing and I had a feeling she didnt like the idea that,
this time, I would have the baby at home. I didnt even want to talk
to her about the idea I had of having a waterbirth. Everything else
about the birth was going smoothly but I had this nagging fear
about my moms reactions. Well, Gloria, you listened to everything I
said and then you said Oh, do you know what? I have the most
amazing video of waterbirth that you just have to watch. Everyone
who sees it has a lovely smooth birth, youre going to love it. (The
video was Barbara Harpers Birth Into Being). You went to your car
trunk and presented me with the vhs tape. I took it home and we
watched it that evening. My mom watched it with us and said at the
end Why dont you get one of those water tubs and do it that way,
Molly! All my worries were gone and the next morning my birth
process started. The birth was everything we wanted. Afterwards my
Mom said Honey, that is the most beautiful thing that has ever
happened in my whole life. Im so glad I came out to Vancouver and
got here on time to be present to the miracle.
My Mom returned home to Eastern Canada. She was a widow and she
liked to live in her own home alone. A few months after Caroline
was born, we got the terrible news that my mother had taken a fall
down a flight of stairs...
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3 Things This Homeschooling Mom Wants You To Know After A School Shooting MotherWise
Another horrific school shooting happened in the United States. This is what I want you to know as a homeschooling mom. I spent Valentines Day with my husband and kids, oblivious to the outside world. We put the usual homeschool projects aside and instead took advantage of the beautiful weather. We had heart-shaped pancakes. We []
The post 3 Things This Homeschooling Mom Wants You To Know After A School Shooting appeared first on MotherWise.
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Hospital Birth Classes Are Sabotaging Womens Birth Plans, Say Midwives Kelly Winder BellyBelly
If youve ever seen, or been involved in, a discussion about birth plans, youll know theres always someone who says theres no point having a birth plan, because you cant plan a birth.
Its true that birth can be unpredictable.
However, many aspects of maternity care are not currently working in our favour.
Some, in particular, actually sabotage womens potential to birth normally, with minimal intervention.
For as long as Ive been working in the birth industry, Australias birth outcomes have shocked me.
Two outcomes are of particular concern.
C-section rates are around 33% and are creeping higher. This means 1 in 3 babies are now born via major surgery.
More recently, an obstetrician shared another statistic: in a large public hospital, around 50% of first time mothers have inductions of labour, and many of them go on to have c-sections.
Even medical professionals are beginning to take a serious look at whats going wrong.
As you might guess, the root cause of these rates involves any number of issues. Its a combination of quite a few things that we havent yet got right.
One of the most unsuspected, yet significant, reasons why birth is going off the rails in Australia is hospital-based birth education.
There is no requirement for hospital-based birth classes to adhere to any set standards.
Neither is the content required to be evidence-based, or monitored by any organisation.
Therefore, hospitals can do whatever they like in their own birth classes.
Although there are some great hospital-based birth classes available, a number of midwives I spoke to have described some hospital-based classes as shocking, inadequate and horrifying.
I spoke to some experienced, practising midwives who had experiences in different hospitals. I asked them what they thought of hospital-based birth education.
Ive known several committed, passionate midwives who teach enriching and empowering birth education classes. However, when a woman arrives in the labour ward and contests the intervention advice, the same passionate midwives are bullied out.
She continued, Even within a birth centre, I found that their class content was surveilled and the ma...
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A Doulas Experience with Breech Wise Woman Way of Birth
After a birth, it helps to get a perspective on what could have/ should have/ might have been different in order to learn and grow. Every birth story is different. Gloria
A DOULA WRITES:
The family had a super healthy (first) pregnancy, with
opportunities
galore; access to acupuncture, chiropractics, yoga, watsu,
massage,
walking, biking, good rest and healthy food (they are both vegan
and
eat really well). They chose not to have any ultra sounds and
had
her first internal exam at 40 weeks, at her request. She was
quite
anxious about having internal exams, learned that it is possible to
go
through pregnancy and birth without any fingers up her vagina
and
decided that would be best for her. She asked for the exam at 40
weeks
because she felt it would be better to have a practice exam in a
non
labour situation to see what it would be like just in case she
wanted
to have one in labour.
Throughout her pregnancy her various health care
professionals
palpated her belly and were sure the head was down. I dont
touch
bellies, I just pay attention to how women are carrying and moving
and
what they are saying, and it seemed like a vertex presentation to
me
as well. At 39 weeks, her chiropractor and her midwives noticed
a
difference, but figured maybe the head was engaged. On her due
date
she had an appointment with one of her midwives, who is quite new
to
midwifery and she basically freaked out from feeling what she
thought
were hands presenting and told the family they must go for an
ultra
sound the following morning at 8am. The family was left quite
worried.
I asked what she felt about the babys position. She said she had
been
feeling flutters down below, and figured it was simply mild
contractions. I also asked if she was feeling pressure up in her
ribs,
or if she was pushing down on her belly in discomfort, and she
said
she had been feeling that way all week. I told her not to worry
and
offered to join her for the ultra sound in the am.
Later that night I received a call that labour had started, she
had
been contracting since her midwife appointment, but thought it was
due
to the internal exam. The contractions were building, so she
called
the midwives and they told her to go straight to the hospital for
an
ultra sound and one of the midwives would meet them there. The
ultra
sound indicated baby was breech and the OB on call was one of the
only
in the city who was open to vaginal breech births, although he
clearly
stated he was not interested in any marathons and she would have
6
hours to labour (no pressure!) The midwife assured them he was good
at
what he does, but he was known to have no bedside manner. That
was
pretty clear, but they didnt care.
At this point their midwife sai...
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Raising Big Kids and Making Lattes Dirty Diaper Laundry
Hey. Its been a while. When your babies turn into big kids time flies! These days youre going to find a lot less of...
Resource generated at IndyWatch using aliasfeed and rawdog
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Kendras Birth and Commentary Indie Birth
We are so thrilled that a mama we serve showed her birth video to the world via social media! There was SO MUCH beautiful, positive and downright amazing feedback. There were also lots of questions about normal birth, how babies transition to life AND about radical midwifery. So with Kendras permission, I recorded a second []
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These Memes Nail How Your Kid Is Definitely Getting You Sick Sammiches & Psych Meds
You could always set up an industrial Hazmat foyer for decontaminating your kids every time they enter the house.
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How Ive Changed as a Midwife Indie Birth
The last few years have changed ALL of us. This is not an exhaustive list but just a peek into the ways Ive been altered in my own life, and how these differences have rippled out to the way I embody the role of midwife. Change is good, and I am always excited to see []
Brave Mother in Stable Condition After 40-Minute Minecraft Conversation Sammiches & Psych Meds
She has support from her husband and teenage daughter, but its too soon to tell if that will be enough to repair her psyche fully.
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8 Secrets Every Mama Of A Newborn Needs To Know Maria Pyanov CPD, CCE BellyBelly
Every new mama wants to do things the right way.
We buy the parenting books, go to classes and listen to never-ending parenting advice from well meaning relatives and even strangers.
But what if I told you, you dont need to do everything you hear.
You see, your baby didnt read the books.
As mamas, we are incredibly capable of making good decisions for our newborns and for ourselves.
There are very few black and white issues in parenting. Youre a good mama, and you get to choose what works for you and your baby.
Here are the 8 secrets you need to know:
I bottle-fed, and I breastfed, and before I knew it, they were all eating stale fries off the floor of the minivan, and I was like whatever, thanks for cleaning Joslyn Gray
Sure, there are some mothers who need to log feeds, do weight checks, etc. but they are the exceptions, not the rule.
For most mother-baby pairs, unrestricted access to the breast, lots of skin to skin, and a proper latch are all they need to breastfeed with lots of support, of course.
Yes, breastfeeding can take time to get down pat. And yes, its a learning curve for both mama and baby. However, breastfeeding is our biological norm. Because its the norm, we should expect it to work out, rather than stressing in case it doesnt.
And should you run into problems, you can see an IBCLC lactation consultant to help you navigate feeding troubles. IBCLCs can also help you learn about all of your feeding options, such as human donor milk or choosing a formula, should you be in the small percentage of mother-baby pairs unable to exclusively breastfeed.
We should make informed decisions to help our babies have the best start in life, but we neednt stress. Make wise choices, use all the support you can, and trust your mama intuition.
Preparing to breastfeed? Be sure to check out BellyBellys breastfeeding page for be...
These Hilarious Tweets Show How Much Parents Rely On Coffee Sammiches & Psych Meds
Sure, children are a blessing, but let's not forget about the real miracle here! All hail coffee.
Man Doesnt Understand Why His Wife Is Always Exhausted Sammiches & Psych Meds
A local husband is very concerned for his wife, who claims to be exhausted despite getting a full nights sleep. Doug Ellison, 37, says he first started to worry about her after he watched the kids one Saturday morning so that she could sleep in. When we went to []
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24 Memes About the Hell and Hilarity of Holiday Shopping Sammiches & Psych Meds
Ahh, the holidays. Who doesnt love the crisp winter air, the crackling fire, the sounds of sleigh bells coming from your kids bedroom because somebody thought it would be a good idea to get them an entire instrument set so they could perform their rendition of Jingle Bells for the []
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My 5 Beliefs About Birth Indie Birth
Im releasing this as a public podcast for all if youd love to be a fly on the wall and hear the beliefs about birth that I share for women here locally that are curious about midwifery care. It feels good to just get it out there, one again, in this present version, so that []
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Bringing Nothing to Birth Indie Birth
What a deep, dark internal time its been! Sharing all the happenings, inside and out that have been going on seasonally and personally. And its related to birth because this idea of being present and non-attached manifested this week for me in midwife role and I wanted to share all about that. What do you []
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Money Matters the cost of living crisis and student debt Association of Radical Midwives
In June of this year, the National Union of Students carried out a survey of roughly 3,500 students into their financial situations, concerns and how they feel about the current cost of living crisis. I believe that this may be affecting midwifery and other healthcare students more dramatically due to vulnerabilities midwifery students have as a results of the demands of their course and the demographics of student midwives.
Some of the results that stood out most to me were that 96% of students were cutting back, with half of the respondents saying that they had cut back on food. Food bank usage amongst students had more than doubled between January and June of this year. 92% of the students surveyed said that their financial situation and the associated worry were affecting their mental health. At a time when the staffing crisis means that we need to retain as many student midwives as possible, adding financial stress to the burden of an already intense, difficult and stressful degree seems unlikely to achieve higher retention of student midwives.
Student midwives are also more affected than students on less intense courses as, due to the course demands it is difficult to work during a midwifery degree. Midwifery degrees typically run for 46 weeks of the year and require full time (40 hours a week) hours during both theory and placement blocks. If you add to this the fact that 44% of nursing and midwifery students are over 25, according to The Higher Education Statistics Agency, many of whom have children, we can see that midwifery students are especially vulnerable to the cost of living crisis. This is confirmed by the results of the NUS survey, which found that mature students and student parents were more affected.
In the NUS survey, one nursing student is quoted as saying,
Its discrimination for those who have mortgages on their own trying to better careers especially nurses with the nursing staffing crisis. How does 700 month cover food petrol gas electric mortgage of 400 per month internet etc? We are told not to work more than 12 hours. And if we have to we shouldnt be on the course? How is this acceptable so before we apply we have to rely on someone else financially? Or have an endless pot of money? Its discrimination for single mature students trying to build a career
This quote hit me hard, beautifully summing up some conversations I have had and some things that I have worried about myself.
Of...
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The Deeper Shadow Side of Pregnancy and Birth and How We Support That as Midwives Indie Birth
Margo and I recorded this New Moon zoom all about the darker parts of pregnancy and birth and the role we serve in as midwives. Listen in as we share stories, and talk about the tools and ways we hold the mirror for the women we serve in this way. We talk about miscarriage and []
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Podcast - Episode 82 - Building Financial Sustainability That Honours Your Life Newborn Mothers Podcast
I chat with Newborn Mothers graduate Charlotte Pickering from Kin by Charlotte. Together we discuss Charlotte's transition from a job into postpartum work, how her offerings have evolved and the impact of working locally. At the core of this conversation is the need to value ourselves and our work, so that we can build financial sustainability in a way that honours our home and family life.
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Will Bill Kirkup March for Midwives? Association of Radical Midwives
I was surprised that the Sunday Times wasnt full of the latest scandalous report into maternity services. Bill Kirkups report into East Kent showed a toxic culture that harms women, babies their families and midwives. It was the same old story: rapid turnover of managers none of whom were able to change anything, women werent listened to, mistakes were covered up, deaths were labelled expected to avoid an inquest, poor teamwork, too many locums, too little consultant presence, passing the buck down to the lowly midwife or locum. None of the outside bodies brought in to suggest changes was able to make the slightest difference, from the now defunct LSA, RCOG, RCM, CQC, HSIB. There was an acceptance that it was impossible to change consultant behaviour (some of them just wouldnt come in at night) or indeed midwife behaviour RCM was able to identify a bullying culture but nothing was done to address this terrible problem. (What is it about women and cliques?)
Kirkup just couldnt resist having a dig at normal birth in his recommendations, but having read the report carefully, I could see no justification for this. Apparently, working in a team means you shouldnt be there for women in case you inadvertently encourage them to believe in the ideal of normal birth. But if you arent there for them, who will be? The locum whom no ones never met before, or the consultant who wont get out of bed for her? I dont think I have the same definition of team working as that held by Bill Kirkup, a retired gynaecologist. For me the mother is the most important person in the team helping her baby to be born, but her voice is not heard. She cant even get a c section when she asks for one.
Despite Kirkups questionable opinions, luckily, there hasnt yet been a further Twitter storm against midwives. So thank you for your constraint, gentlemen, much appreciated, more midwife bashing would merely exacerbate the lamentable situation. Because now midwives are leaving in droves, and who can blame them? Enough is enough.
We do all know how to ensure that women are listened to, give them their own midwife (its called continuity of carer). While even I can understand why management wants to scoop up all the midwives into the obstetric unit, thats not likely to work because while you can prevent a midwife doing a job she loves, you cant force her to do one she hates. Shell vote with her feet. And they are, they are. So we are marching for them on November 20th. Because we want to be there for midwives because they were there for us.
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Podcast - Episode 81 - Building A Doula Village Newborn Mothers Podcast
I chat with two graduates Renee and Micka who are the co-founders of Fill Your Cup. Together they now provide work and support for themselves another 5 doulas, plus sell a range of physical products. They share their story of rapid growth, failing fast and how they pivoted during the pandemic to grow a thriving and unexpected business model.
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Drumming Her Daughter To the Earth (and In Ecstasy): Ashleys Freebirth Story of Koa Moon Indie Birth
Ashley is a doula, wife, and mother to three mini goddesses. Her message to women is simple but powerful, she shares: If every woman could attain the birth knowledge I did in a few years and feel confident in their bodies, everyone would be brought into the world through freebirth. Ashley is a birth/postpartum doula []
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Womb Medicine Stories with Qiddist Ashe Indie Birth
I loved having this chat and story time with Qiddist, who is a beautiful and radical woman doing amazing work in the world. Womb stories, to us, are really ALL womens stories, and I appreciate the myriad of topics we touched on together in this time and space. You can find Qiddist at: https://thewombroom.co
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You are Powerful, Let Fear Go! And Let Birth Guide You For It Cannot Be Planned: Tiffanys Birth Story Indie Birth
Tiffany is an aspiring doula, mother to five children and married to her high school sweetheart of 15 years. Tiffanys birth unraveled beautifully and showed her, yet again, that women hold so much power within them. She encourages women to let go of fear and listen to their own intuition, and to let birth guide []
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Balancing Calm, Confidence, Flexibility and Trust in a Risky Situation: Julias Pain-Free Birth Amidst Cord Prolapse and De-Stigmatizing Breech Indie Birth
Having a didelphys uterus and a pattern on breech babies, Julia just wanted a straightforward home birth, but this was not in the cards as her 3rd baby presented every complication possible. Ironically, it turned out to be her easiest birth. In Julias own words Humans plan and God laughs. Trust him and everything will []
Saying YES to Cervix with Denell Barbara Randall Indie Birth
What a beautiful woman Denell is! After a cervical diagnosis, she found her way to wellness and true inner health by following the lead of her cervix. Denell is a wealth of information and inspiration and I know you will leave this chat feeling powerful and with lots of lightbulbs going off. Find Denell at: []
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Podcast - Episode 80 - Starting A New Business Overseas Newborn Mothers Podcast
Jojo and I met 7 years ago, when she was running a pregnancy day spa in New Zealand. She has since sold the business and moved to the UK to start a new postpartum business. We talk about the challenges of starting again, including pricing, networking and how to find your ideal client.
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Angel Baby ~ Our Journey Through Miscarriage (All Photos Included) Indie Birth
This is a guest post from Marian Mellen over at www.marian-mellen.com She is a lovely family member of mine, and graciously agreed to share her story here as well as on her own blog since she saw firsthand how helpful others stories and photos are when experiencing loss, which is so often shrouded in secrecy. []
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Why Youve Gotta Regulate Your Nervous System For Birth (and Life) with Lindsey Lockett Indie Birth
I LOVED having this chat with Lindsey, a revolutionary, kick-ass woman who found her truth and life mission through learning and teaching about the nervous system. I had so many questions I wanted to ask, but we talked about the role of the nervous system in hormone production, birth and in common issues like anxiety. []
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Connection with the Sacred Land and the Ceremony of Auroras Birth with Sacha Louise Indie Birth
I am so honored to talk with Sacha; a magical woman and the very first family I served as a midwife here in Kentucky. I love how difficult birth stories can be transformed into wisdom for everyone, and Auroras earthside entrance is no exception! Listen to this story of connection, separation and healing and let []
The Language of Womb Intelligence A Language of Her Own: Heathers Birth Stories and VBAC as Her Personal Genesis Indie Birth
With her history as a gymnast, dancer/mover, and body worker, Heather assumed she had the tools for trusting/following her bodys lead during birththat was until she hit deeply embedded triggers from her history of child abuse that illuminated a messy entanglement of wounds and conditioning left by patriarchal and paternalistic systems. With a nearly 70 []
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Podcast - Episode 79 - Midwife Working in Private Postnatal Education Newborn Mothers Podcast
Colleen has been a midwife for over 30 years and was frustrated by the gap in postpartum care. She noticed women were prepared and supported through pregnancy and birth, but not prepared or supported in postpartum. She took the leap and quit her hospital job and started her private postpartum education business in 2020, and shares what she's learned about starting a business, getting insurance and creating new pathways for midwives.
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The Baby on the Fire Escape A Review Association of Radical Midwives
A Review by Lynn R S Genevieve
From the captivating cover art, Mother and Child by Alice Neel, to the community of mothers and others in Julie Phillips acknowledgments at the end of the book, this text reverberates with honest reflections of artists as mothers, mothers as artists, that will resonate with anyone combining work and mothering.
In a case of art reflecting life, a strange synchronicity occurred when just as I finished reading this book (that Id received from the publisher some months ago) I attended a conference in Glasgow. Once and Future Fantasies, a five-day extravaganza of academic discourse on the world of fantasy writing, the author Julie Phillips and I met. Both speakers at the conference, we were both in the Fantasy and Maternity panel and had no awareness until just before the event that each other were there. I was able to inform Julie with complete honesty, that I had thoroughly enjoyed her latest publication. Julie Phillips is an award-winning author, a biographer and critic, from the USA but living in Amsterdam.
The Baby on the Fire Escape is a non-fiction exploration of how some well-known women artists such as Susan Sontag and Angela Carter, have negotiated their need to create whilst also becoming mothers in the twentieth century. Jul...
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Birth and Our Sexuality with Stacey Ramsower Indie Birth
We know that birth and sex are related, but how?! This is such a great chat with my friend Stacey, who is a Somatic Sex Educator, a doula, a homebirth mama and more. We talk about pleasure and asking for what we want and Stacey shares some of her own challenges through pregnancy, and mothering. []
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Nuchal Cord Definition BirthForMen
Nuchal Cord, also known as True Knot, is a condition that can occur during pregnancy when the umbilical cord becomes entangled around the babys neck. This can happen either before or during labor and delivery. Nuchal cords are more common than you might think, occurring in about 1 in 3 pregnancies.
There are several risk factors associated with nuchal cord development. These include:
While most nuchal cords are benign, there are some potential complications associated with this condition. These include:
This image shows how often the term Nuchal Cord is used in relation to other, similar birth terms:
Do you know a man who wants to learn more about birth? Send him our way! Also, men and wome...
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Podcast - Episode 78 - Rites of Passage for Women Newborn Mothers Podcast
Janelle graduated from Newborn Mothers Collective 5 years ago and in this interview, we check in on how her business is going. She shares her knowledge of rites of passage and feminine rhythms and how they help us prepare and find our way through challenges in the mothering journey.
Journey To The End Goal: Karas Five Birth Stories Indie Birth
Kara is a homeschool teacher, nature lover, amateur baker, bookworm, and mama of five incredible children. She shares that starting a family has shaped her in many ways, and one of the most significant was the discovery that she has a serious passion for birth. Karas own birth experiences were transformative, and she hopes to []
Hypnobirthing Definition BirthForMen
Hypnobirthing, also known as the Mongan Method or Mind-Body Birthing, is a term used in the pregnancy and birthing industry to describe a particular approach to childbirth. This natural childbirth method is said to be based on the belief that the mind can have a powerful influence on the body and, specifically, on the birthing process. It involves giving birth in a state of deep relaxation. This state is achieved through various means, including visualization and breathing exercises. The purpose of hypnobirthing is to help the mother-to-be relax during labor and childbirth, and to reduce the pain and anxiety associated with these processes.
There are a variety of techniques that can be used to achieve a state of deep relaxation during labor and childbirth. Visualization exercises are often used in conjunction with breathing techniques. Common visualizations include picturing oneself floating on a cloud or in a peaceful meadow. Breathing and relaxation exercises should be slow and deep, with the goal being to reach a state of complete relaxation. Affirmations are also an important part of hypnobirthing.
There is some debate surrounding the definition of hypnobirthing. Some experts argue that it should only be used to describe methods that use self-hypnosis, while others believe that any type of deep relaxation technique can be considered hypnobirthing. However, all agree that the goal of hypnobirthing is to help the mother achieve a state of deep relaxation during labor and childbirth.
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Oligohydramnios Definition BirthForMen
Oligohydramnios, also known as low amniotic fluid, is a condition that can occur during pregnancy. It is characterized by a decrease in the amount of amniotic fluid surrounding the fetus. Amniotic fluid is important for fetal development and helps to protect the fetus from infection and trauma. It can occur at any point during pregnancy, but is most common in the third trimester.
There are a number of different causes of oligohydramnios, including:
Risk factors for oligohydramnios include:
Complications associated with oligohydramnios include:
Some terms tha...
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The Relationship Between Midwifery Education and Midwifery Regulation, a Lively Conversation with Jessica from Pacific Birth Institute and Bethel, Chair of the Alaska Board of Certified Direct Entry Midwives Indie Birth
Listen in on a recent conversation I had with midwives Jessica and Bethel! We talked about the difficulties of educating midwives, why we should focus on educating more awesome birth assistants then, how mandatory MEAC education is crippling Alaskan midwifery, and how Alaskan regulation is restricting womens access to midwifery care. These two midwives are []
Threatened Miscarriage Definition BirthForMen
A threatened miscarriage is when you experience symptoms that suggest that you may miscarry, but the pregnancy is still viable. This can happen in the early stages of pregnancy, before you even know youre pregnant. Symptoms of a threatened miscarriage include vaginal bleeding and cramping. The bleeding may be light or heavy, and it may or may not be accompanied by clots. The cramping may be mild or severe. In most cases, a threatened miscarriage will resolve on its own and the pregnancy will continue without any further complications. However, if the bleeding continues or gets worse, it can lead to an inevitable miscarriage.
While a threatened miscarriage can be a very frightening experience, it does not necessarily mean that the pregnancy will end in miscarriage. In fact, most women who experience a threatened miscarriage go on to have healthy babies. However, there are some risk factors associated with threatened miscarriages that you should be aware of.
There are several risk factors that increase your chances of having a threatened miscarriage. These include:
The main complication of a threatened miscarriage is an inevitable miscarriage. This occurs when the bleeding and cramping continue and the pregnancy is no longer viable. In some cases, a threatened miscarriage can also lead to an ectopic pregnancy, where the embryo implants outside of the uterus. This is a potentially life-threatening condition and requires immediate medical attention.
When discussing threatened miscarriages, its important to distinguish between early and late miscarriages. An early miscarriage is defined as a pregnancy that ends before 20 weeks gestation. A late miscarriage is defined as a pregnancy that ends between 20-24 weeks gestation. A threatened miscarriage can occur at any point during pregnancy, but its more common in the early stages.
Some terms that are closely associated with threatened miscarriage include:
This image shows how often the term Threatened Miscarriage is used in relation to other, similar birth terms:
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Hegars Sign Definition BirthForMen
Hegars sign, also known as Hegars sign of pregnancy, is a sign used to confirm pregnancy, typically occurring between the sixth and eighth weeks of gestation, and is also used to estimate gestational age. It is characterized by the softening of the lower uterine segment and cervical dilatation in response to pressure from the growing fetus. Hegars Sign was first described in 1879 by German gynecologist Ernst Heinrich Georg August Ludwig Hegar. It is named after him.
The exact cause of Hegars sign is unknown, but it is believed to be caused by changes in the levels of hormones during pregnancy. There are no known risk factors associated with Hegars sign. However, some complications that have been associated with it include preterm labor and placental abruption.
Hegars Sign is a physical finding during a pelvic examination. The examiner palpates (feels with their fingers) the lower part of the uterus through the vagina and cervix. Normally, this area feels firm like the tip of your nose. With Hegars sign, the lower uterine segment softens and the cervix starts to dilate (open) in response to pressure from the growing fetus.
Hegars sign can be useful in two ways:
1) To help confirm that a woman is pregnant, especially if she has a history of irregular periods or has been recently sexually active;
2) To help estimate how far along (gestational age) a pregnant woman is, based on when Hegars sign is first detected. However, it is important to note that Hegars sign is not always an accurate predictor of gestational age and should not be used as the sole method for estimating due date.
There are some other terms that are often confused with or used interchangeably with Hegars sign:
Chadwicks sign: Chadwicks sign refers to overall darkening/bluish discoloration of the vagina and cervix, which can occur in early pregnancy due to increased blood flow to these areas. Unlike Hegars sign, Chadwicks sign is not specific to pregnancy and can also be seen in non-pregnant women.
Goodells sign: Goodells sign refers to softening of the cervix, which can also occur in early pregnancy as a result of increased blood flow and hormonal changes. Unlike Hegars sign, Goodells sign does not necessarily involve dilatation (opening) of the cervix.
There are a few terms that are closely associated with Hegars sign. These include cervical effacement, cervical dilation, and uterine prolapse.
This image shows how often the term Hegars Sign is used in relation to other, similar birth terms:
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Protracted Labor Definition BirthForMen
Protracted labor is a term used in the pregnancy and birthing industry to describe a particularly long and difficult labor. It is characterized by a slow or stalled dilation of the cervix, often accompanied by strong and painful contractions. Protracted labor can be caused by a number of factors, including a large baby, an unusually shaped pelvis, the mothers pelvis being small, the muscles of the uterus not contracting effectively, or problems with the positioning of the baby. Protracted labor can also be caused by a build-up of meconium in the amniotic fluid, which can lead to fetal distress.
Risk factors for protracted labor include a history of previous long labors, obesity, advanced age, and nulliparity. Complications associated with protracted labor include maternal exhaustion, dehydration, uterine rupture, and postpartum hemorrhage.
The term protracted labor is sometimes used interchangeably with dystocia. However, dystocia specifically refers to difficulties with uterine contractions, while protracted labor may also refer to other problems that prolong the labor process (such as fetopelvic disproportion).
Some terms that are closely associated with protracted labor include augmentation of labor, forceps delivery, and vacuum extraction.
Some terms that are clo...
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Effacement Definition BirthForMen
Effacement is a term used in the pregnancy and birthing industry to describe the thinning and stretching of the cervix during pregnancy. The cervix is the lower, narrow end of the uterus that opens into the vagina. Effacement occurs when the cervix stretches and thins out in preparation for labor and delivery. This process begins in early labor and can take several hours or days.
The causes of effacement are not fully understood, but it is thought to be caused by a combination of factors, including the release of hormones during pregnancy, the weight of the baby pressing down on the cervix, and Braxton-Hicks contractions (false labor).
Risk factors for effacement include:
Having a short cervix (<25 mm)
Having a history of preterm labor or birth
Having twins or other multiples
Complications associated with effacement include:
Preterm labor: Effacement can sometimes trigger preterm labor (labor that starts before 37 weeks). This is more likely to happen if you have a short cervix (<25 mm) or a history of preterm labor/birth. If you experience any signs or symptoms of preterm labor (contractions, pelvic pressure, low back pain, etc.), please contact your healthcare provider immediately.
Preterm birth: Effacement can also lead to preterm birth (birth before 37 weeks). Preterm birth is more likely to occur if you have a short cervix (<25 mm), twins or other multiples, or a history of preterm labor/birth. Preterm babies are at increased risk for health problems such as respiratory distress syndrome (RDS), sepsis, and cerebral palsy. They may also have difficulty feeding and maintaining their body temperature. If you think you are going into preterm labor, please contact your healthcare provider immediately.
Terms related to the term Effacement include the following:
Cervix: The lower, narrow end of the uterus that opens into the vagina.
Uterus: A muscular organ located in the pelvis that houses and nourishes the developing fetus during pregnancy.
Vagina: The tubular structure that leads from the external genitals to the cervix of the uterus.
This image shows how often the term Effacement is used in relation to other, similar birth terms:
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Uterus (or womb) is a female reproductive organ in which a baby grows during pregnancy. The uterus is a muscular organ that is located in the pelvis, just behind the bladder. It is held in place by ligaments that attach it to the pelvic bones. The average size of a uterus is about 3 inches wide and 5 inches long.
The main function of the uterus is to provide a place for the developing fetus to grow and develop. The uterine walls are thick and muscular, which helps to protect the fetus from injury. The inside of the uterus is lined with a layer of tissue called the endometrium. This layer thickens each month during the menstrual cycle in preparation for pregnancy. If pregnancy does not occur, the endometrium is shed during menstruation.
The opening of the uterus, called the cervix, opens into the vagina. During childbirth, the baby passes through the cervix and out of the mothers body through the vagina.
[Stock Photo]
There are several conditions that can affect the uterus including:
Terms closely related to the term Uterus include the following:
This image shows how often the term...
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Montgomerys Tubercles Definition BirthForMen
Montgomerys tubercles are small, raised bumps that appear on the areola (the dark area around the nipple) during pregnancy. They are caused by an increase in the hormone levels and are perfectly normal. These bumps are sebaceous glands that help to lubricate the areola and keep it from cracking and irritation during breastfeeding.
Montgomerys tubercles typically disappear after pregnancy and breastfeeding has ended. However, some women may experience them permanently. There is no need for concern if you have Montgomerys tubercles as they are benign (noncancerous).
Montgomerys tubercles are named after William F. Montgomery, an American obstetrician who first described them in 1837.
In some cases, Montgomerys tubercles can become blocked, irritated and inflamed, causing redness and swelling. The pain can cause discomfort. If this occurs, Montgomerys tubercles can be treated with a topical cream or ointment but a medical expert must be consulted.
Some other terms that are closely associated with Montgomerys tubercles are:
Areola: The colored area around the nipple of the breast.
Nipple: The protruding center of the areola from which milk is released during breastfeeding.
Breasts: The mammary glands that produce milk for nursing infants.
Pregnancy: The state of carrying a developing embryo or fetus within the female body.
Lactation: The production of milk by the mammary glands.
This image shows how often the term Montgomerys Tubercles is used in relation to other, similar birth terms:
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5 Things That Interrupt the Sacred Ceremony of Birth Indie Birth
We typically know what kind of interruptions there are to the hormonal or physical process of birth; but when we consider birth to be a ceremony, what are some things that can interfere?
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An Intimate Retelling of Indie Birth Story from Answering the Call to Radical Midwifery Retreat Indie Birth
This is a unique episode where you can listen in on a section of our Answering the Call to Radical Midwifery Retreat from April 2022 where Maryn and Margo share the origins of Indie Birth and answer questions from attendees about licensing, underground midwifery, what happens when clients arent a good match, fear of persecution []
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Midwifing in a Weird World Indie Birth
What a weird world it is we live in. I have been on a break from in person midwifery in 2022 so havent done a consultation for awhile, but I have one with a woman today who is considering hiring me as her midwife. Ive been ruminating on how different it feels. It isnt that []
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There Is Always More To Learn: Haileys Birth Stories Indie Birth
Hailey Kirksey is a 28 year old Arkansas native, married, and a mother of two young children; holding a Master of Liberal Arts degree in English Literature, she is currently writing a novel while living as a full-time stay-at-home-mom. With the hope of inspiring other birthing women, Hailey will be juxtaposing the stories of her []
Creating the New Midwifery with Blyss Young Indie Birth
This was such a fun chat! We started off with more of an interview of Blyss and then quickly found our kindred spirit midwife selves and had loads to talk about; from licensing to fear and even death. Listen in as this wise woman shares more about herself, her journey and her new projects. Lear []
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Doulas arent Superheroes. Birthwell Birthright
This blog has been swirling around in my head for a few years now and every so often it comes back into my conscious awareness, and I feel the urge to sit down and write it. I feel that time is now. I have been a Lamaze Certified Childbirth Educator for over 10 years and []
The post Doulas arent Superheroes. appeared first on Birthwell Birthright.
My Journey To Lamaze Lamaze International Podcast Birthwell Birthright
On the season 1 finale episode of The Lamaze Podcast, Lesley Pascuzzi, LCCE, speaks with Lamaze International President Tanya Cawthorne, LCCE, FACCE, about living in different parts of the world and how Lamaze guided her birth experience with her own children, which inspired her to become a Lamaze childbirth educator. To have a listen to []
The post My Journey To Lamaze Lamaze International Podcast appeared first on Birthwell Birthright.
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Podcast - Episode 77 - Public Funding After Decades of Experience Newborn Mothers Podcast
We catch up with Julie-Anne from Episode 6 and find out what she's up to now. Julie-Anne talks about new government funding for perinatal care in Canada and how the pandemic impacted her career. She also shares how she has plenty of clients without spending any time on social media (spoiler - she's earning more money than ever!)
Offering Support to Midwifery Preceptors: A Mentoring Session with a Greek Midwife! Indie Birth
Listen in on this coaching and consulting session where Margo answers questions and talks all things preceptorship with a lovely Greek midwife. She had trained in the UK where the apprenticeship/hands on learning looks quite different than the model we teach. One of our students reached out to her about the potential to apprentice and []
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Opening to Universe, Surrendering To The Divine: Zuris Freebirth Story of Elijah Light and The Intersection of Psychedelics and Motherhood Indie Birth
Zuri is a home birthing, homeschooling mama of two, holistic childbirth educator, and ceremonialist. The free-birth story of her second baby, Elijah Light, is one of deep primordial intuition, spirit baby communication, and unwavering trust. Zuri hopes that her story inspires women to radically trust the wisdom that lies within, and to tune into the []
Blessing and Meditation for Conscious Conception Indie Birth
The star seeds have been talking to me. Many of them feel that they need to be solidly invited with a blessing to incarnate on this Earth! I hope you enjoy the short visualization and blessing to connect with and welcome your spirit baby.
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Understanding the Landscape of Mental Health and Wellness in Pregnancy and the Postpartum with Jennifer Summerfeldt Indie Birth
Join me for another awesome discussion (best one yet?!) with Jennifer, whose work I admire so much. As a midwife I have seen how mental health, overcoming limiting beliefs, and tapping into your own power is essential if we are going to reclaim birth. Jennifers nervous system focused approach feels like it is an essential []
Birth Isnt That Big of a Deal: A Fun and Inspiring Convo with the Combat Midwife Indie Birth
Ive been talking to some really cool midwives lately, and this episode is no exception. Jessica, affectionately known as the Combat Midwife, tells us about her origin story, her work teaching birth skills to military medics, and midwifing in a refugee camp. Her energy is contagious! I was so excited to explore some unique ways []
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The Time Has Come For Women to Stand and Speak Indie Birth
Heres a short podcast of me reading a blog post from about 5 years back, The Time Has Come For Women to Stand and Speak. Link to the blog post: https://indiebirth.org/time-come-women-stand-speak/.
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2022 National Home Birth Conference and Hui Home Birth Aotearoa
29th & 30th October.
Narrows Landing. 431 Airport Road, Hamilton 3282.
Saturday Conference:
Key note speakers, workshops, information tables, morning tea,
lunch, afternoon tea.
Sunday Hui:
Kei a wai ceremony, te tiriti o waitangi/cultural competency
workshop, Home Birth Aotearoa AGM, morning tea, lunch and afternoon
tea.
Waikato Home Birth Association committee are organising this event with the guidance and support of the Hap Wnanga team. This event is funded by both Waikato Home Birth Association and Home Birth Aotearoa.
Our keynote speakers and expert panel speakers are all knowledgeable whine Mori as it was important for us to be prioritizing the voices of tangata whenua. These incredible women all have a passion for traditional Mori practices and knowledge.
More speakers to be announced
...
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The Tongue Tie Episode Indie Birth
To revise or not to revise? Tongue ties and newborns just go together, right? Is this condition over diagnosed, or not? And what are the reasons to revise or leave the babys mouth intact? I share my experience and my own questions and really just encourage you to dig deeper on this one.
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Calling for Radical Birth Action Indie Birth
Margo here, and Im feeling massively fired up. Not necessarily about my midwife role, but about my activist role. I was listening to the podcast Mother Country Radicals last week, and it really got me thinking about the question What am I willing to do to bring my vision into the world?. I am a []
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Sams Birth Stories and How Having a Powerful Birth Doesnt Necessarily Mean No Support Indie Birth
Sam is a prenatal yoga teacher, doula, and mother of two boys, presently residing on the Kentucky River. Sams birth taught her that, to truly be free, to know and to trust herself, is to know how to manage her energetic state and create the energy that she wanted within herself and project that out []
When I Cancelled NARM (and the CPM Credential) Indie Birth
Its a big one! But firstI almost cant believe I wanted to talk about the recent reproductive rights news, but yet I could not hold back and needed to speak my truth. So, listen at your own risk! Then, its on to more controversial stuff as I share how and why I am giving back []
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Podcast - Episode 76 - Starting a Doula Agency Newborn Mothers Podcast
Kathryn graduated from the Newborn Mothers Collective way back in 2016, and after working as a postpartum doula for a few years started an agency, One Moon Doula. Kathryn shares the pros and cons for both families and doulas using agencies and different agency models and how they work.
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Exercising Your Freedom Muscles All About Face Masks with Allan Stevo Indie Birth
Margo talks with author Allan Stevo all about how setting boundaries and standing up for you health autonomy is crucial in todays world. We need more lions awake in the world, and Allan is in the business of helping wake the lions up. If you feel alone and crazy, like youre the only one who []
Face Masks, Education and Standing Up for Our Kids with Allan Stevo Indie Birth
Allan Stevo is back for a whole episode dedicated to talking about the intersection of face masks, bodily autonomy and kids education. Allan shares insight, tips, and stories about standing up to mandates, and why this really isnt over even here in June 2022. I was inspired to think more about how I will approach []
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The Indie Birth SANCTUARY Indie Birth
Yes, our massive, beautiful vision is re-named, with a more solid Vision and mission! I am so excited to share with you why we made these changes, as well as the words themselves which are very powerful. Visit the Indie Birth Sanctuary here.
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Behind the Scenes Chat about Creating Our Kick Ass Midwifery School Indie Birth
Margo joins me for this talk about our co-creation, the Indie Birth Midwifery School and what makes her different and unique. There is no midwifery school out there like this, and we wanted to share some of our stories of how we created her and how shes changed over the 6 years of beginning.
RCM response to the ARM Open Letter & the ARM reply Association of Radical Midwives
25 March 2022
We the undersigned seek the resignation of the RCM board and the CEO, with processes to elect a new board and CEO to be commenced as soon as possible; we await your early response.
Since the publication of the Kirkup Report and more recently the Interim Ockenden Report there has been a concerted attempt to undermine and smear midwives, the midwifery profession, and to deny the legitimate experiences and wishes of childbearing women who wish to retain autonomy over their own bodies and births. These attempts have been led by powerful actors in government and media. They have been biased and misogynistic in tone, given the reality of female physiology, and the sex of the vast majority of midwives and birth workers. Nevertheless there exists the irony that intervention levels in pregnancy and labour have never been higher in the UK, some hospital trusts have induction rates of nearly 50% and Caesarean Section rates of near 40%. The cases which are attributed to normal birth ideology are failures to escalate or refer appropriately, and do not offer proof that there is fundamental, wholesale failure in the physiology of birth.
Despite the overwhelming evidence, demonstrated most recently by the Lancet series of reports, that optimal outcomes of physical, psychological and emotional health are consequent on physiological labour and birth with minimal intervention, recent published comment, interviews and blogs from the RCM suggest this evidence has been ignored. The majority of professional midwifery associations in the world continue to see their role as promoting and supporting the physiology of birth as reflected in our NMC Standards of Proficiency for Midwives. This view is supported by the World Health Organisation, FIGO, and the International Confederation of Midwives, and is associated with a promotion and strengthening of professional midwifery in countries where it is not present or robust.
The UK was among the first countries in the world to develop a strong midwifery profession and was historically regarded as having a maternity service to aspire to. The RCM has undermined and misrepresented the evidence regarding physiological birth and has allowed itself to indulge in the demonisation of the profession it was formerly presumed to represent. The failures noted by the recent reports in maternity services are complex, institutional and systemic and should not be laid upon individuals...
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Guide to Moving With Young Children Becoming Dad
When moving with young children, it can be an overwhelming experience. It is best to focus on stability and shedding as much stuff as possible, but it is important to do so without sacrificing your childs comfort. When possible, let your child keep certain items theyve grown accustomed to. You can also act out the explanation of the move with toys. It is important to stay neutral and listen to your childs concerns.
Talk to your Kids
The biggest step to ensure a smooth transition is to talk to your kids. When it comes to moving, children dont understand whats going on and they may express their frustrations and fears through play. By talking to your child and letting them express their emotions, you will help them process their feelings and prepare them for the new location. Involving them in the move is a great way to create excitement and minimize anxiety.
Make School Transition Easy
Before the move, make sure your child has time to adjust to the new school. Children will be more easily transitioned if the new school is near their current school, however this may not always be the case. Visit the school before the move so you can meet the teachers and principal. If your child is frightened of the change, consider inviting them to attend a tour of the new school before moving. Another way to make the transition easier for your children is to hold a goodbye party with his class before moving. Planning a get-together will ensure that the children have a good time saying goodbye to their old community.
Get them involved in the packing process
When moving with young kids there may be plenty of things on your to-do list but that doesnt mean you may have to sort and pack everything yourself, get the kids involved in the moving process. Pa...
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How Your Husband Can Help At Your Birth Indie Birth
I get this question all of the time! Every woman seems to want to know how to prepare her husband and/or have him feel useful or involved during the birth experience. There are so many factors to consider and possible answers and suggestions here. Take a listen and see what resonates with you.
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Podcast - Episode 75 - Physical Aspects of Matrescence Newborn Mothers Podcast
Interview with Pelvic Floor Physio Katherine Baquie
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Do I Have To Do It This Way?: Skyes Freebirth to River Kawai, Making Yourself Unavailable For Unsolicited Advice While Pregnant, and The Importance of Sister Support During The Maiden To Mother Rite of Passage Indie Birth
Skye is a somewhat transient hippie but mostly just, in her own words, an ordinary woman, who hopes her birth story will inspire others to trust their intuition surrounding their births, even (or perhaps, especially) when it may not be what they had originally planned for. She shares the message that unassisted birth is possible, []
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Why I Changed the Name of This Podcast Indie Birth
I changed the name of my podcast! Now it is called Midwifery for the People and in this episode I will tell you all about why that is, and some of the history of this podcast and how it reflects my evolution as a midwife. I hope to provide even more aligned content that feels []
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